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Early Retirement

Early Retirement

There is an interesting article of a young retired person who talks about the joys, challenges, and some practical aspects. It is interesting to see there are so many challenges and issues one will face when retried. Couple of areas that the author has touched are:

  • Be Happy or You're a Loser
  • Interaction with Other Humans
  • Travel: No to the Beach; Yes to the Organized Tour
  • Non-profits are NOT the Answer
  • Teaching might be the answer
  • Tattoo Your Net Worth on Your Forehead…
  • Investing
  • Where to Live?
  • Time Management
  • Prepare to Die

Early Retirement – [Philip Greenspun]

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Leon Ho

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Published on January 27, 2020

The Lifehack Show: How Exercise Slows Aging with Judy Foreman

The Lifehack Show: How Exercise Slows Aging with Judy Foreman

In this episode of the Lifehack Show, we'll be talking with Judy Foreman about the major impact exercise has on aging, both physically and mentally.

Judy is a nationally syndicated health columnist who has won more than 50 journalism awards. She received a Master’s degree from the Harvard Graduate School of Education and was a Fellow in Medical Ethics at Harvard Medical School. Judy is also author of A Nation in Pain: Healing our Biggest Health Problem and The Global Pain Crisis: What Everyone Needs to Know.

Her newest book Exercise is Medicine: How Physical Activity Boosts Health and Slows Aging debunks some common myths about aging and shows that it is possible to reverse the effects we often think of as inevitable.

    Featured photo credit: Anupam Mahapatra via unsplash.com

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