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Productivity Tip: How Not to Overspend Your Time On a Task

Productivity Tip: How Not to Overspend Your Time On a Task
Overspending Time

    Have you ever felt that you spend way too much time on something? You started reading a book, but eventually realized that the time you spend on it far exceeds the value you get. Or maybe you worked on a project, but after completing it you realized that the project could actually be finished much sooner.

    Why do such things happen? While there might be external factors that contribute to the situation, I believe that there is one main cause: we waste our time on unnecessary stuff. We spend our time on things which do not contribute to the final results, and that eventually causes us to overspend our time. Obviously, the cure is:

    Do no more than what is necessary

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    It is easier said than done though. Here are some tips to help you do that:

    1. Set a clear expected output

    An important reason why we overspend our time on something is not knowing precisely what the final result we expect is. If we don’t even know what we want, how can we decide whether or not something is necessary? As a result, we do things which will later be found as unnecessary. So the important first step is to set a clear expected output. It should be specific so that you can know for sure whether or not you have achieved it.

    2. Write down the expected output in a prominent place

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    Google Desktop

      Having a clear expected output is good, but it’s often not enough. The problem is we may forget it once we dive into work. So we need to somehow remind ourselves about it.

      One way to do so is by writing the expected output in a prominent place you can easily see. For example, if you are working on computer and use Google Desktop, you can write it in Scratch Pad (see screenshot). Since Scratch Pad is always visible, you can easily reread the expected output of what you are doing.

      3. Realign yourself with the expected output every now and then

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      While you are busy working on something, it’s easy to get off track. So you need to regularly realign yourself with the expected output. To do so, whenever you are about to do a subtask you should ask: “Do I really need to do this to get the job done? Can I just skip it or do it in a different – more efficient – way?” These questions help you evaluate the way you work and get yourself back on track.

      If asking these questions before doing a subtask is difficult, you can alternatively ask them at a regular interval. For example, if you usually do 50 minutes of work followed by 10 minutes of break time, you can then ask these questions whenever you enter the break time.

      4. Set a deadline and work with inverted pyramid structure

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      Setting a deadline is another way to help you do only what is necessary. By setting a deadline, you are forced to prioritize the things you are doing. The best way to work within a deadline is using inverted pyramid structure: do the subtasks from the most important down to the least important. This way, if the time is up you can still deliver the best possible output.

      Working in this way is actually similar to the way newspaper articles are written. By placing the most important facts first and the least important ones later, a newspaper editor can easily trim an article to fit into the available space. Similarly, by using the inverted pyramid structure you can easily trim your work when you hit the deadline.

      5. Stop when you already get the expected output

      It may seem obvious, but when we already get the output and still have some time left, we may be tempted to spend more time to polish it. At the end, it may introduce some unnecessary stuff into your otherwise productive day.

      Donald Latumahina is an avid learner who blogs regularly about personal growth and effectiveness. Read his articles on 26 Tips to Stay Calm When Situation Goes Bad, and How to Develop Your Ideas Exponentially.

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      Donald Latumahina

      Donald Latumahina is the founder of Life Optimizer, a self-improvement blog to help people reach their full potential.

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      Last Updated on November 18, 2020

      15 Tips to Restart the Exercise Habit (and How to Keep It)

      15 Tips to Restart the Exercise Habit (and How to Keep It)

      It’s okay, you can finally admit it. It’s been two months since you’ve seen the inside of the gym. Getting sick, family crisis, overtime at work and school papers that needed to get finished all kept you for exercising. Now, the question is: how do you start again?
      Once you have an exercise habit, it becomes automatic. You just go to the gym, there is no force involved. But after a month, two months or possibly a year off, it can be hard to get started again. Here are some tips to climb back on that treadmill after you’ve fallen off.

      1. Don’t Break the Habit – The easiest way to keep things going is simply not to stop. Avoid long breaks in exercising or rebuilding the habit will take some effort. This may be advice a little too late for some people. But if you have an exercise habit going, don’t drop it at the first sign of trouble.
      2. Reward Showing Up – Woody Allen once said that, “Half of life is showing up.” I’d argue that 90% of making a habit is just making the effort to get there. You can worry about your weight, amount of laps you run or the amount you can bench press later.
      3. Commit for Thirty Days – Make a commitment to go every day (even just for 20 minutes) for one month. This will solidify the exercise habit. By making a commitment you also take pressure off yourself in the first weeks back of deciding whether to go.
      4. Make it Fun – If you don’t enjoy yourself at the gym, it is going to be hard to keep it a habit. There are thousands of ways you can move your body and exercise, so don’t give up if you’ve decided lifting weights or doing crunches isn’t for you. Many large fitness centers will offer a range of programs that can suit your tastes.
      5. Schedule During Quiet Hours – Don’t put exercise time in a place where it will easily be pushed aside by something more important. Right after work or first thing in the morning are often good places to put it. Lunch-hour workouts might be too easy to skip if work demands start mounting.
      6. Get a Buddy – Grab a friend to join you. Having a social aspect to exercising can boost your commitment to the exercise habit.
      7. X Your Calendar – One person I know has the habit of drawing a red “X” through any day on the calendar he goes to the gym. The benefit of this is it quickly shows how long it has been since you’ve gone to the gym. Keeping a steady amount of X’s on your calendar is an easy way to motivate yourself.
      8. Enjoyment Before Effort – After you finish any work out, ask yourself what parts you enjoyed and what parts you did not. As a rule, the enjoyable aspects of your workout will get done and the rest will be avoided. By focusing on how you can make workouts more enjoyable, you can make sure you want to keep going to the gym.
      9. Create a Ritual – Your workout routine should become so ingrained that it becomes a ritual. This means that the time of day, place or cue automatically starts you towards grabbing your bag and heading out. If your workout times are completely random, it will be harder to benefit from the momentum of a ritual.
      10. Stress Relief – What do you do when your stressed? Chances are it isn’t running. But exercise can be a great way to relieve stress, releasing endorphin which will improve your mood. The next time you feel stressed or tired, try doing an exercise you enjoy. When stress relief is linked to exercise, it is easy to regain the habit even after a leave of absence.
      11. Measure Fitness – Weight isn’t always the best number to track. Increase in muscle can offset decreases in fat so the scale doesn’t change even if your body is. But fitness improvements are a great way to stay motivated. Recording simple numbers such as the number of push-ups, sit-ups or speed you can run can help you see that the exercise is making you stronger and faster.
      12. Habits First, Equipment Later – Fancy equipment doesn’t create a habit for exercise. Despite this, some people still believe that buying a thousand dollar machine will make up for their inactivity. It won’t. Start building the exercise habit first, only afterwards should you worry about having a personal gym.
      13. Isolate Your Weakness – If falling off the exercise wagon is a common occurrence for you, find out why. Do you not enjoy exercising? Is it a lack of time? Is it feeling self-conscious at the gym? Is it a lack of fitness know-how? As soon as you can isolate your weakness, you can make steps to improve the situation.
      14. Start Small – Trying to run fifteen miles your first workout isn’t a good way to build a habit. Work below your capacity for the first few weeks to build the habit. Otherwise you might scare yourself off after a brutal workout.
      15. Go for Yourself, Not to Impress – Going to the gym with the only goal of looking great is like starting a business with only the goal to make money. The effort can’t justify the results. But if you go to the gym to push yourself, gain energy and have a good time, then you can keep going even when results are slow.

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