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Using YouTube To Quit Television

Using YouTube To Quit Television
Using YouTube To Quit Television

Sometimes I can’t believe the amount of television people watch. I used to watch a fair bit, back when I had cable, and I still can’t understand what you can spend so much time watching.

Now I don’t even have the time to watch TV. To be honest, I don’t actually have a television anymore and haven’t sat in front of one in as long as I can remember. When it’s not there it’s very easy to live without. Believe me.

But for those who enjoy staying current and watching some of their favorites: I suggest YouTube. Ever heard of it?

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It’s the only thing I come close to watching that’s like television – probably because most of it comes from TV. But it’s occurred to me what a great nicotine patch YouTube is for anyone who is trying to ween themselves off television.

There are several reasons why watching your shows on YouTube – or any other internet video streaming site, even from DVD – works to your benefit.

  • 1. You have a clear goal. I want to watch this and then I’m done. If you want to watch more, there is an amount of effort required and you’re more likely to do something else.
  • 2. No breaks. Ad breaks get you comfortable doing nothing, sitting looking at non-stimulating images waiting for your show to come back on. This perpetuates the activity of doing nothing.
  • 3. You watch when you want. Because you aren’t tuning in to watch a show at a particular time, you are able to schedule your viewing when it suits you – instead of the other way around.
  • The other reason is that, in the case of any internet-television, you are already at your computer and have the immediate option of doing something more productive. Even Digg or checking Lifehack.org will seem like a better idea!

    You can watch five minutes of ‘television’ in between work. Or give yourself half an hour to look up interesting things on YouTube on your break. The flexibility is there and you should use it. Especially if you’re finding yourself rushing home to catch an episode of Sex & The City. What a waste of effort!

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    The Plan

    Find your favorite television shows on DVD or on the internet. Search them on YouTube or some ‘illegal’ video streaming site. Try watching the shows this way instead of on your television for a few weeks.

    At worst, you can now schedule your television viewing when you want instead of working around it. Watching what you want, when you want.

    The best thing that might happen is you realize how much time it can take away from you with no gain. The average person watches 4.5 hours of television every day, quotes SavingAdvice.

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    To put it into perspective, if you watch an average of 31.5 hours of TV each week (which the average person in the US does) and you value your time at minimum wage of $5.85 an hour, you are spending nearly $800 a month ($798.53) to watch TV. That comes to nearly $10,000 ($9582.30) a year. I would imagine that most people reading this value their time well above minimum wage, so the cost is likely several times that number. When you look at it from that perspective, watching TV is an extremely expensive and financial draining habit to have.

    How Dumping TV Allowed Me to Quit My Job, Create an Online Business and Fund My Retirement Account – [SavingAdvice]

    What could you do with that time and money?

    Steve Pavlina experienced an interesting side-effect after giving up television for a period of time:

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    I’m not exactly sure why, but I felt a compulsion to expand socially, which seemed to grow stronger the longer I went without TV. I just wanted to spend more time with real people, especially face-to-face. I started talking on the phone more, going to more social outings, and accepting more dinner/lunch invitations. I also accepted a couple new speaking engagements that I was previously hesitant to accept.

    8 Changes I Experienced After Giving Up TV – [StevePavlina]

    I can attest to this. There is no longer that crutch to fall back on when you want to do something away from your computer. The funny thing is, talking to people is waaaay more interesting than anything that comes up in a television drama or comedy. And this brings me to my next point.

    5 Things To Do That Are Like TV, But Aren’t

  • See a friend. Everyone has a story and their own trials and tribulations. These almost always rival anything that can be scripted. Your friends will appreciate your time and input.
  • See a show. Go out and see a band, play, exhibition etc. You get the same audio/visual stimulation but with a nice social aspect. You get to meet people who enjoy the same things as you without tagging or stumbling upon anything. Even a movie.
  • Talk to randoms. Even more like TV is going to a pub, for instance, and talking with some randoms. People you don’t know will share their stories if you allow them to. It takes a little more effort than TV or seeing a show, but the experience is always much more rewarding.
  • Go for walks. Wherever you live, there are things to look at. Lakes, street lamps, diners; they all have their own charm and beauty. It’s a much more subtle pleasure, but one that could result in something unexpected.
  • Listen to music. We’re usually listening to music while doing something else like work or going to work. But how about setting some time to just listen to a record and take it all in. I’ve learned a lot more from a few albums than I have from watching television.
  • Do you need it? Do you really want it? In the end, I just ask: Does it really matter what happens to Carrie Bradshaw?

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    Last Updated on October 30, 2018

    How to Motivate Yourself: 13 Simple Ways You Can Try Right Now

    How to Motivate Yourself: 13 Simple Ways You Can Try Right Now

    Who needs Tony Robbins when you can motivate yourself? Overcoming the emotional hurdle to get stuff done when you’d rather sit on the couch isn’t always easy. But unless calling in sick and waking up at noon have no consequences for you, it’s often a must.

    For those of you who never procrastinate, distract yourself or drag your feet when you should be doing something important, well done so far! But for the rest of you, it’s good to have a library of motivational boosters to move along.

    Whether you’re starting a buisiness, trying to los weight or breaking a bad habit, you’ll learn how to motivate yourself with different techniques in this article.

    13 Simple Ways to Motivate Yourself Right Now

    Despite your best efforts, passion, habits and a flow-producing environment can fail. In that case, it’s time to find whatever emotional pump-up you can use to get started:

    1. Go back to “why”

    Focusing on a dull task doesn’t make it any more attractive. Zooming out and asking yourself why you are bothering in the first place will make it more appealing.

    If you can’t figure out why, then there’s a good chance you shouldn’t bother with it in the first place.

    2. Go for five

    Start working for five minutes. Often that little push will be enough to get you going.

    3. Move around

    Get your body moving as you would if you were extremely motivated to do something. This ‘faking it’ approach to motivation may seem silly or crude but it works.

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    4. Find the next step

    If it seems impossible to work on a project for you, you can try to focus on the next immediate step.

    Fighting an amorphous blob of work will only cause procrastination. Chunk it up so that it becomes manageable. Learn how to stop procrastinating in this guide.

    5. Find your itch

    What is keeping you from working? Don’t let the itch continue without isolating it and removing the problem.

    Are you unmotivated because you feel overwhelmed, tired, afraid, bored, restless or angry? Maybe it is because you aren’t sure you have time or delegated tasks haven’t been finished yet?

    6. Deconstruct your fears

    I’m sure you don’t have a phobia about getting stuff done. But at the same time, hidden fears or anxieties can keep you from getting real work completed.

    Isolate the unknowns and make yourself confident, you can handle the worst case scenario.

    7. Get a partner

    Find someone who will motivate you when you’re feeling lazy. I have a friend I go to the gym with. Besides spotting weight, having a friend can help motivate you to work hard when you’d normally quit.

    8. Kickstart your day

    Plan out tomorrow. Get up early and place all the important things early in the morning. Building momentum early in the day can usually carry you forward far later.

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    Having a morning routine is a good idea for you to stay motivated!

    9. Read books

    Read not just self-help or motivational books but any book that has new ideas. New ideas get your mental gears turning and can build motivation. Here’re more reasons to read every day.

    Learning new ideas puts your brain in motion so it requires less time to speed up to your tasks.

    10. Get the right tools

    Your environment can have a profound effect on your enthusiasm. Computers that are too slow, inefficient applications or a vehicle that breaks down constantly can kill your motivation.

    Building motivation is almost as important as avoiding the traps that can stop it.

    11. Be careful with the small problems

    The worst killer of motivation is facing a seemingly small problem that creates endless frustration.

    Reframe little problems that must be fixed as bigger ones or they will kill any drive you have.

    12. Develop a mantra

    Find a few statements that focus your mind and motivate you. It doesn’t matter whether they are pulled from a tacky motivational poster or just a few words to tell you what to do.

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    If you aren’t sure where to start, a good personal mantra is “Do it now!” You can find more here too: 7 Empowering Affirmations That Will Help You Be Mentally Strong

    13. Build on success

    Success creates success. When you’ve just won, it is easy to feel motivated about almost anything. Emotions tend not to be situation specific, so a small win, whether it is a compliment from a colleague or finishing two thirds of your tasks before noon can turn you into a juggernaut.

    There are many ways you can place small successes earlier on to spur motivation later. Structuring your to-do lists, placing straightforward tasks such as exercising early in the day or giving yourself an affirmation can do the trick.

    How to Stay Motivated Forever (Without Motivation Tricks)

    The best way to motivate yourself is to organize your life so you don’t have to. If work is a constant battle for you, perhaps it is time to start thinking about a new job. The idea is that explicit motivational techniques should be a backup, not your regular routine.

    Here are some other things to consider making work flow more naturally:

    Passion

    Do things you have a passion for. We all have to do things we don’t want to. But if life has become a chronic source of dull chores, you’ve got a big problem that needs fixing.

    Not sure what your passion is to get you motivated? This will help you:

    How to Get Motivated and Be Happy Every Day When You Wake Up

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    Habits

    You can’t put everything on autopilot. I’ve found putting a few core habits in place creates a structure for the day.

    Waking up at the same time, working at the same times and having a similar productive routine makes it easier to do the next day.

    This guide will be useful for you if you’re looking to build good habits:

    Understand Your Habits to Control Them 100%

    Flow

    Flow is the state where your mind is completely focused on the task at hand. While there are many factors that go into producing this state, having the right challenge level is a big part.

    Find ways to tweak your tasks so they hover in that sweet spot between boredom and maddening frustration.

    Easily distracted and hard to focus? Here’s your solution.

    Final Thoughts

    With all these tips I’ve shared with you, now you know what to do when you’re feeling unmotivated.

    Find your passion and develop a positive mantra so when the next time negativity hits you again, you know how to stay positive and motivated!

    Featured photo credit: Pexels via pexels.com

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