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How to Power Nap

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How to Power Nap

Gnorb writes in and introduces his post on power nap. There are couple of resources available on power nap, but Gnorb has a pretty good overview on this topic. Power nap is great from people who suffer through days of fatigue and need some quick ways to recover. He talks about the advantages of power naps, and go through all what, where, and how questions for it:

How much do you sleep? Is that enough to keep you energized all through the day? If you’re like most people the answer is “probably not,” even if you take a good multivitamin/mineral/phytonutrient supplement. That’s why today I’ll be discussing the much taunted, much mocked, and much made fun of to the point of toomucherry yet ultimately effective technique known as “Power Napping”. (Insert whooshing sound.)

Honestly, although it is often mocked, the power nap is one of the best tools for busy people who have to rely on clarity of thought in order to be the most effective at what they do. This includes business executives, counselors, programmers, managers, coordinators, mathematicians, and of course, writers, among others. Basically if most of your work involves thinking and wiggling your fingers on a keyboard, blackboard, or waving a writing utensil over a notepad then this most likely applies to you.

How to Power Nap – [Gnorb.net]

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Last Updated on July 12, 2021

Lifehack Reviews: 50 Best Life Hacks for Your Life

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Lifehack Reviews: 50 Best Life Hacks for Your Life

Do you want to be as productive as many of us, but missed a lot of actions at lifehack.org during the year? We’ve selected the best 50 life hacks, based on their popularity and contents in different categories. Invest your time – read them. Bookmark this page and mark reading them as one of your new year resolutions.

Communication, Writing, Studying

  1. My Best Presentation Tricks
  2. The Business Card Game
  3. Persuasive Writing for Students, Webmasters, Bloggers, and Everyone Else
  4. 7 tips of handling your Emails without feeling overwhelmed
  5. Writing as a Form of Self Healing
  6. Advice for students: Writing by hand
  7. Yes, But Do People Like You?
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  9. A good place to study
  10. Blog your way through Writer’s Block
  11. 14 Tips for Communicating Ideas

Productivity, Creativity, Motivation

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  12. Time Management: Handling Disruptions in Daily Schedules
  13. Productivity Hack: Write Mini Process Flows
  14. Design an Online Workflow

Management, Self-Management, Entrepreneurship

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Procrastination, Goal Settings, Life

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  2. Pro-Active Steps to Prevent Procrastination
  3. Improve Your Life By Following A Schedule
  4. The Causes of Procrastination And How To Conquer Them
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Are there any lifehacks that you’ve learned over the past year?

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Featured photo credit: Rainier Ridao via unsplash.com

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