A quick introduction for a software (for Mac OS X) is called AntiRSI. It is a program that forces you to take breaks on the computer – with this simple function, it helps you take rest and prevent RSI (repetitive strain injury). AntiRSI has a good interface without being too obstructive. A recommended small tool for Mac OS user.
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Lifehack, Technology
AntiRSI – A Mac app to prevent repetitive strain injury
Written by Stanley H
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