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Roll Your Own TwitPic-like Media Hosting Using Posterous

Roll Your Own TwitPic-like Media Hosting Using Posterous

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    One of the more useful aspects of Twitter is the ability to quickly broadcast images, videos, and other media to your followers, making it an effective “mo-blogging” (mobile blogging) platform. Twitter doesn’t have this ability built in, though; sending pictures or video clips to Twitter requires using third-party services like TwitPic. Most Twitter clients will automatically upload images to these third-party hosts and add a link to your tweets, making the whole experience rather seamless.

    This is a pretty good solution for casual sharing, but if you’re using Twitter as part of your personal branding efforts, or if you’re serious about the media you’re distributing, you might want more control over how your media is stored and displayed online. TwitPic and the other services don’t offer much in the way of page customization. They also scatter your content over several sites.

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    Then there’s the Twitter API limit, which limits access to only your last 3200 tweets. Assuming you’re sharing things on Twitter that are more important than what you ate for lunch and what cute thing your cat just did, you might worry about losing your online history as you build up past the 3200 mark.

    Having discovered too late Twitter’s API limit (I’m almost to 3700 tweets at the moment), I decided I didn’t want to risk my images and other posted material becoming difficult to access – although much of my Twittering is purely personal, my stream is an important part of my online professional presence, and I want to make sure it’s not only archived but accessible moving forward.

    Enter Posterous. Posterous is a lifestreaming service that sits somewhere between Twitter and a blog in terms of features. It’s not really intended for essay-like blogging, but rather for capturing images, video, web links, and thoughts quickly and easily. What’s important here is that you can post via email or even SMS message, and it can be set up to automatically forward anything you post to Twitter, Facebook, and a number of other services (including your own blog). Using Posterous, I can create a permanent record of the images, videos, audio clips, and other material I post to Twitter, and I can do so in a customizable, brandable space that offers me far more control over my content than I have with services like TwitPic or even Twitter.

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    Here’s how to set up and use Posterous as a home for all your tweetable media.

    Set up a Posterous account

    An unusual thing about Posterous is that you can’t just go to the website and sign up – you create an account by using the service.

    1. Send a photo, video, or just text email to post@posterous.com.
    2. Within a few minutes, you’ll receive a confirmation email with a link to your newly-created site. At the moment, your post is it’s own stand-alone site. Click the link that allows you to change your password.
    3. Posterous assigned you a username based on the username of the email address you sent your first email from (the part before the @ sign). Change that to whatever you want your site’s URL to be (it will be “username.posterous.com” where username is whatever you choose) and enter a password.
    4. Now go to the “Manage” screen and start customizing the site.
    5. Click “Edit this site” to change the name of the site and add a theme under “Theme and customize my site. If you know CSS and HTML, you can create your own theme. Also, you can upload a header image to really brand your site.
    6. If you really want to get fancy, you can set up your Posterous site under your own domain name; follow the instructions on the “Edit” page.
    7. You can also enter your Google Analytics Domain ID to track visitors using Google Analytics. Follow the instructions on the “Edit” page.
    8. Click “Edit my profile” to add personal information and upload a photo of yourself.
    9. From the “Manage” page, click “Manage emails and phone” to add other emails and your cell phone number so you can post from them. I recommend adding your main email address and your phone’s email address (if it’s different from your main email).
    10. “From the “Manage” page, click “Autopost to Everywhere” to add your Twitter account and any other accounts you want to post to via Posterous. You can add Facebook and other social networks, image-hosting sites like Flickr and Picasa, and your own websites, among other services.

    Now you’re set up to post to Posterous and have those posts forwarded automatically to Twitter (and wherever else you choose).

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    Post images, videos, and other media via Posterous

    1. Add an address book entry to your contact manager for Posterous. Add both the main email address, post@posterous.com, and the SMS short code, 41411.
    2. Anything you email to post@posterous.com will be automatically forwarded to all the services you’ve set up under “Autopost”. The subject line will be the title of your post at Posterous and will make up the body of your Tweet, so limit yourself to 130 characters (to leave room for the shortened URL to your post).
    3. Posterous automatically resizes images to fit your theme. If you send multiple images, Posterous will create a very nice gallery so that all of them can be viewed within the main post. Videos are embedded in a Flash player, as are MP3 files you send to Posterous.
    4. If you might only want to post something to Twitter, Facebook, your blog, or elsewhere, add one or more of the following email addresses to your address book entry:
    5. You can post text-only entries through the SMS number. Type “POST” (without the quotes) and enter up to 110 characters.
    6. If your email program adds a signature line or a “Sent via” line, you can make sure that doesn’t get added to your post by typing “#end” (without the quotes) at the end of the text you want in your post.
    7. You can also add a “Share on Posterous” bookmarklet to your browser for one-click posting from the Web. Any text and images you select before clicking will be posted (and you can add your own text as well). If you don’t select text, Posterous will scan the page for likely “excerpts” on the page, which you can scroll through until you find the part you want to post.

    Drawbacks

    While I think there are a lot of benefits to tweeting this way, even for regular text tweets, I have to admit there are also a few drawbacks. The most notable is that you have to remember to limit yourself to 130 characters (or less) in order to accommodate the link to your Posterous page. As if 140 characters wasn’t short enough!

    Another drawback is that you can’t post through your favorite Twitter client – you have to use email or SMS to get your post to Posterous. In effect, Posterous becomes your Twitter client – but only for posting.

    Finally, many Twitter clients offer previews of images on the more popular image- and video-hosting services. Your followers won’t be able to preview your images on Posterous in their Twitter client.

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    Obviously, I think the benefits outweigh the drawbacks, but you should be aware of them before taking the plunge yourself. If Twitter is not just a pastime for you, but a real part of your business or professional life, this is a way to take a lot more control over the content you post to Twitter.

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    Last Updated on September 18, 2020

    7 Simple Rules to Live by to Get in Shape in Two Weeks

    7 Simple Rules to Live by to Get in Shape in Two Weeks

    Learning how to get in shape and set goals is important if you’re looking to live a healthier lifestyle and get closer to your goal weight. While this does require changes to your daily routine, you’ll find that you are able to look and feel better in only two weeks.

    Over the years, I’ve learned a lot about what it takes to get in shape. Although anyone can cover the basics (eat right and exercise), there are some things that I could only learn through trial and error. Let’s cover some of the most important points for how to get in shape in two weeks.

    1. Exercise Daily

    It is far easier to make exercise a habit if it is a daily one. If you aren’t exercising at all, I recommend starting by exercising a half hour every day. When you only exercise a couple times per week, it is much easier to turn one day off into three days off, a week off, or a month off.

    If you are already used to exercising, switching to three or four times a week to fit your schedule may be preferable, but it is a lot harder to maintain a workout program you don’t do every day.

    Be careful to not repeat the same exercise routine each day. If you do an intense ab workout one day, try switching it up to general cardio the next. You can also squeeze in a day of light walking to break up the intensity.

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    If you’re a morning person, check out these morning exercises that will start your day off right.

    2. Duration Doesn’t Substitute for Intensity

    Once you get into the habit of regular exercise, where do you go if you still aren’t reaching your goals? Most people will solve the problem by exercising for longer periods of time, turning forty-minute workouts into two hour stretches. Not only does this drain your time, but it doesn’t work particularly well.

    One study shows that “exercising for a whole hour instead of a half does not provide any additional loss in either body weight or fat”[1].

    This is great news for both your schedule and your levels of motivation. You’ll likely find it much easier to exercise for 30 minutes a day instead of an hour. In those 30 minutes, do your best to up the intensity to your appropriate edge to get the most out of the time.

    3. Acknowledge Your Limits

    Many people get frustrated when they plateau in their weight loss or muscle gaining goals as they’re learning how to get in shape. Everyone has an equilibrium and genetic set point where their body wants to remain. This doesn’t mean that you can’t achieve your fitness goals, but don’t be too hard on yourself if you are struggling to lose weight or put on muscle.

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    Acknowledging a set point doesn’t mean giving up, but it does mean realizing the obstacles you face.

    Expect to hit a plateau in your own fitness results[2]. When you expect a plateau, you can manage around it so you can continue your progress at a more realistic rate. When expectations meet reality, you can avoid dietary crashes.

    4. Eat Healthy, Not Just Food That Looks Healthy

    Know what you eat. Don’t fuss over minutia like whether you’re getting enough Omega 3’s or tryptophan, but be aware of the big things. Look at the foods you eat regularly and figure out whether they are healthy or not. Don’t get fooled by the deceptively healthy snacks just pretending to be good for you.

    The basic nutritional advice includes:

    • Eat unprocessed foods
    • Eat more veggies
    • Use meat as a side dish, not a main course
    • Eat whole grains, not refined grains[3]

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    Eat whole grains when you want to learn how to get in shape.

      5. Watch Out for Travel

      Don’t let a four-day holiday interfere with your attempts when you’re learning how to get in shape. I don’t mean that you need to follow your diet and exercise plan without any excursion, but when you are in the first few weeks, still forming habits, be careful that a week long break doesn’t terminate your progress.

      This is also true of schedule changes that leave you suddenly busy or make it difficult to exercise. Have a backup plan so you can be consistent, at least for the first month when you are forming habits.

      If travel is on your schedule and can’t be avoided, make an exercise plan before you go[4], and make sure to pack exercise clothes and an exercise mat as motivation to keep you on track.

      6. Start Slow

      Ever start an exercise plan by running ten miles and then puking your guts out? Maybe you aren’t that extreme, but burnout is common early on when learning how to get in shape. You have a lifetime to be healthy, so don’t try to go from couch potato to athletic superstar in a week.

      If you are starting a running regime, for example, run less than you can to start. Starting strength training? Work with less weight than you could theoretically lift. Increasing intensity and pushing yourself can come later when your body becomes comfortable with regular exercise.

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      7. Be Careful When Choosing a Workout Partner

      Should you have a workout partner? That depends. Workout partners can help you stay motivated and make exercising more fun. But they can also stop you from reaching your goals.

      My suggestion would be to have a workout partner, but when you start to plateau (either in physical ability, weight loss/gain, or overall health) and you haven’t reached your goals, consider mixing things up a bit.

      If you plateau, you may need to make changes to continue improving. In this case it’s important to talk to your workout partner about the changes you want to make, and if they don’t seem motivated to continue, offer a thirty day break where you both try different activities.

      I notice that guys working out together tend to match strength after a brief adjustment phase. Even if both are trying to improve, something seems to stall improvement once they reach a certain point. I found that I was able to lift as much as 30-50% more after taking a short break from my regular workout partner.

      Final Thoughts

      Learning how to get in shape in as little as two weeks sounds daunting, but if you’re motivated and have the time and energy to devote to it, it’s certainly possible.

      Find an exercise routine that works for you, eat healthy, drink lots of water, and watch as the transformation begins.

      More Tips on Getting in Shape

      Featured photo credit: Alexander Redl via unsplash.com

      Reference

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