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10 Reasons To Drink More Water

10 Reasons To Drink More Water
Water Bottle

    Your mother may have told you to drink more water when you were young, but you may ignored the advice. As being a logical person, you need reasons on why spending all those time to drink water. Here you go – The Ririan Project gives 10 reasons why drinking water is good for you.

    • Get Healthy Skin
    • Flush Toxins
    • Reduce Your Risk Of Heart Attack
    • Cushion And Lube Your Joints And Muscles
    • Get Energized And Be Alert
    • Stay Regular
    • Reduce Your Risk Of Disease And Infection
    • Regulate Your Body Temperature
    • Burn More Fat And Build More Muscle
    • Get Well

    10 Reasons To Drink More Water – [The Ririan Project]

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    Last Updated on August 26, 2019

    The Lifehack Show Episode 6: On Friendship and Belonging

    The Lifehack Show Episode 6: On Friendship and Belonging

    In this episode, we talk with Dr. Kyler Shumway, Doctor of Clinical Psychology and author of The Friendship Formula: How to Say Goodbye to Loneliness and Discover Deeper Connection. In his earlier years, Dr. Shumway was a target of bullying; he also found himself plagued with social anxiety, which he still battles today, yet also uses as an empowering guide to help others overcome social anxiety and form solid, lasting friendships within their own lives.

    Dr. Shumway is an advocate for friendship and believes that: “… together, we can bring an end to the bullying problem by breaking the chain of suffering, daring to be different, and creating a world where everyone belongs.”

     

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      View on YouTube

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