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Put yourself on the line

Put yourself on the line
Football Field

“Why don’t you join me on the line?” Do you think I’m inviting you to get on a conference call? Is the football player in you visualizing the scrimmage line? Does ‘on the line’ mean anything in particular to you?

The line that we’re going to look at today is the line that separates risk from safety. It separates the unpredictable from the predictable. It divides security from opportunity. The line also separates variety from sameness; possibility from lack; and adventure from monotony.

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As we’ve grown most of us have created a line that we don’t cross. The side we’re on is comfortable, familiar, and secure. We have developed a great life on our side of the line. It includes a good circle of friends, colleagues we trust and enjoy, a lifestyle that fulfills, and work that sustains. An example of this is living in an area where we know our neighbors, working at one company for an extended period of time, and engaging in a regular activity such as the tennis league. It is illustrated in driving the same route to the office day after day, stopping at the same convenience store for coffee every day, and reading the same author over and over. Any risk on our side tends to be minimized and controlled. For example, a person might play as a guest on your hockey team. As a guest he’s been invited and approved by someone you trust. Little risk that he’s going to be a mismatch for the personality of the team or an outright jerk.

The other side of the line can also be comfortable and even better than where we are now. If we don’t cross the line by a distance, we might simply move our line out farther and add something to the mix we have now. Benefits of experiencing the other side can range from a new job opportunity, a new locale with more like minded people, or expanded prospects. The other side might simply include things that make our life better. That might mean new conveniences, fewer stresses, welcome cross pollination of ideas. It might expand our capacity to try more because we’ve gone to a place we’re frightened of and succeeded. The benefits are probably unseen because we’ve been comfortable on our side of the line.

Let’s cross the line and do something over there. This does include taking a risk and probably getting out of our comfort zone. It is also likely to build our bravery, increase our inventory of good stories to share with others, and bring us new friends and opportunities. Think of the kid who always asked the pretty girls for dates. He was turned down many more times than accepted. Yet, by simply asking there was the chance that she might say, “Yes.” And some girls did say yes. This guy probably had the ability to bounce back from rejecting, creative ways to approach the girls, and a lot of fun. He likely didn’t take the rejection as a blow to his ego but looked at rejection as simply the need to redirection his attention and try again. Resilience describes that guy!

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So let’s get ready and cross the line with something small like driving a different route to work or big like replacing the usual vacation location for somewhere new. The whole idea is to grow, have fun, and experience something fresh.

Let’s list a few possibilities to serve as triggers for you to decide what to try.

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  • Eat lunch with someone different once a week for the rest of the year so that you meet someone interesting and increase your business network.
  • Get a recommendation for a new author in your favorite genre. Amazon’s suggestions is a place for ideas. Enter you favorite author and Amazon will say, “People who buy this also like….”
  • Try instant messaging if you’ve been technology challenged.
  • Dress in a style that someone else identifies for you. Invite someone with a look you like or whose taste you appreciate to help you select the top, bottom & accessories and give it try.

Let us know what you try and how it goes. The alternative is to stay in same old same old ~ hope you love it there if you do.

Susan Sabo is the creative mind at ProductivityCafe.com. She works with clients to help them get the right things done and to get home at a reasonable time. Her biggest step over the line was into the mountains of Nepal – Torang Pass at 18,000+ feet. Her toes got nipped with frost bite while her limits were reset beyond all previous boundaries.

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Last Updated on November 26, 2019

How to Motivate Yourself: 13 Simple Ways to Try Now

How to Motivate Yourself: 13 Simple Ways to Try Now

Who needs Tony Robbins when you can motivate yourself? Overcoming the emotional hurdle to get stuff done when you’d rather sit on the couch isn’t always easy. But unless calling in sick and waking up at noon have no consequences for you, it’s often a must.

For those of you who never procrastinate, distract yourself or drag your feet when you should be doing something important, well done so far! But for the rest of you, it’s good to have a library of motivational boosters to move along.

Despite your best efforts, passion, habits and a flow-producing environment can fail. In that case, it’s time to find whatever emotional pump-up you can use to get started.

Whether you’re starting a business, trying to los weight or breaking a bad habit, you’ll learn how to motivate yourself with different techniques here:

1. Go Back to “Why”

Focusing on a dull task doesn’t make it any more attractive. Zooming out and asking yourself why you are bothering in the first place will make it more appealing.

If you can’t figure out why, then there’s a good chance you shouldn’t bother with it in the first place.

2. Go for Five

Start working for five minutes. Often that little push will be enough to get you going.

3. Move Around

Get your body moving as you would if you were extremely motivated to do something. This ‘faking it’ approach to motivation may seem silly or crude but it works.

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4. Find the Next Step

If it seems impossible to work on a project for you, you can try to focus on the next immediate step.

Fighting an amorphous blob of work will only cause procrastination. Chunk it up so that it becomes manageable. Learn how to stop procrastinating in this guide.

5. Find Your Itch

What is keeping you from working? Don’t let the itch continue without isolating it and removing the problem.

Are you unmotivated because you feel overwhelmed, tired, afraid, bored, restless or angry? Maybe it is because you aren’t sure you have time or delegated tasks haven’t been finished yet?

6. Deconstruct Your Fears

I’m sure you don’t have a phobia about getting stuff done. But at the same time, hidden fears or anxieties can keep you from getting real work completed.

Isolate the unknowns and make yourself confident, you can handle the worst case scenario.

7. Get a Partner

Find someone who will motivate you when you’re feeling lazy. I have a friend I go to the gym with. Besides spotting weight, having a friend can help motivate you to work hard when you’d normally quit.

8. Kickstart Your Day

Plan out tomorrow. Get up early and place all the important things early in the morning. Building momentum early in the day can usually carry you forward far later.

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Having a morning routine is a good idea for you to stay motivated!

9. Read Books

Read not just self-help or motivational books but any book that has new ideas. New ideas get your mental gears turning and can build motivation. Here’re more reasons to read every day.

Learning new ideas puts your brain in motion so it requires less time to speed up to your tasks.

10. Get the Right Tools

Your environment can have a profound effect on your enthusiasm. Computers that are too slow, inefficient applications or a vehicle that breaks down constantly can kill your motivation.

Building motivation is almost as important as avoiding the traps that can stop it.

11. Be Careful with the Small Problems

The worst killer of motivation is facing a seemingly small problem that creates endless frustration.

Reframe little problems that must be fixed as bigger ones or they will kill any drive you have.

12. Develop a Mantra

Find a few statements that focus your mind and motivate you. It doesn’t matter whether they are pulled from a tacky motivational poster or just a few words to tell you what to do.

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If you aren’t sure where to start, a good personal mantra is “Do it now!” You can find more here too: 7 Empowering Affirmations That Will Help You Be Mentally Strong

13. Build on Success

Success creates success. When you’ve just won, it is easy to feel motivated about almost anything. Emotions tend not to be situation specific, so a small win, whether it is a compliment from a colleague or finishing two thirds of your tasks before noon can turn you into a juggernaut.

There are many ways you can place small successes earlier on to spur motivation later. Structuring your to-do lists, placing straightforward tasks such as exercising early in the day or giving yourself an affirmation can do the trick.

Bonus: Staying Motivated Forever

The best way to motivate yourself is to organize your life so you don’t have to. If work is a constant battle for you, perhaps it is time to start thinking about a new job. The idea is that explicit motivational techniques should be a backup, not your regular routine.

Here are some other things to consider making work flow more naturally:

Passion

Do things you have a passion for. We all have to do things we don’t want to. But if life has become a chronic source of dull chores, you’ve got a big problem that needs fixing.

Not sure what your passion is to get you motivated? This will help you: How to Get Motivated and Be Happy Every Day When You Wake Up

Habits

You can’t put everything on autopilot. I’ve found putting a few core habits in place creates a structure for the day.

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Waking up at the same time, working at the same times and having a similar productive routine makes it easier to do the next day.

This guide will be useful for you if you’re looking to build good habits: Understand Your Habits to Control Them 100%

Flow

Flow is the state where your mind is completely focused on the task at hand. While there are many factors that go into producing this state, having the right challenge level is a big part.

Find ways to tweak your tasks so they hover in that sweet spot between boredom and maddening frustration.

Easily distracted and hard to focus? Here’s your solution.

Final Thoughts

With all these tips I’ve shared with you, now you know what to do when you’re feeling unmotivated.

Find your passion and develop a positive mantra so when the next time negativity hits you again, you know how to stay positive and motivated!

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Featured photo credit: Pexels via pexels.com

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