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Toward a New Vision of Productivity, Part 4: The Quest for Passion

Toward a New Vision of Productivity, Part 4: The Quest for Passion

Toward a New Vision of Productivity

     

    This is the fourth part of a 12-part series I will be posting through the end of December and into January 2009, examining the current understanding of productivity and where the concept might be heading in the future. I invite Lifehack’s readers to be an active part of this conversation, both in comments here and on your own sites (if you have one). I will also soon announce some other venues where I and several others will be discussing some of the issues raised in this series. Stay tuned…

    A Nerd’s Tale

    High school, Junior year. I admit it, I was a nerd. A whopping big one. I spent my lunch break in high school hanging out with my nerd friends in the Chemistry lab, which the teacher graciously opened to his nerdlings. We’d swap Tom Lehrer lyrics, discuss our latest D&D campaigns, or argue about whether Star Trek: The Next Generation was as good as the original. Like I said, nerds.

    One day, we’re talking math. “Listen, guys,” I’m saying. “If zero divided by anything is zero, and anything divided by zero is infinity, and anything divided by itself is one, then what’s zero divided by zero?” Truly a conundrum for the ages! The physics teacher walks in – his classroom is adjacent and shares an office with the chemistry lab. He overhears us and says, “Dustin, that’s really clever. You should be a mathematician, you have a knack for it!”

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    Fast-forward several months. Career aptitude testing. You answer hundreds of questions and they tell you what career you should pursue. Apparently I score pretty well at math – which fact would surprise every math teacher I’ve ever had, by the way, since I never got over a “C” in math – and very well in analytical thinking, too. According to the test, I should be a mathematician. Or at least an engineer.

    I’d already learned that with my awful eyesight, I was never going to be an astronaut, but I am still excited about space. Engineers design space craft! And the test said the same thing the physics teacher said – somehow, math and analytical thinking are my strong suits, so I should be an engineer. An aerospace engineer, in fact.

    Between the test and the physics teacher’s random comment, I was set – the classes I would take in my last year of high school, my choice of majors, my choice of universities to apply to, my career path, everything was laid out before me in golden letters.

    Three years later I would drop out of college and start drinking heavily.

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    What is your passion?

    I read a lot of career advice books. Some because their authors or publicists send them to me to review here on Lifehack, others because I review business and contemporary culture books for Publishers Weekly. While they all offer various approaches to the problems of career-building and career-change, they almost always start with the advice to figure out what you’re passionate about.

    This is a harder question than it seems. We haven’t really developed any kind of processes for determining or cultivating passions. My own experience in high school is probably shared by more people than not – we’re given a battery of tests to determine what we’re good at, under the huge assumption that what we’re good at is directly related to what we’re passionate about.

    This is reinforced by teachers who, I realize now that I am one, spend so much time teaching subjects to students who are bored and disinterested that they latch onto anyone with even an inkling of interest in the topics that, as teachers, they’ve dedicated their lives to. I wasn’t cut out to be a mathematician, or even an engineer, not because I wasn’t good at math, but because I hated math – I just happened to be a good analytical thinker who one day was playing with numbers. I might have been making puns or unpacking some turn of speech (like the use of “literally”, as in “I’m literally starving to death!” when of course, you’re not literally starving to death, you’re doing the opposite of literally starving) or playing with words in some other way and my future physics teacher wouldn’t have taken any notice.

    Schools are, in general, not equipped to help students cultivate passions. They’re structured around imparting a minimum body of necessary knowledge to as many students as possible, and cherry-picking students who show any aptitude for one topic or other to receive advanced instruction in those topics. Schools are, as Ken Robinson has noted, better at beating passions out of us than cultivating them

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    If a student is lucky, he or she graduates with some notion of a major to pursue in college – but ask around in any group of college freshman and sophomores, and you’ll find more “undecideds” than anything else. If those students are lucky, they’ll latch onto some topic in their four (or five, or six) years at college; a good number of them, though, will simply sit down with a course catalog their senior year, look over what they’ve taken, and figure out which major they’re closest to graduating in.

    And a surprising number of college students graduate with no idea of what to do next. With nothing guiding them one way or another, they fall into the first decent job they find, and thus begins the grind towards death.

    So they turn to one of the career guides out there – many of which are quite excellent – and somewhere in the first few chapters the author asks them what they’re passionate about – and they don’t know. How could they?

    Passionless Productivity

    Our productivity literature pays a great deal of lip service to the idea of a higher calling or higher purpose. In Merlin Mann’s Productive Talk podcast, a multi-part interview with David Allen, Allen repeats several times that people should constantly be asking themselves “Is this the most important thing I can be doing right now? Does this task help me fulfill my purpose here on Earth?”

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    Most people skip that bit in GTD, or in other productivity systems, because we honestly don’t know how to even think about the question, let alone answer it. But being productive without passion is a sure path to disappointment. Is it any wonder that so many people who pursue greater productivity find themselves burnt out and “fall off the wagon” after a few months of practice? Without passion, greater efficiency just means you end up doing more of the work you didn’t really care about in the first place.

    Of course, some of us get lucky and find ourselves doing work that is meaningful and deeply satisfying, often by accident. That’s another common theme in career books – someone stumbles upon an innovation that becomes their career and their passion. They invent something to solve some problem they happen to encounter, they do some favor for friends and are encouraged to do it professionally, or whatever.

    I have to believe that there’s a better system for the rest of us than luck, accidents, and hopeful thinking. Alas, I don’t know what it is – it took me 20 years to realize my own passion for writing. But it’s the first task in the journey toward a new vision of productivity, to figure out how to identify the kind of tasks that being really productive at would make us happiest.

    Your task, should you choose to accept it, is to figure that out in your own life, and to share with us or with others how you figured it out. If you’re one of the lucky few who has already found your passion, let us know how you arrived there.

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    7 Simple Rules to Live by to Get in Shape in Two Weeks

    7 Simple Rules to Live by to Get in Shape in Two Weeks

    Learning how to get in shape and set goals is important if you’re looking to live a healthier lifestyle and get closer to your goal weight. While this does require changes to your daily routine, you’ll find that you are able to look and feel better in only two weeks.

    Over the years, I’ve learned a lot about what it takes to get in shape. Although anyone can cover the basics (eat right and exercise), there are some things that I could only learn through trial and error. Let’s cover some of the most important points for how to get in shape in two weeks.

    1. Exercise Daily

    It is far easier to make exercise a habit if it is a daily one. If you aren’t exercising at all, I recommend starting by exercising a half hour every day. When you only exercise a couple times per week, it is much easier to turn one day off into three days off, a week off, or a month off.

    If you are already used to exercising, switching to three or four times a week to fit your schedule may be preferable, but it is a lot harder to maintain a workout program you don’t do every day.

    Be careful to not repeat the same exercise routine each day. If you do an intense ab workout one day, try switching it up to general cardio the next. You can also squeeze in a day of light walking to break up the intensity.

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    If you’re a morning person, check out these morning exercises that will start your day off right.

    2. Duration Doesn’t Substitute for Intensity

    Once you get into the habit of regular exercise, where do you go if you still aren’t reaching your goals? Most people will solve the problem by exercising for longer periods of time, turning forty-minute workouts into two hour stretches. Not only does this drain your time, but it doesn’t work particularly well.

    One study shows that “exercising for a whole hour instead of a half does not provide any additional loss in either body weight or fat”[1].

    This is great news for both your schedule and your levels of motivation. You’ll likely find it much easier to exercise for 30 minutes a day instead of an hour. In those 30 minutes, do your best to up the intensity to your appropriate edge to get the most out of the time.

    3. Acknowledge Your Limits

    Many people get frustrated when they plateau in their weight loss or muscle gaining goals as they’re learning how to get in shape. Everyone has an equilibrium and genetic set point where their body wants to remain. This doesn’t mean that you can’t achieve your fitness goals, but don’t be too hard on yourself if you are struggling to lose weight or put on muscle.

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    Acknowledging a set point doesn’t mean giving up, but it does mean realizing the obstacles you face.

    Expect to hit a plateau in your own fitness results[2]. When you expect a plateau, you can manage around it so you can continue your progress at a more realistic rate. When expectations meet reality, you can avoid dietary crashes.

    4. Eat Healthy, Not Just Food That Looks Healthy

    Know what you eat. Don’t fuss over minutia like whether you’re getting enough Omega 3’s or tryptophan, but be aware of the big things. Look at the foods you eat regularly and figure out whether they are healthy or not. Don’t get fooled by the deceptively healthy snacks just pretending to be good for you.

    The basic nutritional advice includes:

    • Eat unprocessed foods
    • Eat more veggies
    • Use meat as a side dish, not a main course
    • Eat whole grains, not refined grains[3]

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    Eat whole grains when you want to learn how to get in shape.

      5. Watch Out for Travel

      Don’t let a four-day holiday interfere with your attempts when you’re learning how to get in shape. I don’t mean that you need to follow your diet and exercise plan without any excursion, but when you are in the first few weeks, still forming habits, be careful that a week long break doesn’t terminate your progress.

      This is also true of schedule changes that leave you suddenly busy or make it difficult to exercise. Have a backup plan so you can be consistent, at least for the first month when you are forming habits.

      If travel is on your schedule and can’t be avoided, make an exercise plan before you go[4], and make sure to pack exercise clothes and an exercise mat as motivation to keep you on track.

      6. Start Slow

      Ever start an exercise plan by running ten miles and then puking your guts out? Maybe you aren’t that extreme, but burnout is common early on when learning how to get in shape. You have a lifetime to be healthy, so don’t try to go from couch potato to athletic superstar in a week.

      If you are starting a running regime, for example, run less than you can to start. Starting strength training? Work with less weight than you could theoretically lift. Increasing intensity and pushing yourself can come later when your body becomes comfortable with regular exercise.

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      7. Be Careful When Choosing a Workout Partner

      Should you have a workout partner? That depends. Workout partners can help you stay motivated and make exercising more fun. But they can also stop you from reaching your goals.

      My suggestion would be to have a workout partner, but when you start to plateau (either in physical ability, weight loss/gain, or overall health) and you haven’t reached your goals, consider mixing things up a bit.

      If you plateau, you may need to make changes to continue improving. In this case it’s important to talk to your workout partner about the changes you want to make, and if they don’t seem motivated to continue, offer a thirty day break where you both try different activities.

      I notice that guys working out together tend to match strength after a brief adjustment phase. Even if both are trying to improve, something seems to stall improvement once they reach a certain point. I found that I was able to lift as much as 30-50% more after taking a short break from my regular workout partner.

      Final Thoughts

      Learning how to get in shape in as little as two weeks sounds daunting, but if you’re motivated and have the time and energy to devote to it, it’s certainly possible.

      Find an exercise routine that works for you, eat healthy, drink lots of water, and watch as the transformation begins.

      More Tips on Getting in Shape

      Featured photo credit: Alexander Redl via unsplash.com

      Reference

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