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Success Tips: Why you should broaden your patterns of thought

Success Tips: Why you should broaden your patterns of thought

Discover your thought patterns, then act on that knowledge.

Pattern

We all develop habitual patterns of thinking: channels along which our minds run all too easily into recurring patterns of mental behavior. People often aren’t fully aware of these patterns precisely because they are so much part of their lives. It’s terribly easy to miss the role they play in limiting your options and determining how things will nearly always turn out for you. Once you grasp the automatic way that your mind tends to work, you’ll be better able to see what part you are playing in keeping things the way they are now; and what you will need to do to change.

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The only sure way to change anything for the better in your life or career is to change what is causing it to be the way it is. To do that, you must step outside the fog of your habitual thoughts and opinions and see things for what they are, not what you unthinkingly and automatically assume them to be. Those habitual mind-sets are not “the truth,” even if you believe they’re true. There’s always more that you don’t know and aspects that you haven’t yet considered.

Coming to grips with your own thought patterns offers you new possibilities. You can make choices that are far more likely to work well for you, since they’re based on understanding first what conclusions you’re most likely to jump to, and then what aspects of the situation you’re almost bound to ignore as a result. Once those are clear, you can choose deliberately to step outside your habitual mental attitudes too increase the information and possibilities available. Doing so will immediately give you more positive influence over just about all aspects of your life.

Some typical thought patterns.
There are many variations on habitual patterns of thought and no two people’s will be precisely the same. These are some of the commonest, simplified for the sake of clarity. Your own pattern may contain a little from all of these, but there will probably be a preponderance of one, or at the most two, patterns.

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  • Do you feel best when you have lots of people around you? Do you enjoy making new relationships and keeping old ones fresh? Do you have many friends, yet are always adding more? Do others see you as more of a social animal than most? If so, your mental habits have probably become set in a Relationship-oriented pattern. You’ll spot all the human, relationship-based aspects of a situation easily. Other aspects may be much harder for you to see without concentrated effort.
  • Do you prize fairness? Does injustice and hypocrisy make you angry? Are you naturally drawn to good causes? Do those who know you well see you as the kind of person who feels high standards of behavior are critical? If so, your typical mode of thought probably lies in an Ethics-oriented direction. In any situation, you’ll jump right away to noticing what’s fair and what isn’t. That may grab your emotions so completely that you become almost blind to anything else.
  • Are you an active go-getter? Do you prefer less talk and more action? Are you driven by the need to succeed and the sense of satisfaction that comes with reaching your goals? People like you gravitate towards fast-moving roles with clear objectives and challenges to be overcome. Their natural thought pattern is Achievement-oriented and focuses on what can be done right away. Putting nearly all their attention on that often obscures anything else that won’t lead quickly to action of some kind.
  • Do you enjoy ideas for their own sake? Are you drawn to discovery? Are you always taking classes and adding to your knowledge? Are you the curious kind—the type of person who wants to know how things work? Are you the one that others naturally turn to when they want to know something? If so, your thought pattern is Expertise-oriented. It can lead you into approaching situations with such a narrow viewpoint that you fail to see the overall picture. Experts often focus only on those few aspects of a situation that relate directly to their area of expertise. The rest is ignored.
  • Do you need to feel what you’re doing has a specific meaning? Do you like to see things done correctly? Are you careful and precise in what you do? Do your friends know that you won’t give up on a task until it’s completely finished—and as near perfection as you can make it? People like that usually develop Precision-oriented mind-sets. The result can be anything from getting lost in the details to that old cliché: “paralysis by analysis.”
  • Perhaps you’re creative and innovative? You prefer to solve problems with brain rather than brawn. You’re excited by innovative possibilities. You may even be a visionary who sees far into the future and thrives on radical change. People around you can’t always follow you; maybe see you a something of a dreamer? Creative-oriented thought patterns probably come naturally to you. The obvious draw-back is a tendency to miss what is right in front of your nose.

Understanding your primary thought patterns is the key to making change work.
The purpose of trying to understand your commonest thinking patterns is two-fold: to avoid being blind-sided by what they won’t show you and to broaden them whenever you can.

People’s thought patterns focus naturally on the areas where they have learned most, gathered most experience, and feel most at home. They act like blinders or mental filters, presenting you with a neat picture of the world, tuned to your biases and assumptions. What you see as the truth is only what they let you see. What you do as a result may therefore be seriously flawed, as well as limited.

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Relying on patterns of thought that have become too narrow involves high risks. Like animals and birds that become over-specialized, fitting too closely into a single niche can lead to disaster when times and circumstances change. To be able to prosper in the widest possible range of environments, you need to become more adaptable—which means adding to your ways of collecting information and reaching conclusions. The wider the kinds of thinking in which you can you can operate with reasonable success, the more successful you are likely to be. True “geeks” are often hyper-intelligent, extremely determined, and amazingly well-informed . . . but in a very narrow field. If they are often denied the respect and success they deserve, it’s mostly because their thinking and interests are too narrow for their own good.

What you need to do next.
Which thought patterns from my list do you most recognize in yourself? If you’re still uncertain—or want to check out your conclusions—you can often get a sound grasp of them by considering what people say is “typically you.” You may not be immediately aware of the typical paths your mind follows, but nearly everyone else will be.

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Careful reflection is vital, as is the honesty to see what’s there, whether it’s what you expected (or wanted) or not. Many people find that keeping a journal helps. So does talking openly with trusted friends. It’s also worth listening to criticism, which often focuses on what patterns in your assumptions and opinions most irk other people. However you do it, it will be time well spent—but only so long as you then act on what you find. A thought pattern—a mind-set —is neither something to be ashamed of nor a reason for pride. It’s always a call to focused action to move your thinking into other directions to provide greater balance and flexibility.

No one can control their future; yet everyone can influence it to some extent. How successful that influence will be depends a good deal on luck. But a sound understanding of where your habitual patterns of thought are going to lead you, unless you re-direct them on occasion, can give that luck a strong push in a positive direction.

Adrian Savage is a writer, an Englishman, and a retired business executive, in that order, who now lives in Tucson, Arizona. You can read his other articles at Slow Leadership, the site for everyone who wants to build a civilized place to work and bring back the taste, zest and satisfaction to leadership and life. Recent articles there on similar topics include How to find and recognize a civilized job and Why fear of failure is the most common blockage to success. His latest book, Slow Leadership: Civilizing The Organization

    , is now available at all good bookstores.

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    Last Updated on February 13, 2020

    What Is Speed Reading and How to Successfully Learn It

    What Is Speed Reading and How to Successfully Learn It

    Too much to read, too little time! Don’t you wish you could read faster without compromising your knowledge intake? This is where a valuable learning technique comes to the rescue: speed reading.

    Speed reading is the top skill to learn in 2020. Read on to find out all about this amazing technique!

    What Is Speed Reading?

    On average, an adult can read somewhere between 200 to 300 words per minute. With speed reading, you can read around 1500 words per minute.[1] Yes, that sounds impossible, but it is true.

    In order to understand how this skill works, you first need to know how the reading process works inside a human’s brain.

    The Reading Process

    The first step is for the eyes to look at a word. This “fixation” on every word takes around 0.25 seconds.

    Next, the eye moves on to the following word. It takes 0.1 seconds for the brain to move from one word to the next. This is called “saccade.”

    Usually, a person reads 4 to 5 words or a sentence at once. After all the fixations and saccades, the brain goes over the entire phrase again in order to process the meaning. This takes around half a second.

    All in all, this allows the average person to read 200 to 300 words in a minute.

    Speeding up the Process

    The concept of speed reading is to speed up this process at least 5 times. Since the saccade period cannot be shortened any further, speed reading emphasizes quicker fixations.

    To accomplish this, scientists recommend that the reader skips the subvocalization: when the readers actually say the word in their mind, even when reading silently.

    Basically, speed reading is the technique of only seeing the words instead of speaking them silently.

    Do not confuse this with skimming. When a reader skims through a text, they skip the parts that their brain considers to be unnecessary.

    You may skip important information in this process. Moreover, skimming does not allow the brain to retain what has been read.

    Why Speed Read?

    Speed reading is not just quick, but also effective. This skill saves a lot of of time without sacrificing information.

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    Also, it has been proven to improve memory. The brain’s performance improves during speed reading, which allows the reader to remember more information than before.

    Since speed reading stabilizes the brain, the information is processed faster and more efficiently.

    Believe it or not, this technique leads to improved focus, too. As the brain receives a lot of information during speed reading, there is far less chance of distraction. The brain focuses solely on the job at hand.

    Since the brain is, after all, a muscle, the process of speed reading acts as an exercise. Just like the rest of your muscles, your brain needs exercise to grow stronger, too.

    A focused brain means improved logical thinking. As your brain gets used to receiving and organizing so much information so quickly, your thinking process will become faster.

    As soon as a problem is thrown at you, your brain will quickly put two and two together. You will be able to retrieve stored information, figure out correlations, and come up with new solutions, all within seconds!

    Still not convinced? Read 10 Reasons Why You Should Learn Speed Reading

    Greater Benefits

    With a healthier brain, you can expect better things in other parts of your life, too. A boost in self-esteem is just one of them.

    As you begin to understand information at a faster pace, you will also begin to figure out more opportunities all around you.

    With the ability to deeply understand information in a shorter period of time, your confidence levels will quickly grow higher.

    Moreover, all the aforementioned benefits will relieve you of stress. You will manage your readings in lesser time, your brain will be healthier, and you will feel so much better about yourself.

    With all these advantages, your emotional well-being will be healthier than ever. You’ll feel less stress since your brain will learn to tackle problems efficiently. Speed reading will lead to a relaxed, tension-free lifestyle!

    How to Learn to Speed Read

    Speed reading is a superpower. Fortunately, unlike other superpowers, this one can be learned!

    There are different techniques that can be used to master this skill. Opt for the one that best suits your learning style.

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    1. The Pointer Method

    The person who is credited for popularizing speed reading, Evelyn Wood, came up with the pointer method. It is a simple technique in which the reader uses their index finger to slide across the text that they’re reading.

    As the finger moves, the brain coherently moves along with it. It is an effective technique to keep the eyes focused where the finger goes without causing any distraction.

    Readers have a tendency to back-skip. The pointer method prevents this from happening, thereby saving at least half the reading time.

    2. The Scanning Method

    In this technique, the reader’s eyes move along one part of the page only. This can be the left or right side of the text but is usually the center since that is the most convenient.

    Instead of pacing through the entire text from left to right, the vision shifts from top to bottom.

    This method involves fixation on keywords such as names, figures, or other specific terms. By doing so, the saccade time is minimized.

    3. Perceptual Expansion

    Generally, a reader focuses on one word at a time. This technique, on the other hand, encourages the brain to read a chunk of words together. In doing so, this method increases the reader’s peripheral vision.

    Here’s the thing: even though the fixation time remains the same with perceptual expansion, the number of words that the eyes fixate on increases.

    So basically, the brain receives 5 times more information within the same amount of time.

    This technique is the hardest to master and takes the most time to learn. You’ll need help from speed reading tools in order to practice the perceptual expansion method.

    However, once you master it, this technique will offer you the fastest reading pace with the maximum knowledge intake.

    The Best Speed Reading Apps

    The easiest tool to aid any process in any part of life these days is your smartphone.

    You can use mobile applications to learn speed reading on the go. It has been proven that regularly practicing speed reading is the fastest way to learn this skill. [2]

    Here are a few great options to look into:

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    1. Reedy

    If you own an Android smartphone, you can download Reedy to your mobile. Otherwise, get the chrome extension on your laptop to enjoy speed reading with Reedy.

    This app trains readers to read faster by displaying words one by one on the screen. Instead of having to go through lines or long texts, Reedy prepares the user to focus on one word at a time.

    Although this isn’t an effective method to learn speed reading long texts, it is a great way to start.

    Once your brain gets used to the idea, you can shift to another app to train speed reading sentences or longer texts.

    2. ReadMe!

    Whether you’re an android or iOS user, you can take advantage of the ReadMe! application. This app even comes with some e-book options to practice speed reading on.

    Start by choosing your desired font size, color, layout, etc. Other than that, there are different reading modes for the user to choose from.

    If you want to practice reading sentence by sentence or in short paragraphs, you can choose the focused reading mode.

    The beeline reader mode changes the color of the text to guide the eye to read from the beginning to the end at a certain pace.

    Lastly, there is the spritz mode in which the app focuses on chunks of words at once. This controls the reader’s peripheral vision. However, this mode is not fully available in the free version of the app.

    3. Spreeder

    Spreeder is available on both iOS and Android. However, users may also gain benefits from Spreeder’s website. This application lets the reader paste in any text that they would like to speed read.

    Starting off at a rather low speed, the app flashes words one by one. Gradually, as the user becomes more comfortable, the speed increases.

    Slowly, the user is trained to speed read without having to skip any words.

    This app is different from the rest because it tracks the user’s reading improvements, recording the overall reading time and speed.

    The progress and improvement are tracked in order to motivate the user to perform even better.

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    Adjustable settings, such as the speed of the text, background color, etc. are in the control of the user.

    The Controversy Surrounding Speed Reading

    Truthfully, speed reading does sound too good to be true. It’s hard to believe that it is humanly possible to attain such a fast pace in reading without compromising the quality of information you receive.

    Perhaps as a result, there are people who do not trust the process of speed reading. They believe that when you read through a text at such a high speed, you cannot comprehend the information successfully.

    According to these people, your brain is unable to process information at the speed that you’re reading, and so, they regard speed reading as problematic.

    It is true that speed reading will be of no use if you do not understand the text you’re reading, no matter how quickly you did it.

    Similarly, if you were to read slowly and still not retain or understand the information you read, that would be useless, too.

    However, there a few factors to consider here. When reading at a normal pace, there is enough time in between every step of the process for the brain to get distracted.

    Conversely, speed reading leaves behind no time for the brain to focus on something else. It is unlike skimming. No part of the text is skipped, which means that the brain receives every single bit of information.

    Conclusion

    Keeping all of this in mind, speed reading cannot be labeled a hoax or a failure. Science has backed up this technique, and numerous readers have been using this skill to improve their learning ability.

    At the end of the day, it is your decision whether or not you want to trust this process.

    However, if you decide to take advantage of the opportunities speed reading provides, you will find a world of possibilities opening up to you.

    We live in a fast-paced world. Consuming information faster will help you keep up with that pace and find further success.

    Speed Read Like a Pro!

    Featured photo credit: Blaz Photo via unsplash.com

    Reference

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