Dave Cheong introduces a framework called 10 R's to Success:
Realistic, Realise, Recognise, Reframe, Respond, Review, Repeat, Reflect, Reward, Renew.
Looking it closely, it is actually a step by step problem solving framework. The framework reminds you what you need to do on a particular moment. No matter if you want to set goals, or want to overcome a challenge, this 10 R's framework could help you to effectively attain or resolve them.
10 R’s to Apply if you Want to Succeed – [Dave Cheong]