It is shocking that younger and younger people are affected by cancer these days. Many believe you couldn’t protect yourself 100% from cancer, but there are simple ways you could do to lower the risk. Lollie Barr at The Daily Telegraph suggests 10 ways to minimize the cancer risks:
- Get to know your local fruitier
- Choke the smokes
- Shed excess kilos
- Use fake tan
- Know your genetic history
- Know your bowels
- Break into a sweat
- Have a weekly curry
- Make some screen time
- Go green
Cancer proof your future – [The Daily Telegraph]
