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Seven Things That Keep Us From Getting Home on Time

Seven Things That Keep Us From Getting Home on Time
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Time wasters are often things that we enjoy. They often are the seed of great frustration as well. The frustration manifests at the end of the day when we think, “What did I do today?” or “Why didn’t those things get done?” or “I guess I’ll be here until 8pm so that I’m not late with that project.”
Recognizing some of our time wasters as we get into them is a great thing to do because maybe we’ll limit that habit of wasting time. And, limiting our wasting time hopefully means that we’ll be getting our things done and getting on to things and people we enjoy.

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  1. Procrastination in making decision is one of the unrecognized time wasters. It is under the radar because we are sitting at the desk immersed in data, thinking, and collecting more background. We have conversations with people more expert or closer to the situation than we. We appear busy because we are BUT it’s time to make a decision already. There is a time when we have to pound a stake in the ground by making the best decision we can given the information that we have. Be done with it. And, move on. It is likely that whatever the decision is, you can refine it later as things are tested, more information is gathered, and time passes.
  2. Surfing the net, also known as ‘research’, is a time waster that is noted for being the #1 time waster – even at work. This was recognized at polls done this year, 2007, by Microsoft and Salary.com. (see a summary article at Reuters). It is easy to follow a series of interesting articles on and on and on until you are completely off the topic that you started reading about. Yeesh that can take a lot of time.
  3. Meetings that are disorganized and unplanned are commonly pointed at with remarks like, “That was the biggest waste of time.” Meetings without agendas are offenders. Meetings that are political over productive can be demoralizing and demotivating. Even big meetings with attendees flown in from across the nation are considered a waste of time when the information isn’t relevant and meaningful to the attendees.
  4. People not meeting their commitments is a time waster. When a group of people is working on a project often completion of one set of tasks precludes the start of the next set of tasks. If the first set isn’t complete the work cannot move forward and those waiting for results to be handed off are wasting their time in the waiting game.
  5. Chit chat at the water cooler and instant messaging are often time wasters. Sure, recounting the great soccer game from the past weekend can be entertaining and enjoyable. Instant messaging with a few people is definitely distracting and can interrupt your flow of getting work completed. Chatting can be motivating and promote inclusion. Chatting can take you so far off track that an hour passes without productive results.
  6. Playing solitaire or other games on your computer. I am a testament to losing track of time while playing games on a computer. I could not tally the hours I spent playing backgammon online one year – but it was a lot of hours. So, I quit. Haven’t played it for a few years.
  7. Perusing catalogs can be an immense time sink especially at this pre-Christmas time of year. In my classes I assign ‘record the time you spend viewing a new catalog’. The results average to approximately 12 minutes per catalog. 5 catalogs totals an hour of lost time.

What’s your favorite time waster? Tell us in your comments to this post.

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Susan Sabo is the writer at Productivity Cafe – a favorite place to stop and spend some time.

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Last Updated on October 30, 2018

How to Motivate Yourself: 13 Simple Ways You Can Try Right Now

How to Motivate Yourself: 13 Simple Ways You Can Try Right Now

Who needs Tony Robbins when you can motivate yourself? Overcoming the emotional hurdle to get stuff done when you’d rather sit on the couch isn’t always easy. But unless calling in sick and waking up at noon have no consequences for you, it’s often a must.

For those of you who never procrastinate, distract yourself or drag your feet when you should be doing something important, well done so far! But for the rest of you, it’s good to have a library of motivational boosters to move along.

Whether you’re starting a buisiness, trying to los weight or breaking a bad habit, you’ll learn how to motivate yourself with different techniques in this article.

13 Simple Ways to Motivate Yourself Right Now

Despite your best efforts, passion, habits and a flow-producing environment can fail. In that case, it’s time to find whatever emotional pump-up you can use to get started:

1. Go back to “why”

Focusing on a dull task doesn’t make it any more attractive. Zooming out and asking yourself why you are bothering in the first place will make it more appealing.

If you can’t figure out why, then there’s a good chance you shouldn’t bother with it in the first place.

2. Go for five

Start working for five minutes. Often that little push will be enough to get you going.

3. Move around

Get your body moving as you would if you were extremely motivated to do something. This ‘faking it’ approach to motivation may seem silly or crude but it works.

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4. Find the next step

If it seems impossible to work on a project for you, you can try to focus on the next immediate step.

Fighting an amorphous blob of work will only cause procrastination. Chunk it up so that it becomes manageable. Learn how to stop procrastinating in this guide.

5. Find your itch

What is keeping you from working? Don’t let the itch continue without isolating it and removing the problem.

Are you unmotivated because you feel overwhelmed, tired, afraid, bored, restless or angry? Maybe it is because you aren’t sure you have time or delegated tasks haven’t been finished yet?

6. Deconstruct your fears

I’m sure you don’t have a phobia about getting stuff done. But at the same time, hidden fears or anxieties can keep you from getting real work completed.

Isolate the unknowns and make yourself confident, you can handle the worst case scenario.

7. Get a partner

Find someone who will motivate you when you’re feeling lazy. I have a friend I go to the gym with. Besides spotting weight, having a friend can help motivate you to work hard when you’d normally quit.

8. Kickstart your day

Plan out tomorrow. Get up early and place all the important things early in the morning. Building momentum early in the day can usually carry you forward far later.

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Having a morning routine is a good idea for you to stay motivated!

9. Read books

Read not just self-help or motivational books but any book that has new ideas. New ideas get your mental gears turning and can build motivation. Here’re more reasons to read every day.

Learning new ideas puts your brain in motion so it requires less time to speed up to your tasks.

10. Get the right tools

Your environment can have a profound effect on your enthusiasm. Computers that are too slow, inefficient applications or a vehicle that breaks down constantly can kill your motivation.

Building motivation is almost as important as avoiding the traps that can stop it.

11. Be careful with the small problems

The worst killer of motivation is facing a seemingly small problem that creates endless frustration.

Reframe little problems that must be fixed as bigger ones or they will kill any drive you have.

12. Develop a mantra

Find a few statements that focus your mind and motivate you. It doesn’t matter whether they are pulled from a tacky motivational poster or just a few words to tell you what to do.

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If you aren’t sure where to start, a good personal mantra is “Do it now!” You can find more here too: 7 Empowering Affirmations That Will Help You Be Mentally Strong

13. Build on success

Success creates success. When you’ve just won, it is easy to feel motivated about almost anything. Emotions tend not to be situation specific, so a small win, whether it is a compliment from a colleague or finishing two thirds of your tasks before noon can turn you into a juggernaut.

There are many ways you can place small successes earlier on to spur motivation later. Structuring your to-do lists, placing straightforward tasks such as exercising early in the day or giving yourself an affirmation can do the trick.

How to Stay Motivated Forever (Without Motivation Tricks)

The best way to motivate yourself is to organize your life so you don’t have to. If work is a constant battle for you, perhaps it is time to start thinking about a new job. The idea is that explicit motivational techniques should be a backup, not your regular routine.

Here are some other things to consider making work flow more naturally:

Passion

Do things you have a passion for. We all have to do things we don’t want to. But if life has become a chronic source of dull chores, you’ve got a big problem that needs fixing.

Not sure what your passion is to get you motivated? This will help you:

How to Get Motivated and Be Happy Every Day When You Wake Up

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Habits

You can’t put everything on autopilot. I’ve found putting a few core habits in place creates a structure for the day.

Waking up at the same time, working at the same times and having a similar productive routine makes it easier to do the next day.

This guide will be useful for you if you’re looking to build good habits:

Understand Your Habits to Control Them 100%

Flow

Flow is the state where your mind is completely focused on the task at hand. While there are many factors that go into producing this state, having the right challenge level is a big part.

Find ways to tweak your tasks so they hover in that sweet spot between boredom and maddening frustration.

Easily distracted and hard to focus? Here’s your solution.

Final Thoughts

With all these tips I’ve shared with you, now you know what to do when you’re feeling unmotivated.

Find your passion and develop a positive mantra so when the next time negativity hits you again, you know how to stay positive and motivated!

Featured photo credit: Pexels via pexels.com

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