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5 Simple ways to live a life you love

5 Simple ways to live a life you love

    The quickest way to living a life you love is through learning to love the life you live.

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    You’re waiting for something to change in your life before you can be happy. You might think if only you had a different partner (or one at all), a better job, or kids that did their homework then surely you’d be happy. Surely then you’d wake each morning with the glow of one living a life worth loving. Enough! Here are 5 ways to get started:

    1. Be present – You must be aware of your current existence and that you have control over your perspective. Whether you’re willing away early morning grouchiness or seeing a messy house as a chance to teach teamwork, your choice of perspective will make all the difference between just living and loving.

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    2. Practice gratefulness – Every day, no excuses. Pretend to be grateful if you must. It’s one of those things that catches up to you quickly as life reciprocates your emotional generosity. Seeing the good in your life will allow you to keep your heart fed while you work to change the more unsavory parts. Try it. Live it. You’ll love it.

    3. Pursue balance – As a person given to extremes this has always been a tough one for me. I’ll go from taking great care of myself and communicating well to abandonment and silence as I let work consume me. The pursuit of balance requires constant adjustment as your life shifts but every time I really try for the middle I end up happier about my life. And that’s truly the point.

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    4. Nurture friendships – You know the people who for some reason or other welcome you into their lives? Treasure them. Make time to spend with them. It is those relationships that you’ll look back on with satisfaction when you get old and begin to wonder what your life was worth. Many of us spend far too much time thinking about how some material possession will improve our lives. An iMac would be nice. A good friend is worth just about everything though!

    5. Embrace simplicity –  You don’t need to have all your gold-plated ducks in a row in order to love the life you’re living. You don’t need lots of stuff and relationships so driven by drama that you often wish just to be left alone in silence. Instead you might try for a simpler approach and enjoy things because they are useful and not because they are expensive. You might join a friend just to talk and not worry about all the expensive trappings we so often heap on get-together’s. Try for simplicity and if complexity sneaks up on you, so be it. In learning to love the basics you’ll find a wondrous appreciation for the nicer things that come along.

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    What have you found helps bring you back to the moment you’re in and really start to enjoy the life you’re living right now?

    image: adam foster

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    Seth Simonds

    Seth writes about lifestyle tips on Lifehack.

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    Last Updated on February 25, 2020

    Face Adversity with a Smile

    Face Adversity with a Smile

    I told my friend Graham that I often cycle the two miles from my house to the town centre but unfortunately there is a big hill on the route. He replied, ‘You mean fortunately.’ He explained that I should be glad of the extra exercise that the hill provided.

    My attitude to the hill has now changed. I used to grumble as I approached it but now I tell myself the following. This hill will exercise my heart and lungs. It will help me to lose weight and get fit. It will mean that I live longer. This hill is my friend. Finally as I wend my way up the incline I console myself with the thought of all those silly people who pay money to go to a gym and sit on stationery exercise bicycles when I can get the same value for free. I have a smug smile of satisfaction as I reach the top of the hill.

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    Problems are there to be faced and overcome. We cannot achieve anything with an easy life. Helen Keller was the first deaf and blind person to gain a University degree. Her activism and writing proved inspirational. She wrote, “Character cannot be developed in ease and quiet. Only through experiences of trial and suffering can the soul be strengthened, vision cleared, ambition inspired and success achieved.”

    One of the main determinants of success in life is our attitude towards adversity. From time to time we all face hardships, problems, accidents, afflictions and difficulties. Some are of our making but many confront us through no fault of our own. Whilst we cannot choose the adversity we can choose our attitude towards it.

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    Douglas Bader was 21 when in 1931 he had both legs amputated following a flying accident. He was determined to fly again and went on to become one of the leading flying aces in the Battle of Britain with 22 aerial victories over the Germans. He was an inspiration to others during the war. He said, “Don’t listen to anyone who tells you that you can’t do this or that. That’s nonsense. Make up your mind, you’ll never use crutches or a stick, then have a go at everything. Go to school, join in all the games you can. Go anywhere you want to. But never, never let them persuade you that things are too difficult or impossible.”

    How can you change your attitude towards the adversity that you face? Try these steps:

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    1. Confront the problem. Do not avoid it.
    2. Deliberately take a positive attitude and write down some benefits or advantages of the situation.
    3. Visualise how you will feel when you overcome this obstacle.
    4. Develop an action plan for how to tackle it.
    5. Smile and get cracking.

    The biographies of great people are littered with examples of how they took these kinds of steps to overcome the difficulties they faced. The common thread is that they did not become defeatist or depressed. They chose their attitude. They opted to be positive. They took on the challenge. They won.

    Featured photo credit: Jamie Brown via unsplash.com

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