For today, treat yourself and try something different on your diet – research shows that green tea has great benefits on your health, for instance it helps on these medical conditions:
- rheumatoid arthritis
- high cholesterol levels
- cariovascular disease
- impaired immune function
Side effect of green tea? Near to none – the only side effect is insomnia due to caffeine.
Plus some favors of green tea is really tasty – why not have a try and see if you like it.
The Miracle of Green Tea – [About.com]