⌄ Scroll down to continue ⌄

Cancer proof your future

⌄ Scroll down to continue ⌄
Cancer proof your future

It is shocking that younger and younger people are affected by cancer these days. Many believe you couldn’t protect yourself 100% from cancer, but there are simple ways you could do to lower the risk. Lollie Barr at The Daily Telegraph suggests 10 ways to minimize the cancer risks:

  • Get to know your local fruitier
  • Choke the smokes
  • Shed excess kilos
  • Use fake tan
  • Know your genetic history
  • Know your bowels
  • Break into a sweat
  • Have a weekly curry
  • Make some screen time
  • Go green

Cancer proof your future – [The Daily Telegraph]

More by this author

Leon Ho

Founder of Lifehack

11 Ways to Motivate Yourself to Complete any Task in New Year
Book summary: A Technique for Producing Ideas
10 Ways to Extend Laptop Battery Life
Bob Parsons on His 16 Rules for Survival
Free note taking templates and techniques

Trending in Lifehack

1 5 Simple And Obvious Tips For Better Communication 2 2 Minutes Book Summary: Talk Like TED 3 1 Minute Book Summary: The Productivity Project 4 2 Minutes Book Summary: How to Read a Book 5 1 Minute Book Summary: Always Hungry?

Read Next

Advertising
Advertising

Explore the Full Life Framework

Advertising
Advertising