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10 Ways to Relaxify Your Workspace

10 Ways to Relaxify Your Workspace

Feel stress and tense when you are working in your office or cube? No matter if you are working at office or home, there are needs to improve your quality of your workspace to feel more positive. Steve Pavlina has suggested 10 ways to “relaxify” your workspace. Those tips will ease your emotion when working at your workspace:

  • Make your workspace look attractive to you.
  • Clear out the clutter.
  • Add plants.
  • Make it smell good.
  • Play relaxing music.
  • Get a decent chair.
  • Add a portable fan.
  • Add a fountain.
  • Personalize your space.
  • Establish uninterruptible periods.

10 Ways to Relaxify Your Workspace – [Steve Pavlina]

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Published on January 27, 2020

The Lifehack Show: How Exercise Slows Aging with Judy Foreman

The Lifehack Show: How Exercise Slows Aging with Judy Foreman

In this episode of the Lifehack Show, we'll be talking with Judy Foreman about the major impact exercise has on aging, both physically and mentally.

Judy is a nationally syndicated health columnist who has won more than 50 journalism awards. She received a Master’s degree from the Harvard Graduate School of Education and was a Fellow in Medical Ethics at Harvard Medical School. Judy is also author of A Nation in Pain: Healing our Biggest Health Problem and The Global Pain Crisis: What Everyone Needs to Know.

Her newest book Exercise is Medicine: How Physical Activity Boosts Health and Slows Aging debunks some common myths about aging and shows that it is possible to reverse the effects we often think of as inevitable.

    Featured photo credit: Anupam Mahapatra via unsplash.com

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