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11 steps to a better brain

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11 steps to a better brain

Everyone want to be smart (including me), but is it just born with it? Am one cannot improve the brain once passing the learning ages? New Scientist has come up with some tricks, habits, lifestyle and techniques that help you improves your brain cells.

  • Smart drugs: Does getting old have to mean worsening memory, slower reactions and fuzzy thinking?
  • Food for thought: You are what you eat, and that includes your brain. So what is the ultimate mastermind diet?
  • The Mozart effect: Music may tune up your thinking, but you can’t just crank up the volume and expect to become a genius
  • Bionic brains: If training and tricks seem too much like hard work, some technological short cuts can boost brain function
  • Gainful employment: Put your mind to work in the right way and it could repay you with an impressive bonus
  • Memory marvels: Mind like a sieve? Don’t worry. The difference between mere mortals and memory champs is more method than mental capacity
  • Sleep on it: Never underestimate the power of a good night’s rest
  • Body and mind: Physical exercise can boost brain as well as brawn
  • Nuns on a run: If you don’t want senility to interfere with your old age, perhaps you should seek some sisterly guidance
  • Attention seeking: You can be smart, well-read, creative and knowledgeable, but none of it is any use if your mind isn’t on the job
  • Positive feedback: Thought control is easier than you might imagine

Not many of those points can be feasible for everyone – like I wouldn’t recommend taking drugs or getting electronic device for your brain. However other tips are positive and should help well.

11 steps to a better brain – [New Scientist]

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Leon Ho

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Last Updated on July 12, 2021

Lifehack Reviews: 50 Best Life Hacks for Your Life

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Lifehack Reviews: 50 Best Life Hacks for Your Life

Do you want to be as productive as many of us, but missed a lot of actions at lifehack.org during the year? We’ve selected the best 50 life hacks, based on their popularity and contents in different categories. Invest your time – read them. Bookmark this page and mark reading them as one of your new year resolutions.

Communication, Writing, Studying

  1. My Best Presentation Tricks
  2. The Business Card Game
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  5. Writing as a Form of Self Healing
  6. Advice for students: Writing by hand
  7. Yes, But Do People Like You?
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  10. Blog your way through Writer’s Block
  11. 14 Tips for Communicating Ideas

Productivity, Creativity, Motivation

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  13. Productivity Hack: Write Mini Process Flows
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Management, Self-Management, Entrepreneurship

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Procrastination, Goal Settings, Life

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  3. Improve Your Life By Following A Schedule
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Are there any lifehacks that you’ve learned over the past year?

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Featured photo credit: Rainier Ridao via unsplash.com

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