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Learning from Big Blokes in Skirts

Learning from Big Blokes in Skirts


    So here I am in gorgeous Fiji, one of the most beautiful places on earth, hanging out with possibly the nicest people on the planet. It’s like everyone in the whole country has a PhD in friendliness. Or at the very least, a Master’s degree in happiness. You know when people smile at you and they really smile; the real deal? Not one of those half-assed pathetic grimaces that we Westerners have perfected; the pseudo smile. Kinda looks more like we have wind than we’re offering any kind of warm greeting. Nope, with these guys it’s your genuine ear-to-ear smile-fest. Man, these people are FRIENDLY!

    It’s kinda strange to go from a culture where the majority tend to avoid eye contact at all costs to one where people almost rugby tackle you to the ground to greet you and express kindness. Perhaps I need to bring a few of the locals back with me. When I’m home I feel pretty special if I get sneered at by a passer-by. Any love’s good love right?

    I know what you might be thinking, “you’re at a resort, they have to be nice to you”. Well yeah I guess, but they’re nice everywhere, not just here. I went for a run into town yesterday (away from the five star experience and into the ‘no star’ zone) and people waved and shouted at me the whole time – little kids, guys working on the side of the road, people in their houses, truck drivers. Imagine that: people being nice just for the sake of it – that’ll never catch on. I think all the shouting and waving back actually tired me out more than the run.

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    Stress Management Fijian Style

    I don’t have any stats on it, but I can’t imagine too many Fijians dying of a stress-related illness any time soon – not the ones I’ve met any way. Maybe I could enlist the help of my new buddy Joseph the gardener, who’s working (and singing) outside my room right now, to run the stress-management part of my session later this morning. Whatever he’s doing, it’s working. I wonder if he has a stress management strategy?

    I’m not sure that this audience will want to relocate to Fiji and become gardeners at the Sofitel but maybe they should. Maybe I should. Maybe we all should.

    I wonder where Joseph learned all that happiness stuff anyway? Probably Doctor Phil. Or perhaps he has the entire Tony Robbins collection? Maybe he’s read The Art of Happiness a few times. Oh, I know; he must be a subscriber to medotcom. How else could he do it? Surely he can’t just be happy right? Of course not. Probably has a great therapist. Anyway, he doesn’t make enough money or own enough stuff to be truly happy does he? Maybe someone needs to have a talk with him to tell him what he’s missing out on – he mustn’t realise. Perhaps I’ll tell him later….

    Or not.

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    Blending in.

    So, as you can imagine I have been using my entire Fijian vocabulary at every opportunity. I’m sure they are suitably impressed with my proficiency in their native tongue. In fact, at a quick glimpse I’m sure I could be mistaken for one of the locals. Were it not for my gigantic white body, my shaved head, my complete lack of cool-ness and my hideous accent, I would blend right in with the local population.

    “Bula”, I say to my new friends.

    Which is code for “I’m a stupid huge white man, trying to fit in with you very cool gorgeous people.”

    To be honest, it’s probably not working. I think they know I’m from out of town. Not sure what gave it away. Could be the way I stare stupidly at their money as I try to figure out what I’m handing over every time I buy something, or it could have been my tireless and completely pointless quest to find some skim milk; they found this most amusing. Somehow I don’t think skim milk is near the top of most Fijian shopping lists. Or personal development books.

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    Big dumb white man.

    I was at the beach just before (which is about fifty feet from my room) and Greenpeace showed up to try to roll me back into the water. It was kind of embarrassing but at least it brought some much-needed attention to a good cause.
    Heavy sigh.

    However….

    While they seem to have nailed the hospitality and the friendliness things, there are one or two areas which could probably do with just a little tweaking. Not that I’d tell them – some of the lads are quite large. Let’s just say that an advanced driver training course probably wouldn’t go astray for some of the local taxi drivers. And while we’re on the transport thing, those thirty year-old Toyota taxis with more miles on them than the space shuttle don’t really enhance the ‘overall driving experience’ either. On the way from the airport to my hotel, I felt like I was an extra in Die Hard 8 and a very old Bruce Willis was my driver. Hopefully I can collect my fingernails from his dashboard on the return journey.

    Blokes in Skirts.

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      It may also take me a while to get my head around the notion of big muscular blokes wearing skirts. The guy who showed me to my room when I arrived at the hotel was six-three (187cm) easy, probably tipped the scales at a muscular 220lbs (100kgs) and was wearing a tan (is that a colour?) skirt. Gotta say I had no urge to let him know that in my country only the girls wear skirts. No urge at all. Especially as I’m not really sure how the health care thing works while I’m overseas.

      Seriously though, if I could frock up and look that cool, I would be known as Skirt-Boy from this day forth. Probably ain’t gonna happen though. Maybe I could start ‘skirting’ around the house and build myself up to a public debut over time.
      Or not.

      Anyway, enough about my cross-dressing debut (it must be the tropical heat) I best go and do what I came here to do. I’m up in fifteen minutes.

      “Hey Joseph, can I borrow that skirt of yours for an hour or so?”
      “Joseph… where are you going?”
      “Jo?”

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      Last Updated on December 30, 2018

      How to Become an Early Riser and Stay Energetic Throughout the Day

      How to Become an Early Riser and Stay Energetic Throughout the Day

      This article is the 2nd in the 6-part series, Lifehack Challenge: Become An Early Riser In 5 Days.

      If you’d like to become an early riser, there are some things you should know before you run off to set your oft-ignored alarm clock.

      So how to become an early riser?

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      Here are five tips I’ve discovered to be most helpful in making the transition from erratic sleeper to early morning wizard:

      1. Choose to get up before you go to sleep

      You’re not very good at making decisions when you’ve just woken up. You were in the middle of a dream in which [insert celebrity crush of choice here] is serving you breakfast in bed only to be rudely awakened by the harsh tones of your alarm clock. You’re frustrated, angry, confused, and surprised. This is not the time to be making decisions about whether or not you should stay in bed! And yet, most of us leave the first decision of our day to be made in a blur of partial wakefulness.

      No more! If you want to be a consistently early riser, try making your decision to rise at a specific time before you go to sleep the night before. This frees you from making the decision in the morning when you’ve just woken up. Instead of making a decision, you have only to follow through on your decision from the night before. Easier said than done? Of course. But only for the first few times. Eventually your need for raw willpower to get out of bed will diminish and you’ll be the proud parent of a new habit!

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      Steve Pavlina suggests you practice getting out of bed during the day[1] to get a few of the “practice sessions” out of the way without the early morning fog in your head.

      2. Have a plan for your extra time

      Let’s say you’ve actually made it out of bed 2 hours before you normally would. Now what? What are you going to do with all this time you’ve discovered in your day? If you don’t have something planned to do with your extra time, you risk falling for the temptation of a “morning nap” that wipes out all the work you put into getting up.

      What to do? Before you go to bed, make a quick note of what you’d like to get done during your extra hours the following day. Do you have a book to write, paper to read, or garage to clean? Make a plan for your early hours and you’ll do more than protect yourself from backsliding into bed. You’ll get things done and those results will fuel your desire to build rising early into a habit!

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      3. Make rising early a social activity

      While there’s obvious value in joining a Lifehack Challenge in order to get you started as an early riser, your internet buddies just don’t have enough pull to make your new habit stick in the long term. The same cannot be said for the people you spend time with as part of your early morning routine.

      Sure, you could choose to read blogs for two hours every morning. But wouldn’t it be great to join an early breakfast club, running group, or play chess in the park at 5am? The more people you get involved in making your new habit a daily part of your life, the easier it’ll be to succeed.

      4. Don’t use an alarm that makes you angry

      If we’re all wired differently, why do we all insist on torturing ourselves with the same sort of alarm each morning? I spent years trying to wake up before my alarm went off so I wouldn’t have to hear it. I got pretty good, too. Then I started using a cellphone as my alarm clock and quickly realized that different ring tones irritated me less but worked just as well to wake me up. I now use the ring tone alarm as a back up for my bedside lamp plugged in to a timer.

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      When the bright light doesn’t work, the cellphone picks up the slack and I wake up on time. The lesson learned? Experiment a bit and see what works best for you. Light, sound, smells, temperature, or even some contraption that dumps water on you might be more pleasant than your old alarm clock. Give something new a try!

      5. Get your blood flowing right after waking

      If you don’t have a neighbor you can pick fights with at 5am you’ll have to settle with a more mundane exercise. It doesn’t take much to get your blood flowing and chase the sleep from your head. Just pick something you don’t mind doing and go through the motions until your heart rate is up. Jumping rope, push-ups, crunches, or a few minutes of yoga are typically enough to do the trick. (Just don’t do anything your doctor hasn’t approved.)

      If you live in a beautiful part of the world like me, you might want to use a bit of your early morning to go for a walk and enjoy the beauty of the world around you. If you have a coffee shop open within walking distance, dragging yourself out of bed for a cup of coffee to savor on your walk home as the world wakes around you is a wonderful experience. Try it!

      More Resources for an Energetic Morning

      Featured photo credit: Frank Vex via unsplash.com

      Reference

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