Advertising
Advertising

Smart Questions That Will Super Charge Your Life

Smart Questions That Will Super Charge Your Life

    One of the most effective ways to achieve success is to ask yourself the right questions. When we ask ourselves a question, we always come up with an answer. Ask yourself “Why does this always happen to me,” and you’ll get an answer. But if you ask yourself “How can I have a great day today,” you’ll also get an answer. Which answer is going to empower you more? You got it. So why not ask yourself smart questions that will make you happier, more confident, more powerful, and more successful?

    Advertising

    The world moves fast, our many interests are constantly being seduced by TV, the Web, and the omnipotent presence of marketing. Here are some questions you can use to keep you on the rails that lead to success.

    How to Use Smart Questions

    Advertising

    My recommendation is to take your favorite 5-10 questions from this list, write them down and post them near your desk, your bathroom mirror, the visor in your car and on the back of your cellphone. Pretty soon you’ll have them memorized and you’ll find yourself using these questions to filter out the wheat from the chaff.

    Advertising

    The other way to use these questions is to take one question per day or per week. Write it down on a few yellow stickes and place them where you will see them all day long: by your bed, in the bathroom, in your car, at your desk and so on. Do this and watch the magic unfold!

    Advertising

    Questions:

    1. What do I want to accomplish today?
    2. What is the most important thing I need to do today? (Do it first!)
    3. Is this the best use of my time right now?
    4. What am I trying to accomplish right now?
    5. What can I cross off my list by deleting or delegating? What is not important?
    6. What can I do right now to take the next leap instead of the next step?
    7. Who can I learn from today?
    8. Who can I thank today?
    9. What am I grateful for?
    10. How can I eliminate distractions right now?
    11. What are my top 3 current goals?
    12. What is most important to me in life?
    13. If the my world was going to end within one year, what would I be doing right now?
    14. What will I do today towards my major goals?
    15. What action can I take instead of worry right now?
    16. Who should I thank today?
    17. Who needs some love today?
    18. How can I be a kinder person today?
    19. How can I have more compassion today?
    20. What can I do right now to release negative energy in a positive way?
    21. What can I do to let go of my anger?
    22. How can I put worry on hold right now?
    23. How can I choose happiness right now?
    24. What can I do to slow down today?
    25. What am I learning right now?
    26. What beneficial routines can I start today?
    27. What will I do, see, explore, or experience today that is new?
    28. How and with whom can I partner today to make 1+1=3?
    29. How can I be more compassionate today?
    30. What will I celebrate today?
    31. Where did I find Joy today?
    32. What did I learn today?
    33. How will I “pay it forward” today?
    34. How will I make today great? How do I define great?
    35. What can I stop holding/clinging to help me break free?
    36. How can I let go with peace?
    37. Who can I help today?
    38. How can I add Peace to the world today?
    39. What’s the most powerful thing I can do right now, today to increase my business?
    40. What have I been avoiding that I can do today?

    What are your favorite empowering questions? Please share!

    K. Stone is author of Life Learning Today, a blog about daily life improvements. A few of her most popular articles are Ultimate Goal Setting Guide, How to Write a Book in 60 Days or Less, Should You Start Your Own Work at Home Business?, and How to Be a Great Salesperson.

    More by this author

    K. Stone

    The founder of Life Learning Today, a blog that's dedicated to life improvement tips.

    How to Overcome Procrastination and Start Doing What Truly Matters Solutions for 7 Annoying Modern Day Problems The Two F-Words You Should Love Opportunity Overload Solutions for 10 MORE Annoying Modern Day Problems

    Trending in Featured

    1 How to Become an Early Riser and Stay Energetic 2 50 Ways to Increase Productivity and Achieve More in Less Time 3 20 Time Management Tips to Super Boost Your Productivity 4 How to Cultivate Continuous Learning to Stay Competitive 5 Simple Productivity: 10 Ways to Do More by Focusing on the Essentials

    Read Next

    Advertising
    Advertising
    Advertising

    Last Updated on November 19, 2019

    How to Become an Early Riser and Stay Energetic

    How to Become an Early Riser and Stay Energetic

    When you become an early riser, you’ll experience a lot of benefits including feeling more energized and having more time to do what you want.

    If you’d like to become an early riser, there are some things you should know before you run off to set your oft-ignored alarm clock.

    So how to become an early riser?

    Here are five tips I’ve discovered to be most helpful in making the transition from erratic sleeper to early morning wizard:

    1. Choose to Get up Before You Go to Sleep

    You’re not very good at making decisions when you’ve just woken up. You were in the middle of a dream in which [insert celebrity crush of choice here] is serving you breakfast in bed only to be rudely awakened by the harsh tones of your alarm clock. You’re frustrated, angry, confused, and surprised. This is not the time to be making decisions about whether or not you should stay in bed! And yet, most of us leave the first decision of our day to be made in a blur of partial wakefulness.

    Advertising

    No more!

    If you want to be a consistently early riser, try making your decision to rise at a specific time before you go to sleep the night before. This frees you from making the decision in the morning when you’ve just woken up. Instead of making a decision, you have only to follow through on your decision from the night before.

    Easier said than done? Of course. But only for the first few times. Eventually, your need for raw willpower to get out of bed will diminish and you’ll be the proud parent of a new habit!

    Steve Pavlina suggests you practice getting out of bed during the day[1] to get a few of the “practice sessions” out of the way without the early morning fog in your head.

    2. Have a Plan for Your Extra Time

    Let’s say you’ve actually made it out of bed 2 hours before you normally would. Now what? What are you going to do with all this time you’ve discovered in your day?

    Advertising

    If you don’t have something planned to do with your extra time, you risk falling for the temptation of a “morning nap” that wipes out all the work you put into getting up.

    What to do? Before you go to bed, make a quick note of what you’d like to get done during your extra hours the following day. Do you have a book to write, paper to read, or garage to clean? Make a plan for your early hours and you’ll do more than protect yourself from backsliding into bed.

    You’ll get things done and those results will fuel your desire to build rising early into a habit!

    3. Make Rising Early a Social Activity

    Your internet or social media buddies just don’t have enough pull to make your new habit stick in the long term. The same cannot be said for the people you spend time with as part of your early morning routine.

    Sure, you could choose to read blogs for two hours every morning. But wouldn’t it be great to join an early breakfast club, running group, or play chess in the park at 5am?

    Advertising

    The more people you get involved in making your new habit a daily part of your life, the easier it’ll be to succeed.

    4. Don’t Use an Alarm That Makes You Angry

    If we’re all wired differently, why do we all insist on torturing ourselves with the same sort of alarm each morning?

    I spent years trying to wake up before my alarm went off so I wouldn’t have to hear it. I got pretty good, too. Then I started using a cellphone as my alarm clock and quickly realized that different ring tones irritated me less but worked just as well to wake me up. I now use the ring tone alarm as a back up for my bedside lamp plugged in to a timer.

    When the bright light doesn’t work, the cellphone picks up the slack and I wake up on time. The lesson learned? Experiment a bit and see what works best for you. Light, sound, smells, temperature, or even some contraption that dumps water on you might be more pleasant than your old alarm clock. Give something new a try!

    5. Get Your Blood Flowing Right After Waking

    If you don’t have a neighbor, you can pick fights with at 5am, you’ll have to settle with a more mundane exercise. It doesn’t take much to get your blood flowing and chase the sleep from your head.

    Advertising

    Just pick something you don’t mind doing and go through the motions until your heart rate is up. Jumping rope, push-ups, crunches, or a few minutes of yoga are typically enough to do the trick. (Just don’t do anything your doctor hasn’t approved.)

    If you live in a beautiful part of the world like me, you might want to use a bit of your early morning to go for a walk and enjoy the beauty of the world around you.

    If you have a coffee shop open within walking distance, dragging yourself out of bed for a cup of coffee to savor on your walk home as the world wakes around you is a wonderful experience. Try it!

    More to Power Up Your Day

    Featured photo credit: Nomadic Julien via unsplash.com

    Reference

    Read Next