“The opposite of courage in our society is not cowardice…it is conformity.”
~ Rollo May, Man’s Search for Himself.
There will never be anyone else like you in the future of the universe. There has never been anyone exactly like you since human life began. That’s why being yourself is more important than anything else; certainly more than the fear that traps people into conforming.
Non-conformists have always had a rough time. Society seems to need and fear them in roughly equal measure. As a person who was a teenager in the “swinging 60s,” I’ve seen a gray tide of conservatism flow back steadily to reclaim nearly all the ground it lost during that decade. Is this an advantage? If it is, I can’t see it. But that’s how life works: two steps forward, followed by one-and-a-half back as those who lost their power try to reverse the process.
The forces of the status quo—of conformity—have been strong again in recent years. Maybe that’s behind an upsurge in interest in self-development. When the outside world is intent on forcing you into a bland, acceptable mold, people naturally turn elsewhere to find an outlet for what matters most: their own uniqueness.
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Even the Bible says it. Jesus urged his followers to be like salt; to spice up the world with new ideas. He didn’t tell them to keep their heads down and do whatever their “betters” amongst the Romans and the Pharisees told them. You don’t start a new religion by fitting in. Today’s religious leaders are nearly all arch-conservatives, so we forget what radical non-conformists people like the Buddha, Jesus, and Mohammed were during their lives. Jesus wasn’t put to death for doing what the leaders of the society of his day approved of, was he?
Those who benefit most from the status quo are naturally the least interested in change, and they find allies in the fearful and the authoritarian. In the quotation at the head of this article, Rollo May suggests conformity is due to lack of courage. He certainly had a point. Many people suppress their ideas, hopes, and dreams because they’re afraid to stand out and draw attention to themselves. Conformity always includes a threat of punishment if you fail to fit in, whether it comes from ridicule, being shunned by others, or direct attack. Those who seek conformity have never been afraid to back up their wishes with force.
Conformity implies a fundamental mistrust of others
I believe there’s a more fundamental power behind the urgency with which authoritarian conservatives seek to suppress individuality. That power is lack of trust. Wise leaders and outstanding thinkers are alike in two things: they’re usually non-conformists on an epic scale—and they display a deep trust in the basic goodness, intelligence, and capacity for development of their fellow human beings.Advertising
In stark contrast, the most determined proponents of conformity have always been dictatorships. Under a dictatorship, any kind of variation from prescribed ways of thinking or acting is punished. Eccentrics of all kinds are weeded out. Nothing is permissible save blind adherence to the dictator’s edicts.
Conservative thinkers often suggest too much freedom will lead to anarchy and the collapse of all standards. Since they cannot trust others to behave reasonably, they always want more rules. Yet a dictatorship is exactly what you get when the ideas and standards of one group are enforced everywhere by the rule of law. Whether it’s a nation or a business, a dictatorship suppresses creativity, individuality, and freedom in the cause of “preventing license.”
If you can’t trust yourself, why should others trust you?
Being who and what you are is the most natural thing there is. To suppress it, whether through fear, yielding to social pressure, or lack of confidence always leads to trouble. That’s why millions of people today lead lives of frustration and desperation. They denied who they are in the hope that the powers that be would reward them. Their reward was mediocrity, depression and a nagging sense that life like that is scarcely worth living.Advertising
There may be a cost. Some people, even some friends, will disapprove of you as you truly are and will let you know it. There will be setbacks along the way. Yet the price for being yourself can never be as great as the price you will pay for stepping aside from your basic nature: a price paid in frustration, dissatisfaction, and the hopeless realization of all that you might have been, but now can never attain. The English poet A.E. Housman, a closet homosexual who lived a life of outward conformity and lonely respectability, expressed something of the idea like this:
Into my heart an air that kills
From yon far country blows:
What are those blue remembered hills,
What spires, what farms are those?
That is the land of lost content,
I see it shining plain,
The happy highways where I went
And cannot come again.
Take up the challenge. Be whatever nature designed you to be. Never mind whether you face disapproval from those who lack the courage to follow the same route.Advertising
Conformity has very little to recommend it. Trust yourself and trust others. Our world has so little trust even a little more is precious. If you can’t trust who you are—the naturally valuable, curious, interesting, and exciting person you were born to be—why should anyone else trust you?
Mediocrity and inner frustration are the true price of conforming. Only those with the courage openly to live their dreams can ever hope to find lasting satisfaction with their lives.
Adrian Savage is a writer, an Englishman, and a retired business executive, in that order, who now lives in Tucson, Arizona. You can read his other articles at Slow Leadership, the site for everyone who wants to build a civilized place to work and bring back the taste, zest, and satisfaction to leadership and working life. Recent articles there on similar topics include Teaching eagles to run and The Law of Repulsion. His latest book, Slow Leadership: Civilizing The Organization
Last Updated on July 9, 2019
How to Stay Motivated and Reach Your Big Goals in Life
It is hardly a secret that the key to successfully accomplishing one goal after another is staying motivated. There are, of course, tasks which successful people may not like at all, yet they find motivation to complete them because they recognize how each particular task serves a greater goal.
So how to stay motivated most of the time? Here are 5 simple yet effective ways on how to stay motivated and get what you want:
1. Find the Good Reasons
Anything you do, no matter how simple, has a number of good reasons behind it.
You may not be able to find good reasons to do some tasks at first but, if you take just a few moments to analyze them, you will easily spot something good. We also have many tasks which don’t need any reasoning at all – we’ve been doing them for so long that they feel natural.
If you’re ever stuck with some tasks you hate and there seems to be no motivation to complete it whatsoever, here’s what you need to do: find your good reasons.
Even when you set goals, there needs to be reasons behind these goals. They may not be obvious, but stay at it until you see some, as this will bring your motivation back and will help you finish the task.
Some ideas for what a good reason can be:
- A material reward – quite often, you will get paid for doing something you normally don’t like doing at all.
- Personal gain – you will learn something new or will perhaps improve yourself in a certain way.
- A feeling of accomplishment – at least you’ll be able to walk away feeling great about finding the motivation and courage to complete such a tedious task.
- A step closer to your bigger goal – even the biggest accomplishments in history have started small and relied on simple and far less pleasant tasks than you might be working on. Every task you complete brings you closer to the ultimate goal, and acknowledging this always feels good.
2. Make It Fun
When it comes to motivation, attitude is everything. Different people may have completely opposite feelings towards the same task: some will hate it, others will love it.
Why do you think this happens? It’s simple: some of us find ways to make any task interesting and fun to do!
Take sports for example. Visiting your local gym daily for a half-an-hour workout session sounds rather boring to some. Yet many others love the idea!
They like exercising not only because they recognize the good reasons behind it, but simply because it’s fun! At certain time of their daily schedule, they find going to gym to be the best thing to do, simply because nothing else will fit their time and lifestyle so perfectly.
Depending on how you look at it, you can have fun doing just about anything! Just look for ways of having fun, and you’ll find them!
A simple approach is to start working on any task by asking yourself a few questions:
- How can I enjoy this task?
- What can I do to make this task fun for myself and possibly for others?
- How can I make this work the best part of my day?
As long as you learn to have the definite expectation of any task being potentially enjoyable, you will start to feel motivated.
Some of you will probably think of a thing or two which are valid exceptions from this statement, like something you always hate doing no matter how hard you try making it fun. You’re probably right, and that’s why I don’t claim everything to be fun.
However, most tasks have a great potential of being enjoyable, and so looking for ways to have fun while working is definitely a good habit to acquire.
3. Take a Different Approach
When something doesn’t feel right, it’s always a good time to take a moment and look for a different approach for the task.
You may be doing everything correctly and most efficiently, but such approach isn’t necessarily the most motivating one. Quite often, you can find a number of obvious tweaks to your current approach which will both change your experience and open up new possibilities.
That’s why saying “one way or another” is so common — if you really want to accomplish your goal, there is always a way; and most likely, there’s more than one way.
If a certain approach doesn’t work for you, find another one, and keep trying until you find the one which will both keep you motivated and get you the desired results.
Some people think that trying a different approach means giving up. They take pride in being really stubborn and refusing to try any other options on their way towards the goal.
My opinion on this is that the power of focus is great, but you should be focusing on your goal, and not limiting your options by focusing on just one way to accomplish it it.
4. Recognize Your Progress
Everything you may be working on can be easily split into smaller parts and stages. For most goals, it is quite natural to split the process of accomplishing them into smaller tasks and milestones. There are a few reasons behind doing this, and one of them is tracking your progress.
We track our progress automatically with most activities. But to stay motivated, you need to recognize your progress, not merely track it.
Here’s how tracking and recognizing your progress is different:
Tracking is merely taking a note of having reached a certain stage in your process. Recognizing is taking time to look at a bigger picture and realize where exactly you are, and how much more you have left to do.
For example, if you’re going to read a book, always start by going through the contents table. Getting familiar with chapter titles and memorizing their total number will make it easier for you to recognize your progress as you read. Confirming how many pages your book has before starting it is also a good idea.
You see, reading any book you will be automatically looking at page numbers and chapter titles, but without knowing the total number of pages, this information will have little meaning.
Somehow, it is human nature to always want things to happen in short term or even at once. Even though we split complex tasks into simpler actions, we don’t quite feel the satisfaction until all is done and the task is fully complete.
For many scenarios though, the task is so vast that such approach will drain all the motivation out of you long before you have a chance to reach your goal. That’s why it is important to always take small steps and recognize the positive different and progress made. This is how your motivation can sustain in long term.
5. Reward Yourself
This is a trick everyone likes: rewarding yourself is always pleasant. This is also one of the easiest and at the same time most powerful ways to stay motivated!
Feeling down about doing something? Dread the idea of working on some task? Hate the whole idea of working? You’re not alone.
Right from the beginning, agree on some deliverables which will justify yourself getting rewarded. As soon as you get one of the agreed results, take time to reward yourself in some way.
For some tasks, just taking a break and relaxing for a few minutes will do.
For others, you may want to get a fresh cup of coffee and even treat yourself a dessert.
For even bigger and more demanding tasks, reward yourself by doing something even more enjoyable, like going to a cinema or taking a trip to some place nice, or even buying yourself something.
Your progress may not seem to others like anything worth celebrating but, take time and do it anyway! It is your task and your reward, so any ways to stay motivated are good.
The more you reward yourself for the honestly made progress, the more motivated you will feel about reaching new milestones, thus finally accomplishing your goal.
Mix and Match
Now that you have these five ways of staying motivated, it is a good moment to give you the key to them all: mix and match!
Pick one of the techniques and apply it to your situation. If it doesn’t work, or if you simply want to get more motivated, try another technique right way. Mix different approaches and match them to your task for the best results.
Just think about it: Finding good reasons to work on your task is bound to helping you feel better; and identifying ways to make it fun will help you enjoy the task even more.
Or, if you plan a few points for easier tracking of your progress and on top of that, agree on rewarding yourself as you go; this will make you feel most motivated about anything you have to work through.
More About Staying Motivated
- 8 Steps to Continuous Self Motivation Even During the Difficult Times
- 9 Types of Motivation That Make It Possible to Reach Your Dreams
- How to Get Motivated and Be Happy Every Day When You Wake Up
Featured photo credit: Lucas Lenzi via unsplash.com