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For the Graduates

For the Graduates

Norb is thinking about ways to answer the question of what to do after graduation. He wrote a follow-up to another post on his site, and tackles the following thoughts:

  • How Do I Want to Live?
  • If I Had $20M, but Only Six Months
  • What Would It Take to Make this Happen?
  • Interview People Who Have Been There and Done That.
  • Additional Reading
  • Be Flexible

Norb ends with an offer to help. Mighty kind of you, Norb.

You Graduated. Now What? – [Gnorb.net]

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Published on January 27, 2020

The Lifehack Show: How Exercise Slows Aging with Judy Foreman

The Lifehack Show: How Exercise Slows Aging with Judy Foreman

In this episode of the Lifehack Show, we'll be talking with Judy Foreman about the major impact exercise has on aging, both physically and mentally.

Judy is a nationally syndicated health columnist who has won more than 50 journalism awards. She received a Master’s degree from the Harvard Graduate School of Education and was a Fellow in Medical Ethics at Harvard Medical School. Judy is also author of A Nation in Pain: Healing our Biggest Health Problem and The Global Pain Crisis: What Everyone Needs to Know.

Her newest book Exercise is Medicine: How Physical Activity Boosts Health and Slows Aging debunks some common myths about aging and shows that it is possible to reverse the effects we often think of as inevitable.

    Featured photo credit: Anupam Mahapatra via unsplash.com

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