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Habitual Mastery – Control your Habit

Habitual Mastery – Control your Habit

“This is my habit – I really want to change and couldn’t”. Are there times that you really want to take control to improve or alter your habits, but you couldn’t? Scott Young at his blog talks about how to master this skill – Control your habit and don’t let your habit to control you. He describes he mastery in series of five different posts:

Introduction – In the article below, we’ll start on our path to mastering our habits. First we need to really recognize what a habit actually is. From there we need to develop the ability to become aware of these habits and our ability to seek improvements in them.

Conditioning – Conditioning a habit is the primary mechanism for installing it. In this article I’ll detail some of the methods I’ve used to condition new habits to make them an effortless part of my life.

Leverage – What do you do when your habit requires more willpower than you have? In these cases, understanding the power of leverage can allow you to take a small amount of willpower to push through an incredibly difficult habit.

Replacement – Habits can’t be removed. They must be upgraded or replaced. In this article I’ll detail how we can work on replacing habits to prevent some of the unwanted side-effects caused by massive habit changes.

Experimentation – Now you will know how to change your habits more effectively and easily, you can really start pushing the boundaries for what is possible. In this article I’ll give steps for what I feel is the fundamental key from taking your habits from average to excellence.

Habitual Mastery (Series) – [Scott H. Young]

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Last Updated on July 12, 2021

Lifehack Reviews: 50 Best Life Hacks for Your Life

Lifehack Reviews: 50 Best Life Hacks for Your Life

Do you want to be as productive as many of us, but missed a lot of actions at lifehack.org during the year? We’ve selected the best 50 life hacks, based on their popularity and contents in different categories. Invest your time – read them. Bookmark this page and mark reading them as one of your new year resolutions.

Communication, Writing, Studying

  1. My Best Presentation Tricks
  2. The Business Card Game
  3. Persuasive Writing for Students, Webmasters, Bloggers, and Everyone Else
  4. 7 tips of handling your Emails without feeling overwhelmed
  5. Writing as a Form of Self Healing
  6. Advice for students: Writing by hand
  7. Yes, But Do People Like You?
  8. Writing – Just do it!
  9. A good place to study
  10. Blog your way through Writer’s Block
  11. 14 Tips for Communicating Ideas

Productivity, Creativity, Motivation

  1. 9 Top Secrets of Naturally Born Organizers
  2. Fight The Flab!
  3. More Fight The Flab!
  4. Limit Creativity, Get Innovation
  5. Precious Moments
  6. 5 Ways to Improve Your Productivity in the Office
  7. A Geek’s Best Lifehack
  8. What Kind of Paranoid Are You?
  9. Being A Creative
  10. There’s No Time!
  11. The Mysteries Behind Motivation and How To Manipulate Them
  12. Time Management: Handling Disruptions in Daily Schedules
  13. Productivity Hack: Write Mini Process Flows
  14. Design an Online Workflow

Management, Self-Management, Entrepreneurship

  1. Bare Bones Project Hacks
  2. The 10 Beliefs of Great Managers
  3. The Simplest Path to Success
  4. Letting Things Go
  5. Closet Entrepreneur
  6. Time To Discard The Portmanteau
  7. 5 Important Keys to Bootstrap Your Entrepreneurship
  8. The Most Underutilized Tool for Effective Communication
  9. Everyday Performance Reviews
  10. Meetings, @&!!$*@ Meetings!
  11. What Are You Worried About?
  12. How to Ruin Your Career In Five Easy Steps

Procrastination, Goal Settings, Life

  1. 9 Steps to Define your Goal Destination and Devise a Plan to Get There
  2. Pro-Active Steps to Prevent Procrastination
  3. Improve Your Life By Following A Schedule
  4. The Causes of Procrastination And How To Conquer Them
  5. How To Make Resolutions You’ll Keep
  6. Literal Life Hack: Cut your window of time in half
  7. New Year’s Resolutions and Deficit Thinking
  8. 6 Sleep Tips
  9. Risks versus Rewards Worksheet
  10. 5 Tips for Getting Out of Debt (and Why)
  11. Deep Breathing: A Great Health Trick
  12. 8 Expenses to Cut and How
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Are there any lifehacks that you’ve learned over the past year?

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Featured photo credit: Rainier Ridao via unsplash.com

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