Advertising
Advertising

The Daily Grind: A Matter of Momentum

The Daily Grind: A Matter of Momentum

momentum

    If you want to understand personal productivity, you’ve got to understand the concept of momentum. For all the organizing systems in the world and early rising skills in your time zone, you’ll only ever get so much done without bringing momentum into play.

    Advertising

    Some people say the purpose of productivity is to give yourself more free time to spend relaxing, not working. I disagree. The purpose of productivity is to give yourself more time, whatever you choose to do with it. You should definitely have downtime regularly, but one thing momentum allows you to do is work faster and faster with each completed task throughout the day. In this case, we’re talking about being productive so that you’re even more productive in the hours following.

    The Big Difference: Productivity With and Without Momentum

    You start the day with a coffee and by making a list of the tasks you need to get done. At nine in the morning, you start working, slowly picking off the tasks on your list as and when you feel like it, so long as they’re completed by the time you have to clock off. It doesn’t matter if you do them in a slow and relaxed manner, it just matters that you don’t have to stay back late. This determines your maximum working speed.

    Advertising

    On the other hand, you could start with a list you prepared at the previous day. This helps with one thing in particular: it removes any obstacles to getting started and building momentum. You start with the first task on the list and set a timer. You’ve set a dash: you’re going to work furiously and unwaveringly for ten minutes, and then reward yourself with a two minute break. If at any point in that ten-minute period your concentration wavers, you start from scratch and delay your break. There’s incentive to work not just quickly, but without distractions.

    You set the timer again for your break, but unlike most people you don’t take the whole two minutes having a cigarette or looking up jokes; you give yourself one minute to stretch your legs and one minute to review your tasks, mentally preparing for the next dash — which is going to be twice as long, but with a twice as long break.

    Advertising

    This is just one method for keeping yourself focused, on-task, and working pretty quickly. The key point is that it gets you working a little longer, a little harder each time, and you only get to reward yourself if you succeed at working hard.

    Why Momentum Matters

    If you’re in an employment situation, there might not be much incentive for you to work as hard as possible and build momentum throughout the day. If I could offer one good reason to train yourself in working harder and faster as the day progresses, it’s that one day you might find yourself self-employed and you’ll discover that time is money.

    Advertising

    For every minute you’re slacking off, you’re not earning money, and let me tell you: the habits you built working for someone else will persist even when you work for yourself.
    There can be a staggering amount of work to do in this situation, whether you’re building a business (whether as a freelancer or as a company) or maintaining one. I know of way too many freelancers who start working before most people are awake and don’t clock off until nine or ten at night.

    Many of these people are working at full-blast all day, but the truth is that most people who work insane hours could probably work a lot less if they just applied the concept of momentum-building to their work day. If you’re well-organized already, it’s easy to begin. If not, you need to get started with a system like Getting Things Done, because if your next actions are not known to you before the start of your work day, you will spend time figuring out what to do next and losing any and all momentum.

    Get Prepared the Day Before

    If you don’t do anything else, do this one thing: map out your tasks the day before. Before you finish up work each day, make it your final task to set up a to-do list for the next day. There are so many benefits to working this way: anything tasks you need to complete from that day are still fresh in your mind, you give your mind twelve hours to mentally prepare for the next day at work, and you remove the biggest obstacle to being productive, and that’s not knowing where to start.

    My preferred system is to use Things on the computer for planning projects and capturing tasks, and then transferring daily task lists to a paper-only format to aid in focus.

    More by this author

    How to Make Decisions Under Pressure 11 Free Mind Mapping Applications & Web Services How to Use Parkinson’s Law to Your Advantage 19 Free GTD Apps for Windows, Mac & Linux 32 Hacks for Sticking to Your Budget

    Trending in Featured

    1 Why Do I Have Bad Luck? 2 Simple Things to Change Your Destiny 2 How to Become an Expert (And Spot out One Nearby) 3 How to Find Your Passion and Live a Fulfilling Life 4 How to Stay Motivated and Reach Your Goals 5 5 Key Characteristics of a Successful Entrepreneur

    Read Next

    Advertising
    Advertising

    Last Updated on September 17, 2018

    Why Do I Have Bad Luck? 2 Simple Things to Change Your Destiny

    Why Do I Have Bad Luck? 2 Simple Things to Change Your Destiny

    Are you one of those people who are always suffering setbacks? Does little ever seem to go right for you? Do you sometimes feel that the universe is out to get you? Do you wonder:

    Why do I have bad luck?

    Let me let you into a secret:

    Your luck is no worse—and no better—than anyone else’s. It just feels that way. Better still, there are two simple things you can do which will reverse your feelings of being unlucky.

    1. Stop believing that what happens in your life is down to the vagaries of luck, destiny, supernatural forces, malevolent other people, or anything else outside your self.

    Psychologists call this “external locus of control.” It’s a kind of fatalism, where people believe that they can do little or nothing personally to change their lives.

    Because of this, they either merely hope for the best, focus on trying to change their luck by various kinds of superstition, or submit passively to whatever comes—while complaining that it doesn’t match their hopes.

    Advertising

    Most successful people take the opposite view. They have “internal locus of control.” They believe that what happens in their life is nearly all down to them; and that even when chance events occur, what is important is not the event itself, but how you respond to it.

    This makes them pro-active, engaged, ready to try new things, and keen to find the means to change whatever in their lives they don’t like.

    They aren’t fatalistic and they don’t blame bad luck for what isn’t right in their world. They look for a way to make things better.

    Are they luckier than the others? Of course not.

    Luck is random—that’s what chance means—so they are just as likely to suffer setbacks as anyone else.

    What’s different is their response. When things go wrong, they quickly look for ways to put them right. They don’t whine, pity themselves, or complain about “bad luck.” They try to learn from what happened to avoid or correct it next time and get on with living their life as best they can.

    Advertising

    No one is habitually luckier or unluckier than anyone else. It may seem so, over the short term (Random events often come in groups, just as random numbers often lie close together for several instances—which is why gamblers tend to see patterns where none exist).

    When you take a longer perspective, random chance is just . . . random. Yet those who feel that they are less lucky, typically pay far more attention to short-term instances of bad luck, convincing themselves of the correctness of their belief.

    Your locus of control isn’t genetic. You learned it somehow. If it isn’t working for you, change it.

    2. Remember that whatever you pay attention to grows in your mind.

    If you focus on what’s going wrong in your life—especially if you see it as “bad luck” you can do nothing about—it will seem blacker and more malevolent.

    In a short time, you’ll become so convinced that everything is against you that you’ll notice more and more instances where this appears to be true. As a result, you will almost certainly stop trying, convinced that nothing you can do will improve your prospects.

    Fatalism feeds on itself until people become passive “victims” of life’s blows. The “losers” in life are those who are convinced they will fail before they start anything; sure that their “bad luck” will ruin any prospects of success.

    Advertising

    They rarely notice that the true reasons for their failure are ignorance, laziness, lack of skill, lack of forethought, or just plain foolishness—all of which they could do something to correct, if only they would stop blaming other people or “bad luck” for their personal deficiencies.

    Your attention is under your control. Send it where you want it to go. Starve the negative thoughts until they die.

    To improve your fortune, first decide that what happens is nearly always down to you; then try focusing on what works and what turns out well, not the bad stuff.

    Your “fate” really does depend on the choices that you make. When random events happen, as they always will, do you choose to try to turn them to your advantage or just complain about them?

    Thomas Jefferson is said to have used these words:

    “I’m a great believer in luck and I find the harder I work, the more I have of it.”

    Ralph Waldo Emerson said:

    “Shallow men believe in luck. Strong men believe in cause and effect.”

    Your luck, in the end, is pretty much what you choose it to be.

    Featured photo credit: LoboStudio Hamburg via unsplash.com

    Read Next