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A utility tells you what to pack for travelling

A utility tells you what to pack for travelling

There is a good online utility called The Universal Packing List. After filling in your trip’s information, it will generate a custom packing list suitable for that particular journey.

It will return a very detailed check list. Example as follow. You definitely don’t want to bring all of items in the list along but it should be a good reference on what you should bring.

The Universal Packing List


Here is a snippet of what it will return:

Electrical stuff

General electrical or electromechanical stuff sometimes worth bringing with you.

General electrical items

Cell Phone (Mobile Phone, Cellular Phone)

Remember that there is a big risk your phone may not work in other countries.
It could be the wrong network technology, or your phone service doesn’t
allow you to use it outside your own country, or even outside your own state
in the US. An alternative is to rent a phone at your destination, but that is
probably expensive.

Charger to Cell Phone

Remember that you may need a Wall socket adapter if you wish to recharge the
batteries of the telephone, unless you have one of those new solar-powered cell
phone battery chargers.

Computer

There are many choices from Laptop, Notebook to Subnotebook. Make sure you really
need it, since many of them are heavier than you first might think! Remember that
you may need a Wall socket adapter if you wish to recharge the batteries in the
computer.

PDA

Watch

Next time I’ll buy myself a Swatch or something similar. No big deal if it gets
stolen, and they are waterproof and sturdy. Be sure the battery is fresh! Some
watches have a handy alarm feature and a built-in tiny compass. Another handy
option would be a watch with a built-in calculator, but they are unfortunately
often ugly beyond description and also seldom watertight.

Flashlight (Torch)

I have a Maglite (a thin black slick metallic torch with an adjustable magnifying
glass) that I like to bring with me. It’s nice to carry along at night in strange
neighbourhoods abroad. Kind of expensive. The smallest Maglite is called
“Solitaire” and can hang off your key ring. An alternative is the tiny,
long-lasting LED lights that cost about $10 US. Get the kind with the lockable
on/off switch for hands-free use.

Batteries

For your camera, flash, torch, watch, Walkman, PDA and GPS.

Digital Camera equipment

In many cases a digital camera is probably a better choice for a trip
than a normal camera, since they are so much simpler to handle, takes
up less space in your luggage, and are cheaper to use in the long run.
But the quality of digital photos aren’t yet really as good as normal
photos, so if you are really into this, then you’d better bring a normal
camera and normal film.

Digital camera

Be sure the batteries are fresh!

Memory cards

Some memory cards are now so large (4 GB CompactFlash are available, for
example) that you may be able to get away with a single card for the
whole of your trip. Try to estimate how many pictures you’ll take during
your trip, and how much memory they normally take up on your memory card,
and you should be able to calculate what size memory card you’ll need.

Battery charger

If your camera uses non-standard batteries, and you’re off to a longer
trip. You may also need a Wall socket adapter.

Associated cables

To your charger, or from the camera to your computer, in case you want to
move some of the pictures off your memory card, to make room for more
pictures.

Generic photo equipment

Various things to bring with you if you bring along a camera or video camera.

Camera bag

Music items

A Walkman can be heaven and hell. It can be stolen, and it can also give you some of
the best highlights of a trip.

Music player (Cassette, CD, MiniDisc, MP3)

For travels it is probably best to take a player that can read MP3 disks, since
they can store about 10 times more music, as well as many many MP3 audio books.
Particularly great if you can’t read on buses. Even better if it has a radio
tuner. There are solar cell battery chargers you can buy, so that you don’t
need to buy so many batteries. Remember that you may need a Wall socket adapter
if you wish to recharge batteries the normal way.

Headphones

Can also be a good idea on long flights, since the ones you’re offered on planes
are often of very low quality.

Music media (Music cassettes, CDs)

If you bring too many, they take up a lot of place in your backpack. If you bring
too few, you get sick and tired of them in a flash. One option is to leave them
all at home with your music player. That way all your music will be like brand
new when you come home.

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Leon Ho

Founder of Lifehack

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Last Updated on January 21, 2020

5 Steps To Move Out Of Stagnancy In Life

5 Steps To Move Out Of Stagnancy In Life

In the journey of growth, there are times when we grow and excel. We are endlessly driven and hyped up, motivated to get our goals.

Then there are times when we stagnate. We feel uninspired and unmotivated. We keep procrastinating on our plans. More often than not, we get out of a rut only to get back into another one.

How do you know if you are stagnating? Here are some tell-tale signs:

  • If you have been experiencing chronic procrastination on your goals
  • If you don’t ever feel like doing anything
  • If you keep turning to sleep, eating, games, mindless activities and entertainment for comfort
  • If you know you should be doing something, but yet you keep avoiding it
  • If you have not achieved anything new or significant now relative to 1 month, 2 months or 3 months ago
  • If you have a deep sense of feeling that you are living under your potential

When we face stagnation in life, it’s a sign of deeper issues. Stagnancy in life, just like procrastination, is a symptom of a problem. It’s easy to beat ourselves over it, but this approach is not going to help.

Here, I will share 5 steps to help you move out of this stagnation. They won’t magically transform your life in 1 night (such changes are never permanent because the foundations are not built), but they will help you get the momentum going and help you get back on track.

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1. Realize You’re Not Alone

Everyone stagnates at some point or another. You are not alone in this and more importantly, it’s normal. In fact, it’s amazing how many of my clients actually face the same predicament, even though all of them come from different walks of life, are of different ages, and have never crossed paths.

Realizing you are not alone in this will make it much easier to deal with this period. By trying to “fight it”, you’re only fighting yourself. Accept this situation, acknowledge it, and tell yourself it’s okay. That way, you can then focus on the constructive steps that will really help you.

2. Find What Inspires You

Stagnation comes because there isn’t anything that excites you enough to take action. If you don’t have a habit of setting goals, and instead just leave yourself to daily mundanes, it’s not surprising you are experiencing stagnation.

What do you want to do if there are no limitations? If you can have whatever you want, what will it be? The answers to these questions will provide the fuel that will drive you forward.

On the other hand, even if you are an experienced goal setter, there are times when the goals you set in the past lose their appeal now. It’s normal and it happens to me too. Sometimes we lose touch with our goals, since we are in a different emotional state compared to when we first set them. Sometimes our priorities change and we no longer want to work on those goals anymore. However, we don’t consciously realize this, and what happens is we procrastinate on our goals until it compounds into a serious problem.

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If that’s the case for you, it’s time to relook into your goals. There’s no point in pursuing goals that no longer inspire you. Trash away your old goals (or just put them aside) and ask yourself what you really want now. Then go for them.

3. Give Yourself a Break

When’s the last time you took a real break for yourself? 3 months? 6 months? 1 year? Never? Perhaps it’s time to take a time-out. Prolonged working can cause someone to become disillusioned as they lose sight of who they are and what they want.

Go take some extended leave from work. A few days at bare minimum; a few weeks or months will be great. Some of my ex-colleagues have quit their jobs and took months out to do some self-reflection. Of course, some of us might not have that luxury, so we can stick to a few weeks of leave.

Go on a trip elsewhere and get away from your work and your life. Use this chance to get a renewed perspective of life. Think about your life purpose, what you want and what you want to create for your life in the future.

These are big questions that require deep thinking over them. It’s not about finding the answers at one go, but about taking the first step to finding the answers.

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4. Shake up Your Routines

Being in the same environment, doing the same things over and over again and meeting the same people can make us stagnant. This is especially if the people you spend the most time with are stagnant themselves.

Change things around. Start with simple things, like taking a different route to work and eating something different for breakfast. Have your lunch with different colleagues, colleagues you never talked much with. Work in a different cubicle if your work has free and easy seating. Do something different than your usual for weekday evenings and weekends. Cultivate different habits, like exercising every day, listening to a new series of podcasts every morning to work, reading a book, etc (here’re 6 Proven Ways To Make New Habits Stick). The different contexts will give you different stimulus, which will trigger off different thoughts and actions in you.

When I’m in a state of stagnancy, I’ll get a sense of what’s making me stagnate. Sometimes it’s the environment I’m in, sometimes it’s the people I’ve been hanging out with, sometimes it’s my lifestyle. Most of the times it’s a combination of all these. Changing them up helps to stir myself out of the stagnant mode.

5. Start with a Small Step

Stagnation also comes from being frozen in fear. Maybe you do want this certain goal, but you aren’t taking action. Are you overwhelmed by the amount of work needed? Are you afraid you will make mistakes? Is the perfectionist in you taking over and paralyzing you?

Let go of the belief that it has to be perfect. Such a belief is a bane, not a boon. It’s precisely from being open to mistakes and errors that you move forward.

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Break down what’s before you into very very small steps, then take those small steps, a little step at a time. I had a client who had been stagnating for a long period because he was afraid of failing. He didn’t want to make another move where he would make a mistake. However, not wanting to make a mistake has led him to do absolutely nothing for 2-3 years.

On the other hand, by doing just something, you would already be making progress, whether it’s a mistake or not. Even if you make a supposed “mistake”,  you get feedback to do things differently in the next step. That’s something you would never have known if you never made a move.

More to Help You Get Unstuck

Featured photo credit: Anubhav Saxena via unsplash.com

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