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Productivity & Organizing Myth #1 – Born Organized

Productivity & Organizing Myth #1 – Born Organized
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    As a new guest author to lifehack.org and an experienced productivity consultant I would like to start by naming and dispelling common productivity and organizing myths. This series will be posted each Wednesday until we cover the top 10.

    Myth: Some people are born with an organizing gene or are natural organizers and others will never be organized.

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    Reality: Organized and productive people have a set of skills that lead to their being organized.

    Some people learn these skills early and in great depth. Some people learn them by circumstance throughout life. And, some people still want to learn them and struggle with disorder. The consequences of disorganization are many and varied from chronic lateness, time wasted looking for things, and messy areas which give a bad impression. On a personal level the consequences include: stress, embarrassment, and wasted money.

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    Organizing is like reading or a sport ~ it’s a skill that can be learned. And, like reading, life is easier if you have the skills. These skills also take time to understand, practice, and polish. So, take heart – if you’re learning a new organizing skill, it’s a matter of practice over time.
    Let’s jump in with a list of what specific skills you could learn and uncover where to learn them.

    Top 10 organizing skills:

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    • Perfect your use of a calendar.
    • Use a ‘to do’ list. This is a list of all the projects and tasks you have underway and would like to have underway.
    • Prioritize projects and tasks. (That includes dumping things that really aren’t that important)
    • Establish a home for your stuff. Label the home.
    • Consistently put stuff in their home.
    • Get rid of stuff that isn’t contributing to the quality of your life right now.
    • Identify your values so you can measure your decisions against a fixed target.
    • Be active. Physical activity supports a balanced life, gives you energy, and clears your mind.
    • Simplify.
    • Create routines.

    Where you can learn these skills beyond lifehack.org & books:

    From a productivity coach – the time has come for turning to an expert. Just as a golf pro helps you learn to drive and putt better, a productivity coach will help you organize better. A coach will uncover what skills you lack, what skills you have, and figure how to get you to master new organizing skills that relate to your life. Many corporations pay for this type of coaching because they know that a more-productive professional will contribute more to the company.

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    On-line courses at providers of your favorite organizing products. Some examples:

    In your company. Many corporations have workshops, online courses, and tuition support for learning. Ask your manager, the HR department, and the training department to understand what is available.

    There are lots of ways to become organized… start now an in time people will think that you were born organized!

    Susan Sabo – a traveler who has been to 47 countries. Her organized life has allowed her to go overseas for months at a time. She writes the Productivitycafe.com blog, presents to groups and consults one-on-one with individuals.

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    Last Updated on November 18, 2020

    15 Tips to Restart the Exercise Habit (and How to Keep It)

    15 Tips to Restart the Exercise Habit (and How to Keep It)

    It’s okay, you can finally admit it. It’s been two months since you’ve seen the inside of the gym. Getting sick, family crisis, overtime at work and school papers that needed to get finished all kept you for exercising. Now, the question is: how do you start again?
    Once you have an exercise habit, it becomes automatic. You just go to the gym, there is no force involved. But after a month, two months or possibly a year off, it can be hard to get started again. Here are some tips to climb back on that treadmill after you’ve fallen off.

    1. Don’t Break the Habit – The easiest way to keep things going is simply not to stop. Avoid long breaks in exercising or rebuilding the habit will take some effort. This may be advice a little too late for some people. But if you have an exercise habit going, don’t drop it at the first sign of trouble.
    2. Reward Showing Up – Woody Allen once said that, “Half of life is showing up.” I’d argue that 90% of making a habit is just making the effort to get there. You can worry about your weight, amount of laps you run or the amount you can bench press later.
    3. Commit for Thirty Days – Make a commitment to go every day (even just for 20 minutes) for one month. This will solidify the exercise habit. By making a commitment you also take pressure off yourself in the first weeks back of deciding whether to go.
    4. Make it Fun – If you don’t enjoy yourself at the gym, it is going to be hard to keep it a habit. There are thousands of ways you can move your body and exercise, so don’t give up if you’ve decided lifting weights or doing crunches isn’t for you. Many large fitness centers will offer a range of programs that can suit your tastes.
    5. Schedule During Quiet Hours – Don’t put exercise time in a place where it will easily be pushed aside by something more important. Right after work or first thing in the morning are often good places to put it. Lunch-hour workouts might be too easy to skip if work demands start mounting.
    6. Get a Buddy – Grab a friend to join you. Having a social aspect to exercising can boost your commitment to the exercise habit.
    7. X Your Calendar – One person I know has the habit of drawing a red “X” through any day on the calendar he goes to the gym. The benefit of this is it quickly shows how long it has been since you’ve gone to the gym. Keeping a steady amount of X’s on your calendar is an easy way to motivate yourself.
    8. Enjoyment Before Effort – After you finish any work out, ask yourself what parts you enjoyed and what parts you did not. As a rule, the enjoyable aspects of your workout will get done and the rest will be avoided. By focusing on how you can make workouts more enjoyable, you can make sure you want to keep going to the gym.
    9. Create a Ritual – Your workout routine should become so ingrained that it becomes a ritual. This means that the time of day, place or cue automatically starts you towards grabbing your bag and heading out. If your workout times are completely random, it will be harder to benefit from the momentum of a ritual.
    10. Stress Relief – What do you do when your stressed? Chances are it isn’t running. But exercise can be a great way to relieve stress, releasing endorphin which will improve your mood. The next time you feel stressed or tired, try doing an exercise you enjoy. When stress relief is linked to exercise, it is easy to regain the habit even after a leave of absence.
    11. Measure Fitness – Weight isn’t always the best number to track. Increase in muscle can offset decreases in fat so the scale doesn’t change even if your body is. But fitness improvements are a great way to stay motivated. Recording simple numbers such as the number of push-ups, sit-ups or speed you can run can help you see that the exercise is making you stronger and faster.
    12. Habits First, Equipment Later – Fancy equipment doesn’t create a habit for exercise. Despite this, some people still believe that buying a thousand dollar machine will make up for their inactivity. It won’t. Start building the exercise habit first, only afterwards should you worry about having a personal gym.
    13. Isolate Your Weakness – If falling off the exercise wagon is a common occurrence for you, find out why. Do you not enjoy exercising? Is it a lack of time? Is it feeling self-conscious at the gym? Is it a lack of fitness know-how? As soon as you can isolate your weakness, you can make steps to improve the situation.
    14. Start Small – Trying to run fifteen miles your first workout isn’t a good way to build a habit. Work below your capacity for the first few weeks to build the habit. Otherwise you might scare yourself off after a brutal workout.
    15. Go for Yourself, Not to Impress – Going to the gym with the only goal of looking great is like starting a business with only the goal to make money. The effort can’t justify the results. But if you go to the gym to push yourself, gain energy and have a good time, then you can keep going even when results are slow.

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