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Seven Things That Keep Us From Getting Home on Time

Seven Things That Keep Us From Getting Home on Time
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Time wasters are often things that we enjoy. They often are the seed of great frustration as well. The frustration manifests at the end of the day when we think, “What did I do today?” or “Why didn’t those things get done?” or “I guess I’ll be here until 8pm so that I’m not late with that project.”
Recognizing some of our time wasters as we get into them is a great thing to do because maybe we’ll limit that habit of wasting time. And, limiting our wasting time hopefully means that we’ll be getting our things done and getting on to things and people we enjoy.

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  1. Procrastination in making decision is one of the unrecognized time wasters. It is under the radar because we are sitting at the desk immersed in data, thinking, and collecting more background. We have conversations with people more expert or closer to the situation than we. We appear busy because we are BUT it’s time to make a decision already. There is a time when we have to pound a stake in the ground by making the best decision we can given the information that we have. Be done with it. And, move on. It is likely that whatever the decision is, you can refine it later as things are tested, more information is gathered, and time passes.
  2. Surfing the net, also known as ‘research’, is a time waster that is noted for being the #1 time waster – even at work. This was recognized at polls done this year, 2007, by Microsoft and Salary.com. (see a summary article at Reuters). It is easy to follow a series of interesting articles on and on and on until you are completely off the topic that you started reading about. Yeesh that can take a lot of time.
  3. Meetings that are disorganized and unplanned are commonly pointed at with remarks like, “That was the biggest waste of time.” Meetings without agendas are offenders. Meetings that are political over productive can be demoralizing and demotivating. Even big meetings with attendees flown in from across the nation are considered a waste of time when the information isn’t relevant and meaningful to the attendees.
  4. People not meeting their commitments is a time waster. When a group of people is working on a project often completion of one set of tasks precludes the start of the next set of tasks. If the first set isn’t complete the work cannot move forward and those waiting for results to be handed off are wasting their time in the waiting game.
  5. Chit chat at the water cooler and instant messaging are often time wasters. Sure, recounting the great soccer game from the past weekend can be entertaining and enjoyable. Instant messaging with a few people is definitely distracting and can interrupt your flow of getting work completed. Chatting can be motivating and promote inclusion. Chatting can take you so far off track that an hour passes without productive results.
  6. Playing solitaire or other games on your computer. I am a testament to losing track of time while playing games on a computer. I could not tally the hours I spent playing backgammon online one year – but it was a lot of hours. So, I quit. Haven’t played it for a few years.
  7. Perusing catalogs can be an immense time sink especially at this pre-Christmas time of year. In my classes I assign ‘record the time you spend viewing a new catalog’. The results average to approximately 12 minutes per catalog. 5 catalogs totals an hour of lost time.

What’s your favorite time waster? Tell us in your comments to this post.

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Susan Sabo is the writer at Productivity Cafe – a favorite place to stop and spend some time.

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Last Updated on January 2, 2019

7 Steps For Making a New Year’s Resolution and Keeping It

7 Steps For Making a New Year’s Resolution and Keeping It

Are you keen to reinvent yourself this year? Or at least use the new year as a long overdue excuse to get rid of bad habits or pick up new ones?

Yes, it’s that time of year again. The time of year when we feel as if we have to turn over a new leaf. The time when we misguidedly imagine that the arrival of a new year will magically provide the catalyst, motivation and persistence we need to reinvent ourselves.

Traditionally, New Year’s Day is styled as the ideal time to kick start a new phase in your life and the time when you must make your all important new year’s resolution. Unfortunately, the beginning of the year is also one of the worst times to make a major change in your habits because it’s often a relatively stressful time, right in the middle of the party and vacation season.

Don’t set yourself up for failure this year by vowing to make huge changes that will be hard to keep. Instead follow these seven steps for successfully making a new year’s resolution you can stick to for good.

1. Just pick one thing

If you want to change your life or your lifestyle don’t try to change the whole thing at once. It won’t work. Instead pick one area of your life to change to begin with.

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Make it something concrete so you know exactly what change you’re planning to make. If you’re successful with the first change you can go ahead and make another change after a month or so. By making small changes one after the other, you still have the chance to be a whole new you at the end of the year and it’s a much more realistic way of doing it.

Don’t pick a New Year’s resolution that’s bound to fail either, like running a marathon if you’re 40lbs overweight and get out of breath walking upstairs. If that’s the case resolve to walk every day. When you’ve got that habit down pat you can graduate to running in short bursts, constant running by March or April and a marathon at the end of the year. What’s the one habit you most want to change?

2. Plan ahead

To ensure success you need to research the change you’re making and plan ahead so you have the resources available when you need them. Here are a few things you should do to prepare and get all the systems in place ready to make your change.

Read up on it – Go to the library and get books on the subject. Whether it’s quitting smoking, taking up running or yoga or becoming vegan there are books to help you prepare for it. Or use the Internet. If you do enough research you should even be looking forward to making the change.

Plan for success – Get everything ready so things will run smoothly. If you’re taking up running make sure you have the trainers, clothes, hat, glasses, ipod loaded with energetic sounds at the ready. Then there can be no excuses.

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3. Anticipate problems

There will be problems so make a list of what they’ll be. If you think about it, you’ll be able to anticipate problems at certain times of the day, with specific people or in special situations. Once you’ve identified the times that will probably be hard work out ways to cope with them when they inevitably crop up.

4. Pick a start date

You don’t have to make these changes on New Year’s Day. That’s the conventional wisdom, but if you truly want to make changes then pick a day when you know you’ll be well-rested, enthusiastic and surrounded by positive people. I’ll be waiting until my kids go back to school in February.

Sometimes picking a date doesn’t work. It’s better to wait until your whole mind and body are fully ready to take on the challenge. You’ll know when it is when the time comes.

5. Go for it

On the big day go for it 100%. Make a commitment and write it down on a card. You just need one short phrase you can carry in your wallet. Or keep it in your car, by your bed and on your bathroom mirror too for an extra dose of positive reinforcement.

Your commitment card will say something like:

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  • I enjoy a clean, smoke-free life.
  • I stay calm and in control even under times of stress.
  • I’m committed to learning how to run my own business.
  • I meditate daily.

6. Accept failure

If you do fail and sneak a cigarette, miss a walk or shout at the kids one morning don’t hate yourself for it. Make a note of the triggers that caused this set back and vow to learn a lesson from them.

If you know that alcohol makes you crave cigarettes and oversleep the next day cut back on it. If you know the morning rush before school makes you shout then get up earlier or prepare things the night before to make it easier on you.

Perseverance is the key to success. Try again, keep trying and you will succeed.

7. Plan rewards

Small rewards are great encouragement to keep you going during the hardest first days. After that you can probably reward yourself once a week with a magazine, a long-distance call to a supportive friend, a siesta, a trip to the movies or whatever makes you tick.

Later you can change the rewards to monthly and then at the end of the year you can pick an anniversary reward. Something that you’ll look forward to. You deserve it and you’ll have earned it.

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Whatever your plans and goals are for this year, I’d do wish you luck with them but remember, it’s your life and you make your own luck.

Decide what you want to do this year, plan how to get it and go for it. I’ll definitely be cheering you on.

Are you planning to make a New Year’s resolution? What is it and is it something you’ve tried to do before or something new?

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