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The Lifehack Productivity Bookshelf

The Lifehack Productivity Bookshelf

Skillings - Escape from Corporate America

    I just received my copy of Lifehack contributor Pamela Skilling’s new book Escape from Corporate America: A Practical Guide to Creating the Career of Your Dreams. Pamela’s book is a guide for people fed up with the corporate lifestyle — the lack of creative expression, the lack of spiritual reward, and ultimately the lack of control over the conditions of your own employment — who are looking to “make a break for it” and follow their dreams. I’ve only managed to read the introduction and a few pages of chapter 1 so far, so I have no real review to offer — I have, however, asked Pamela to come on Lifehack Live next month to talk about the book, so keep your eyes open for that.

    Pamela isn’t the only Lifehack contributor who has published on themes related to personal productivity, organization, creativity, and the other topics Lifehack covers. In fact, you could fill a pretty nice-sized bookshelf with the work our contributors and former contributors have written. Which is just about what you’d expect from a group of such talented writers, all of whom are experts of one kind or another in their fields. 

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    Here, then, is a guide to the work of Lifehack’s contributors. Where an author has written several relevant books, I’ll pick one I think is representative and try to give you links to the rest of their work. With summer upon us, maybe you’ll want to tuck a couple of these into your carry-on bag or into your suitcase as you set out on vacation!

    Aitchison - Making Friends
      Steven Aitchison, Change Your Thoughts Guide to Making Friends

      In this short e-book, Steven discusses the value of true friendship, and how you can attract more true friends to yourself. Also look at the Change Your Thoughts Guide to Lucid Dreaming.

      Babauta - Zen to Done
        Leo Babauta, Zen to Done

        Ex-Lifehack Contributor Leo Babauta offers his take on the popular GTD methodology, combining it with his own take on simplicity to create an easy to adopt and maintain system for anyone.Check out my review of Zen to Done.

        Devalia - Get the Life You Love
          Arvind Devalia, Get the Life You Love and Live It

          Part philosophical guide, part workbook, Arvind walks readers through the process of figuring out their goals and dreams and changing their lives to make those dreams a reality. Check out my interview with Arvind on Lifehack Live.

          Harper - Fattitude
            Craig Harper, Fattitude

            Craig takes on the psychological and emotional blocks to weight loss and healthy living. Check out his other books and DVDs too, including his Little Books for Life such as So you’ve decided to get into shape (again).

            Manahan - Where's My Oasis?
              Rowan Manahan, Where’s My Oasis?

              With wit and humor, Manahan guides job-seekers through the process of “career hunting”, from deciding where to apply though sending resumes, interviewing, and finally negotiating terms. Rowan emphasizes long-term planning throughout, hoping to help you avoid getting yourself stuck on a path that isn’t your own.

              Marrero - 30 Ways to Find Time to Get Organized
                Lorie Marrero, The Clutter Diet

                Not a book per se but an ongoing membership providing regular updates on home organization — with newsletters, tutorials, videos, and all sorts of other content. Download Lorie’s e-book, 20 Ways to Find Time to Get Organized, from her blog. I talked with Lorie about The Clutter Diet on Lifehack Live.

                Roosen and Nakagawa - Overcoming Inventoritis
                  Peter Paul Roosen and Tatsuya Nakagawa, Overcoming Inventoritis: The Silent Killer of Innovation

                  Peter and Tatsuya take on the corporate world’s obsession with it’s own creations, even when there’s no market for their products. Check out my interview with the pair on Lifehack Live.

                  Sabo - Manage Your Email & Paper Mail
                    Susan Sabo, Manage Your Email & Paper Mail

                    In this e-book, Susan tackles the #1 problem for many people: dealing with email overload! I talked with Susan on Lifehack Live about her work.

                    Savage - Slow Leadership
                      Adrian Savage, Slow Leadership: Civilizing The Organization

                      Adrian Savage challenges the macho, take-no-prisoners approach to leadership, what he calls “hamburger management” – all fast food and quick fixes — showing how ineffective it is and ultimately how much it damages companies.

                      Say - Managing with Aloha
                        Rosa Say, Managing with Aloha: Bringing Hawaii’s Universal Values to the Art of Business

                        Former Lifehack Contributor Rosa Say explores ways to bring the values of traditional Hawaiian culture to the modern workplace.

                        Sloane - The Innovative Leader
                          Paul Sloane, The Innovative Leader: How to Inspire Your Team and Drive Creativity

                          Lateral thinking is a model of creativity and innovation that approaches problems “sideways”. Paul has written a number of books of lateral thinking puzzles to help exercise this skill; here, he applies the lessons of lateral thinking to leadership, advocating vision and innovation over control.Check out the entire body of work at Paul Sloan’s website.

                          Young - Learn More, Study Less
                            Scott Young, Learn More, Study Less

                            Former Lifehack writer Scott Young applies his understanding of how the mind works to the question of lifelong learning in this e-book on studying and learning more efficiently.I interviewed Scott on Lifehack Live back in January.

                            That’s a baker’s dozen of good books and e-books right there, and for some of our authors, there are several more as well. If you’ve read any of our contributors’ books, why don’t you let the rest of the Lifehack community know what you thought in the comments?

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                            The Science of Setting Goals (And Its Effect on Your Brain) How To Stop Procrastinating and Get Stuff Done How to Become Self-Taught the Easy Way (The How-to Guide) 3 Techniques for Setting Priorities Effectively How to Take Notes: 3 Effective Note-Taking Techniques

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                            Last Updated on November 18, 2020

                            15 Tips to Restart the Exercise Habit (and How to Keep It)

                            15 Tips to Restart the Exercise Habit (and How to Keep It)

                            It’s okay, you can finally admit it. It’s been two months since you’ve seen the inside of the gym. Getting sick, family crisis, overtime at work and school papers that needed to get finished all kept you for exercising. Now, the question is: how do you start again?
                            Once you have an exercise habit, it becomes automatic. You just go to the gym, there is no force involved. But after a month, two months or possibly a year off, it can be hard to get started again. Here are some tips to climb back on that treadmill after you’ve fallen off.

                            1. Don’t Break the Habit – The easiest way to keep things going is simply not to stop. Avoid long breaks in exercising or rebuilding the habit will take some effort. This may be advice a little too late for some people. But if you have an exercise habit going, don’t drop it at the first sign of trouble.
                            2. Reward Showing Up – Woody Allen once said that, “Half of life is showing up.” I’d argue that 90% of making a habit is just making the effort to get there. You can worry about your weight, amount of laps you run or the amount you can bench press later.
                            3. Commit for Thirty Days – Make a commitment to go every day (even just for 20 minutes) for one month. This will solidify the exercise habit. By making a commitment you also take pressure off yourself in the first weeks back of deciding whether to go.
                            4. Make it Fun – If you don’t enjoy yourself at the gym, it is going to be hard to keep it a habit. There are thousands of ways you can move your body and exercise, so don’t give up if you’ve decided lifting weights or doing crunches isn’t for you. Many large fitness centers will offer a range of programs that can suit your tastes.
                            5. Schedule During Quiet Hours – Don’t put exercise time in a place where it will easily be pushed aside by something more important. Right after work or first thing in the morning are often good places to put it. Lunch-hour workouts might be too easy to skip if work demands start mounting.
                            6. Get a Buddy – Grab a friend to join you. Having a social aspect to exercising can boost your commitment to the exercise habit.
                            7. X Your Calendar – One person I know has the habit of drawing a red “X” through any day on the calendar he goes to the gym. The benefit of this is it quickly shows how long it has been since you’ve gone to the gym. Keeping a steady amount of X’s on your calendar is an easy way to motivate yourself.
                            8. Enjoyment Before Effort – After you finish any work out, ask yourself what parts you enjoyed and what parts you did not. As a rule, the enjoyable aspects of your workout will get done and the rest will be avoided. By focusing on how you can make workouts more enjoyable, you can make sure you want to keep going to the gym.
                            9. Create a Ritual – Your workout routine should become so ingrained that it becomes a ritual. This means that the time of day, place or cue automatically starts you towards grabbing your bag and heading out. If your workout times are completely random, it will be harder to benefit from the momentum of a ritual.
                            10. Stress Relief – What do you do when your stressed? Chances are it isn’t running. But exercise can be a great way to relieve stress, releasing endorphin which will improve your mood. The next time you feel stressed or tired, try doing an exercise you enjoy. When stress relief is linked to exercise, it is easy to regain the habit even after a leave of absence.
                            11. Measure Fitness – Weight isn’t always the best number to track. Increase in muscle can offset decreases in fat so the scale doesn’t change even if your body is. But fitness improvements are a great way to stay motivated. Recording simple numbers such as the number of push-ups, sit-ups or speed you can run can help you see that the exercise is making you stronger and faster.
                            12. Habits First, Equipment Later – Fancy equipment doesn’t create a habit for exercise. Despite this, some people still believe that buying a thousand dollar machine will make up for their inactivity. It won’t. Start building the exercise habit first, only afterwards should you worry about having a personal gym.
                            13. Isolate Your Weakness – If falling off the exercise wagon is a common occurrence for you, find out why. Do you not enjoy exercising? Is it a lack of time? Is it feeling self-conscious at the gym? Is it a lack of fitness know-how? As soon as you can isolate your weakness, you can make steps to improve the situation.
                            14. Start Small – Trying to run fifteen miles your first workout isn’t a good way to build a habit. Work below your capacity for the first few weeks to build the habit. Otherwise you might scare yourself off after a brutal workout.
                            15. Go for Yourself, Not to Impress – Going to the gym with the only goal of looking great is like starting a business with only the goal to make money. The effort can’t justify the results. But if you go to the gym to push yourself, gain energy and have a good time, then you can keep going even when results are slow.

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