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How Many Inboxes Do You Have?

How Many Inboxes Do You Have?

Itzy Sabo has a good reminder on not only your in-tray on your desk and email inbox are your Inboxes. There are couple of them around you and you may not notice it – such as voicemail, notes in your palm, RSS feed reader and so on. I am sure you will agree with Itzy, there are too much unprocessed stuff accumlate and we should start integrate the inboxes together. I like his suggestion on avoiding Post-it notes:

… Another item I’ve eliminated altogether is post-it notes. These break all the rules of my system and compete for my attention when they are least relevant. If I have something I have to do today, it will be on the relevant list which I scan frequently. If it’s not so urgent, I can write it down in my notebook or create an item that appears in my email inbox…

How Many Inboxes Do You Have? – [Email Overloaded]

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Published on January 27, 2020

The Lifehack Show: How Exercise Slows Aging with Judy Foreman

The Lifehack Show: How Exercise Slows Aging with Judy Foreman

In this episode of the Lifehack Show, we'll be talking with Judy Foreman about the major impact exercise has on aging, both physically and mentally.

Judy is a nationally syndicated health columnist who has won more than 50 journalism awards. She received a Master’s degree from the Harvard Graduate School of Education and was a Fellow in Medical Ethics at Harvard Medical School. Judy is also author of A Nation in Pain: Healing our Biggest Health Problem and The Global Pain Crisis: What Everyone Needs to Know.

Her newest book Exercise is Medicine: How Physical Activity Boosts Health and Slows Aging debunks some common myths about aging and shows that it is possible to reverse the effects we often think of as inevitable.

    Featured photo credit: Anupam Mahapatra via unsplash.com

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