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Enrich Your Life By Making it a Story to Tell

Enrich Your Life By Making it a Story to Tell

We have all heard the old adage, “Life is short, go live it.”

The problem is that it takes so many people an entire life before they start living it or not living it. It’s so easy to get stuck living the everyday mundane tasks instead of doing those that really make your heart sing.

We spend our lives working our jobs waiting around to live, and when that time arrives we often end up on the porch lamenting about all those things we didn’t do, while we wait around to die.

    The moments when life offers us the opportunity to experience something new we usually allow our conditioned thoughts of fear, failure and doubt to get in the way and keep us doing only what we know. This is known as the safe route, which at times is a beneficial route, but not often if you want to live an enriched life.

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    I believe that life is all about the memories so I want to share with you a way of thinking, or a philosophy, that I have employed throughout my life. It is a philosophy that has helped me to overcome fear and doubt in order to experience and create many new memories.

    It’s simply,

    ‘Live your life so it’s a story to tell’.

    When you think like this, fear tends to take a back seat. The driver becomes life.

    ‘Live your life so it’s a story to tell,’ has given me many experiences and as a result lots of insightful wisdom I can share with others.

    As someone who in their teenage years was very shy and felt I had nothing to contribute or talk about, this was an essential philosophy for me to adopt in order to change the beliefs I had about myself. I felt that the more stories I created in my life then the more interesting experiences I would be able to share with others.

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    ‘Live your life so it’s a story to tell’ has been a huge builder of courage for me. It helps to make me step up to the plate and just do whatever it is I am fearful to do, or complacent about.

    “Just go and do it, it will make a great story to tell.”

    As a result of this, I’ve created stories of global adventures, dare-devil experiences, profitable investments, disastrous investments, entrepreneurial activities, friendships spanning many countries, and the experience of new foods, cultures, music, sports and activities.

    My husband, who is terrified of flights, recently hung backwards off a 192 m building in Auckland, New Zealand and then sky dived. When I asked him why he did it, he replied,

    “Well, it gave me a great story to tell.”

    When I asked if he thought doing the sky dive had changed him in any way, he replied “It’s certainly made me braver to try other new things and I have a lot more control over my fears now.”

    I’ve also found one of the most empowering things about this philosophy, is it helps you to get over those challenging times in your life. When things go wrong for me, I often think,

    “Well I guess I’ve now got a story to tell.”

    This is so empowering as it allows you to get over it and drop the baggage that we would otherwise carry around with us for years.

    It helps you to understand the real version of the story is now over and you can move on to better things. It allows you to learn from the mistakes and take something positive from the negative.

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    Enrich your life and make it rewarding. The next time your faced with a decision or an opportunity to do something a little different, out of the box, or outside your comfort zone, take control of your fears and doubts by saying,

    “Why not? At least it will be a story to tell!”

    How have you made your life a story to tell?

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    Published on July 15, 2019

    10 Simple Strategies to Make Your Life Better Starting Today

    10 Simple Strategies to Make Your Life Better Starting Today

    Habits are an important part of the direction you take your life, and — as I’ll share with you shortly — there are certain daily habits you can adopt right away that are guaranteed to improve your life.

    Think back to when you were just six or seven years old…

    At that age you probably didn’t have many habits. But, as the years went by, you picked up more and more good and bad habits.

    You may not have thought about it before, but habit forming never really stops.

    That’s why it’s never too late to change your habits and transform your life.

    So, if you feel burdened by your bad habits, start kicking them into shape by replacing them with these 10 positive, life-changing strategies:

    1. Go to Bed a Little Earlier and Wake up Earlier 

    Starting tonight, get yourself to bed 30 minutes earlier than usual. And, then make sure you get up tomorrow morning 30 minutes earlier, too. This small change can have a BIG impact on your day. 

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    Instead of furiously rushing in the morning to get ready for work, the extra time will give you a golden opportunity to start your day off on the right note. You can drink a smoothie while sitting on your porch, spend 10 minutes exercising and stretching, and still have time to read a few pages of an inspiring book.

    2. Be Grateful for the Good Things in Your Life 

    Setbacks and obstacles are inevitable in life. But, with a positive mindset, you’ll be able to overcome most of these. And, when you do, you’ll boost your self-confidence. 

    This is something you can definitely be grateful for. 

    However, if worst-case scenarios are playing out in your life, then sometimes, to stay strong, you’ll need to keep your mind on the good things that are happening to you. For example, your relationship with your partner might be crumbling, but your career is continuously getting stronger. It’d be easy to feel downtrodden and miserable about your relationship problems —  but, it would be much healthier to keep your mind and gratitude on these things that are going well, such as your career.

    3. Drink Water All Day Every Day 

    I’m sure you’ve heard the advice of drinking at least eight glasses of water a day, but are you following that advice? If not, you’re robbing your body and mind of essential hydration. 

    With the right amount of water intake a day, you’ll be amazed how good you feel — and how good you look!

    4. Take 15 Minutes to Set Goals for the Day, and Then Tackle Them One by One 

    This strategy will put your life into a new stratosphere! And, it’s very simple to do. 

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    Simply spend 15 minutes in the morning (either at home or at work) planning what you need and want to achieve during the rest of the day. Once you’ve listed your tasks, the next step is to put them into order of priority. 

    For instance, you have three things to do: catch up with your emails, write a project update, and prepare a briefing for your CEO. It’s best if you put these in order of importance. In this example, your emails can probably wait until you’ve created your CEO brief and updated your project documentation.

    5. Turn Off Your Cell Phone (or Put it on Airplane Mode) When You’re Focusing 

    A 2012 study found that even looking at a cell phone or feeling it vibrate in your pocket can significantly distract focus and reduce your ability to complete complex tasks.[1]

    It’s no surprise really, as our thoughts are subconsciously drawn towards checking our phones when they’re switched on. It’s a bad habit — but one that most of us have. However, when you need 100% focus (like I do when writing my articles), then switching your phone off, or at least putting it into airplane mode, will free your mind and supercharge your focus. Try it and see!

    6. Walk as Much as You Can 

    Have you noticed that most people’s lives are sedentary? They drive to work, sit in front of a screen all day, then drive home and binge on the latest Netflix series. It’s no wonder there’s a growing epidemic of obesity and mental health issues. 

    Our bodies are made to move — so we should move them! This can be as simple as walking up the stairs to your office instead of taking the elevator, and going out for a walk around the block at lunchtime. In the evening, instead of arriving home and crashing on the sofa; spend 20 to 30 minutes walking around your block.

    When you make these things a habit, you’ll be amazed by how much better you feel. You’ll have less stress — and more energy.

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    7. Be Mindful of Your Surroundings

    How often do you stop, think and appreciate the “here and now”? I’m guessing not very often. But, I understand why. Modern life is demanding and fast-paced. There’s precious little time to appreciate the small things. 

    But, if you want to live a healthy and happy life, you must break out of this trap. You can do this by allocating 15 to 30 minutes each day for mindful meditation. This could be in a park, in your garden, or even in your lounge. The trick is to focus 100% on your surroundings. 

    For example, if you’re outside, watch how the leaves on the trees blow around in the wind. By keeping your focus on this movement, you’ll clear your mind from your usual stresses and strains. This will give you brain a much-needed break. And, as well as improving your mental health; you’ll find your creativity gets a boost, too.

    8. Ask for Help When You Need It 

    No one can know or do everything. Which is why you shouldn’t be embarrassed to delegate tasks to others when needed, ask questions when you don’t have the answers, and work with partners and colleagues to clarify intentions. 

    When I first set up Lifehack, I tried to do everything myself: blog writing, website creation, marketing, financial planning, etc. However, I quickly learned that it was much better to hire some help. Not only did this inject some fresh ideas and inspiration into Lifehack — it also made the whole operation way more enjoyable!

    9. Practice Self Care 

    Are you looking after yourself as well as you should? If not, then take steps to improve your diet, exercise more, and to speak to yourself with encouraging words and thoughts. 

    The latter suggestion is often overlooked. But how you speak to yourself determines how you feel, what you believe, and what you achieve.

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    10. Embrace Learning 

    You cannot transform your life without learning something new. That’s because the process of change forces you to adapt. But, many people stop learning as they get older, as they find the learning process boring and bothersome. However, it doesn’t have to be this way. It can be fun and rewarding. 

    Whether you decide to learn to play guitar or study the basics of accounting — embrace learning, and begin changing your world for the better.

    I’m sure you’ll agree that these 10 strategies are simple enough for you to start putting them into action in your life. (I suggest you begin today!) 

    Nevertheless, you’ll probably need to use some extra willpower for the first 30 days or so, as this is the typical length of time it takes to create a new habit. After that, these strategies will be part of your day-to-day life, and you won’t need to think about having to do them. In other words, they’ll have become habitual actions.

    If you need any further encouragement to get started with the 10 strategies, then consider this:

    Even just adopting one of the strategies can turn the tide in your favor. But, when you implement all 10, you’ll create an unstoppable trend towards success, health and happiness.

    So start making your life better — today!

    Featured photo credit: Javier Garcia via unsplash.com

    Reference

    [1] Deborah R. Tindell and Robert W. Bohlander, Wilkes University: The Use and Abuse of Cell Phones and Text Messaging in the Classroom: A Survey of College Students

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