Advertising
Advertising

Achieving Work-Life Balance #4: Finding a Career with an Employer that Values the Work-Life Balance

Achieving Work-Life Balance #4: Finding a Career with an Employer that Values the Work-Life Balance

Right now in this very moment, are you satisfied with your job? Work-life balance is a theory that is sweeping across the world, yet there are millions of businesses that have yet to adopt it. If you are unsatisfied with your current job due to the negative impact it is having on your life, you should consider seeking a job where work-life balance is used and appreciated.

When seeking a career with an organization that values the work-life balance there are a number of things that you should take into consideration. There are a number of ways to go about determining whether or not the company you are interested in working for values the work-life balance. The two most common ways to gather information on a particular organization is before you being the application process or during the interview.

There are many individuals who make the decision to outright ask an employer if they believe in the balance between work and life. This is a great way to get an answer to your questions, but it could also work to your disadvantage. Some employers, especially those who have not adopted the popular work-life balance theory, are likely to feel that you will not be a good job candidate. Many of these employers are still looking for employees who are willing to commit all of their work time to work and only work. If you are only interested in working for a work-life balance employer then asking the question should not have an impact on your employment.

Advertising

If you plan on directly asking an employer their feelings on the balance between work and life you will want to do so in the middle or the end of the interview. This will make it appear as if that is not the only reason why you are seeking employment with them. In addition to sharing the same values, many companies want to hear that you have faith in their products being sold or services being offered. If you feel uncomfortable outright inquiring about work-life balance in the workplace then there are a number of other ways that you can go about asking.

Advertising

Since the work-life balance promotes working while still being able to enjoy life there are many businesses that make it easier for their employees to take time off from work. To determine if a company you are interested in applying to shares this concept you can ask about job sharing, family medical leave, alternative work arrangements, and onsite childcare. All of these features are typically found in a workplace that values life and family just as much as it does work.

Advertising

Whether you are a parent who is interested in spending more time with your family or you are an avid skier who is unable to hit the slopes because of your busy work schedule, there are ways to find a career with employers that values the fact that you do have a life aside from work. At the current time it may take research and time to find those employers, but as the popularity of work-life balance continues to expand across the globe it is likely that your search will get easier in time.

— Jennifer Foote.
We will continue to discuss work & life balance in the series of Achieving Work-Life Balance. Stay tuned.

Advertising

More by this author

Have You Ever Wished Your Kids Will Beg To Do Their Chores? 20 Things People Regret the Most Before They Die Overcoming The Pain Of A Breakup: 3 Suggestions Based On Science Quit Your Job If You Don’t Like It, No Matter What What Highly Successful People Do Every Day To Perform At Their Best

Trending in Lifehack

1 How To Study Effectively: 7 Simple Tips 2 7 Helpful Reminders When You Want to Make Big Life Changes 3 Why Do I Procrastinate? 5 Root Causes & How to Tackle Them 4 9 Powerful Questions That Can Improve Your Quality of Life 5 How to Plan Your Life Goals and Actually Achieve Them

Read Next

Advertising
Advertising
Advertising

Last Updated on September 28, 2020

How To Study Effectively: 7 Simple Tips

How To Study Effectively: 7 Simple Tips

The brain is a tangled web of information. We don’t remember single facts, but instead we interlink everything by association. Anytime we experience a new event, our brains tie the sights, smells, sounds and our own impressions together into a new relationship.

Our brain remembers things by repetition, association, visual imagery, and all five senses. By knowing a bit about how the brain works, we can become better learners, absorbing new information faster than ever.

Here are some study tips to help get you started:

1. Use Flashcards

Our brains create engrained memories through repetition. The more times we hear, see, or repeat something to ourselves, the more likely we are to remember it.

Flashcards can help you learn new subjects quickly and efficiently. Flashcards allow you to study anywhere at any time. Their portable nature lends them to quick study sessions on the bus, in traffic, at lunch, or in the doctor’s office. You can always whip out your flashcards for a quick 2 to 3 minute study session.

Advertising

To create effective flashcards, you need to put one point on each flashcard. Don’t load up the entire card with information. That’s just overload. Instead, you should dedicate one concept to each card.

One of the best ways to make flashcards is to put 1 question on the front and one answer on the back. This way, you can repeatedly quiz yourself into you have mastered any topic of your choice.

Commit to reading through your flash cards at least 3 times a day and you will be amazed at how quickly you pick up new information.

As Tony Robbins says,

“Repetition is the mother of skill”.

2. Create the Right Environment

Often times, where you study can be just as important as how you study. For an optimum learning environment, you’ll want to find a nice spot that is fairly peaceful. Some people can’t stand a deafening silence, but you certainly don’t want to study near constant distractions.

Find a spot that you can call your own, with plenty of room to spread out your stuff. Go there each time you study and you will find yourself adapting to a productive study schedule. When you study in the same place each time, you become more productive in that spot because you associate it with studying.

3. Use Acronyms to Remember Information

In your quest for knowledge, you may have once heard of an odd term called “mnemonics”. However, even if you haven’t heard of this word, you have certainly heard of its many applications. One of the most popular mnemonic examples is “Every Good Boy Does Fine”. This is an acronym used to help musicians and students to remember the notes on a treble clef stave.

An acronym is simply an abbreviation formed using the intial letters of a word. These types of memory aids can help you to learn large quantities of information in a short period of time.

4. Listen to Music

Research has long shown that certain types of music help you to recall information. Information learned while listening to a particular song can often be remembered simply by “playing” the songs mentally in your head.

Advertising

5. Rewrite Your Notes

This can be done by hand or on the computer. However, you should keep in mind that writing by hand can often stimulate more neural activity than when writing on the computer.

Everyone should study their notes at home but often times, simply re-reading them is too passive. Re-reading your notes can cause you to become disengaged and distracted.

To get the most out of your study time, make sure that it is active. Rewriting your notes turns a passive study time into an active and engaging learning tool. You can begin using this technique by buying two notebooks for each of your classes. Dedicate one of the notebooks for making notes during each class. Dedicate the other notebook to rewriting your notes outside of class.

6. Engage Your Emotions

Emotions play a very important part in your memory. Think about it. The last time you went to a party, which people did you remember? The lady who made you laugh, the man who hurt your feelings, and the kid who went screaming through the halls are the ones you will remember. They are the ones who had an emotional impact.

Fortunately, you can use the power of emotion in your own study sessions. Enhance your memory by using your five senses. Don’t just memorize facts. Don’t just see and hear the words in your mind. Create a vivid visual picture of what you are trying to learn.

Advertising

For example, if you are trying to learn the many parts of a human cell, begin physically rotating the cell in your minds eye. Imagine what each part might feel like. Begin to take the cell apart piece by piece and then reconstruct it. Paint the human cell with vivid colors. Enlarge the cell in your mind’s eye so that it is now six feet tall and putting on your own personal comedy show. This visual and emotional mind play will help deeply encode information into your memory.

7. Make Associations

One of the best ways to learn new things is to relate what you want to learn with something you already know. This is known as association, and it is the mental glue that drives your brain.

Have you ever listened to a song and been flooded by memories that were connected to it? Have you ever seen an old friend that triggered memories from childhood? This is the power of association.

To maximize our mental powers, we must constantly be looking for ways to relate new information with old ideas and concepts that we are already familiar with.

You can do this with the use of mindmapping. A mind map is used to diagram words, pictures, thoughts, and ideas into a an interconnected web of information. This simple practice will help you to connect everything you learn into a global network of knowledge that can be pulled from at any moment.

Advertising

Learn more about mindmapping here: How to Mind Map to Visualize Your Thoughts (With Mind Map Examples)

Featured photo credit: Alissa De Leva via unsplash.com

Read Next