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Put an Office in Your Pocket

Put an Office in Your Pocket
Put an Office in Your Pocket

    Just about everyone these days knows how useful a USB thumb drive can be for moving files from place to place. For people on the go, who may find themselves sing a variety of different computers, a thumb drive offers more than just portable storage. With very little work and no money aside from the original expense of the drive itself, you can easily turn a thumb drive into your primary workspace — complete with the software and settings, reference material, and documents you uses the most.

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    Here’s what you need to do:

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    • Buy a thumb drive. Or “pen drive” or “USB stick” or whatever you call it. You can also use one of those portable USB or firewire drives, though they’re more expensive and not quite as pocketable. Look for drives that are certified USB 2.0 (or “high speed”) with at least 2 GB of memory (they’re so cheap these days there’s no reason to buy smaller unless your budget is very tight). Stick to brands you know — the flash memory in “no-name” drives tends to be less quality-controlled, which could mean fewer read-write cycles. In short, they may not last as long.
    • Download and install the Portable Apps Suite. The Portable Apps Suite consists of several open source programs you already know and love, specially configured to run from a thumb drive without being installed on the host computer. The applications include: the entire OpenOffice.org suite (word processor, spreadsheet, and presentation software), GAIM/Pidgin (IM software), Firefox (web browser), Thunderbird (email), Sunbird (calendar), ClamWin (anti-virus), and Sudoku (game). If you don’t need the entire OpenOffice.org suite, you can download the “Lite” version which replaces OOo with AbiWord, a simple word processor. It also includes a launcher program that offers access to all the programs and files on the thumb drive from the system tray when the drive is inserted.

      Insert your thumb drive and run the installer program, which will copy the files onto the thumb drive and create folders for documents, music, and apps. Once installed, you can easily delete programs you don’t use by opening the thumb drive program using Explorer and deleting them from the apps folder. There are also dozens of other programs available at the Portable Apps site that you can install if you need them; I added FileZilla (FTP client), GIMP (graphics editor), VLC (media player), and NVU (webpage editor) when I set mine up.

      (Note: alas, the Portable Apps Suite is PC-only, though I’m sure Mac-friendly equivalents are out there somewhere. If anyone has any pointers, feel free to leave a comment!)

    • Configure the applications. If you use any of these programs on a regular basis, you’ve probably got them set up just how you like them; the good news is, you can usually easily transfer your settings to the thumb drive version. For example, you can copy your Firefox profile from the “Documents and Settings” folder on your PC to the FirefoxPortable\Data\profile directory on the thumb drive; all your extensions, themes, and even saved passwords will be transferred. You can do the same thing with Thunderbird, which will also copy your accounts over. There are clear instructions under each application’s page on the Portable Apps site to tell you how to transfer your settings, where applicable.

      There are a few things to keep in mind, though. Since you likely keep your email on your own PC or on the web, make sure you check the option under each email account in Thunderbird to leave a copy on the server when you download email. In Firefox, you’ll want to turn off the disk cache to avoid excessive wear and tear on the thumb drive (instructions are on the site). You can install extensions on the thumb drive-based browser normally once you’re up and running. Once you have everything set up just the way you like it, you can use the software the same way you normally would — they are all feature-complete.

    • Add reference materials. You can install the free Sage Dictionary and Thesaurus by installing it on your PC and just copying the installed directory to your apps folder. Bartlett’s Familiar Quotations is available from Project Gutenberg. You can download a 2500-article extract from Wikipedia via BitTorrent and copy the files over (it’s around 700 MB, so only do this if you have a large thumb drive!).

      Don’t forget your own references: syllabi for classes, PDFs of research articles from J-Stor or elsewhere, lists of addresses, notes, your resume, whatever else you might need to access somewhat regularly.

    • Load your documents, music, and photos. Add whatever you’re currently working on, as well as some MP3s and photos you might like to look at from time to time. Since text documents are fairly small, a student should be able to keep an entire semester’s worth of work on their drive along with everything else. A business person should find room for months’ worth of work. The nice thing about keeping work on a thumb drive is it’s always available if you want to share your work with someone else — just plug it into their PC and launch the document (or copy it over).
    • Backup regularly! Use a program like SyncToy to backup the whole drive to a folder on your PC (or just drag and drop the files over). The downside of thumb drives is that they’re very small and get lost. Plus, they eventually wear out. Keep a recent backup on your main PC — backup daily if possible — and when you need a new drive, just copy the entire backup folder back onto the new thumb drive (no need to reinstall Portable Apps Suite).

    I’ve said before that I’m a big fan of LogMeIn’s free remote access service, and that is in fact what I use most of the time. However, using LogMeIn or Windows Remote Desktop or VNC requires leaving the server PC on all the time, and an always-on Internet connection, so these options won’t work for everyone. If you share a PC with other people, use dial-up Internet service, or are otherwise unable to use a remote access solution, a thumb drive-based virtual “office” makes a lot of sense. With the price of flash memory dropping almost constantly, it’s possible to keep almost everything important to you in your pocket at all times, ready to use at just about any PC you find yourself in front of.

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    Last Updated on November 18, 2020

    15 Tips to Restart the Exercise Habit (and How to Keep It)

    15 Tips to Restart the Exercise Habit (and How to Keep It)

    It’s okay, you can finally admit it. It’s been two months since you’ve seen the inside of the gym. Getting sick, family crisis, overtime at work and school papers that needed to get finished all kept you for exercising. Now, the question is: how do you start again?
    Once you have an exercise habit, it becomes automatic. You just go to the gym, there is no force involved. But after a month, two months or possibly a year off, it can be hard to get started again. Here are some tips to climb back on that treadmill after you’ve fallen off.

    1. Don’t Break the Habit – The easiest way to keep things going is simply not to stop. Avoid long breaks in exercising or rebuilding the habit will take some effort. This may be advice a little too late for some people. But if you have an exercise habit going, don’t drop it at the first sign of trouble.
    2. Reward Showing Up – Woody Allen once said that, “Half of life is showing up.” I’d argue that 90% of making a habit is just making the effort to get there. You can worry about your weight, amount of laps you run or the amount you can bench press later.
    3. Commit for Thirty Days – Make a commitment to go every day (even just for 20 minutes) for one month. This will solidify the exercise habit. By making a commitment you also take pressure off yourself in the first weeks back of deciding whether to go.
    4. Make it Fun – If you don’t enjoy yourself at the gym, it is going to be hard to keep it a habit. There are thousands of ways you can move your body and exercise, so don’t give up if you’ve decided lifting weights or doing crunches isn’t for you. Many large fitness centers will offer a range of programs that can suit your tastes.
    5. Schedule During Quiet Hours – Don’t put exercise time in a place where it will easily be pushed aside by something more important. Right after work or first thing in the morning are often good places to put it. Lunch-hour workouts might be too easy to skip if work demands start mounting.
    6. Get a Buddy – Grab a friend to join you. Having a social aspect to exercising can boost your commitment to the exercise habit.
    7. X Your Calendar – One person I know has the habit of drawing a red “X” through any day on the calendar he goes to the gym. The benefit of this is it quickly shows how long it has been since you’ve gone to the gym. Keeping a steady amount of X’s on your calendar is an easy way to motivate yourself.
    8. Enjoyment Before Effort – After you finish any work out, ask yourself what parts you enjoyed and what parts you did not. As a rule, the enjoyable aspects of your workout will get done and the rest will be avoided. By focusing on how you can make workouts more enjoyable, you can make sure you want to keep going to the gym.
    9. Create a Ritual – Your workout routine should become so ingrained that it becomes a ritual. This means that the time of day, place or cue automatically starts you towards grabbing your bag and heading out. If your workout times are completely random, it will be harder to benefit from the momentum of a ritual.
    10. Stress Relief – What do you do when your stressed? Chances are it isn’t running. But exercise can be a great way to relieve stress, releasing endorphin which will improve your mood. The next time you feel stressed or tired, try doing an exercise you enjoy. When stress relief is linked to exercise, it is easy to regain the habit even after a leave of absence.
    11. Measure Fitness – Weight isn’t always the best number to track. Increase in muscle can offset decreases in fat so the scale doesn’t change even if your body is. But fitness improvements are a great way to stay motivated. Recording simple numbers such as the number of push-ups, sit-ups or speed you can run can help you see that the exercise is making you stronger and faster.
    12. Habits First, Equipment Later – Fancy equipment doesn’t create a habit for exercise. Despite this, some people still believe that buying a thousand dollar machine will make up for their inactivity. It won’t. Start building the exercise habit first, only afterwards should you worry about having a personal gym.
    13. Isolate Your Weakness – If falling off the exercise wagon is a common occurrence for you, find out why. Do you not enjoy exercising? Is it a lack of time? Is it feeling self-conscious at the gym? Is it a lack of fitness know-how? As soon as you can isolate your weakness, you can make steps to improve the situation.
    14. Start Small – Trying to run fifteen miles your first workout isn’t a good way to build a habit. Work below your capacity for the first few weeks to build the habit. Otherwise you might scare yourself off after a brutal workout.
    15. Go for Yourself, Not to Impress – Going to the gym with the only goal of looking great is like starting a business with only the goal to make money. The effort can’t justify the results. But if you go to the gym to push yourself, gain energy and have a good time, then you can keep going even when results are slow.

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