A blog called Paul's Tips has some tips on how to give you a short term happiness. Interesting on couple of things that he have mentioned:
- Go out for a walk
- Do something fun that you haven't done in a long time
- Do something creative
- Complete some minor chore that you've been avoiding
- Get in contact with an old friend or acquaintance you haven't seen for a while
I think most of suggestions are helping to your life balance, which can give you reliefs. It is sometimes to step away from miserable stuff and get on with your life.
Five things likely to make you happier in the short term – [Paul's Tips]