Advertising

More Ways to Go on a Date with Life

More Ways to Go on a Date with Life
Advertising

More Ways to Go on a Date with Life

    Yesterday I suggested that the rules that apply to successful dating could be applied more widely to life in general. After all, when we go on a date, we want our partner to see us at our best – and what could be better than being at your best all the time?

    Advertising

    With that in mind, I listed 6 guidelines that apply as well to life as to dating, and today I’m back with 6 more. Since life, like dating, can take a lot of different forms, these are still only brushing the surface, and I encourage readers to leave their own tips for dating and for life in the comments. Who knows, we might all become better at both!

    1. A negative outcome can be better than a positive one.

    Everyone wants to be liked. On dates, this often leads us to settle for less than we really want to avoid the negative consequence of being poorly liked by our partner. This, in turn, can give rise to awful relationships – disrespectful, overly dramatic, even abusive ones. If the goal of dating in general is to find that special person you want to share your life with, though, you need to risk being not liked by your partner – why waste time with someone that isn’t what you’re looking for? Every date that ends without the promise of a call can be chalked up as a success – provided you didn’t bend your character around what you assume s/he would like best. In life, too, failures can often be seen as successes, provided you learn from them and carry those lessons forward, and provided they were come by honestly, through your commitment to your own goals.

    Advertising

    2. Be yourself.

    It hurts me to see people pretend to be other than they are in order to impress a date. Pretending to have more money (or less), more education (or less), or different tastes than you have is such an awful strategy – first of all, who wants to build a relationship with someone who doesn’t accept you for you, and second of all, what’s going to happen when eventually the truth comes out (which it almost always does)? While there’s something to be said for the old maxim “Fake it until you make it”, as a general rule following your own dreams in your own way is the only real road to success and happiness. Doing things because others think you should (or because you think they think that) is bound to be unsatisfying, and incredibly difficult to maintain any kind of real motivation for.

    3. Practice seduction.

    Dating is all about revealing yourself over time with the intention of drawing a partner to you, eager to learn more. Likewise in life, people who are both interesting enough to merit attention (what Seth Godin means when he says “Be remarkable”) and open enough to allow their interestingness to shine draw others to them. But it’s all about the timing – reveal everything at once and you become nothing but a resource to be used and discarded; reveal too little too slowly and you become a bore.

    Advertising

    4. The start foretells the finish.

    Although there are exceptions, for the most part the way you and your partner interact on a first date sets the tone for everything that follows. If you’re open, honest, and comfortable at the beginning, chances are you’ll remain so throughout your relationship; be too closed off, self-conscious, dishonest, or negative, and you’re setting yourself up for failure – even if you and your date really like each other. When we say “first impressions count”, we’re saying much the same thing, but it’s deeper than just impressions. I know that as an educator, the way I interact with my students on the first day of class will carry through the whole semester; if I am personable and interact with them a lot, I can expect a highly engaged classroom, whereas if I do all the talking and take an authoritative tone, I can expect to spend the next 15 weeks lecturing with a minimum of student questions or input. Taking pains to get things off on the right foot can go a long way towards avoiding complications later on.

    5. Be on time.

    Really. Woody Allen once said that 90% of life is just showing up, and at least half of that is doing it on time. Imagine a date where your partner is late – what does that tell you about his or her feelings about meeting you? Now, imagine he or she is late for the first 5 dates? The first 10? Now what do you think of their attitude? Being late suggests that you don’t value the other person’s time, that you don’t believe they have anything better to do than to wait for you. It can also suggest that you’re incompetent and disorganized – not exactly qualities people look for in a person they potentially want to build a life with. Or in any other area – what applies to dating applies just as easily to the workplace, family gatherings, and just about everything else. While being punctual often goes unnoticed, being tardy sends powerful messages that are often nearly impossible to recover from.

    Advertising

    6. Just say no – until you’re ready to say yes.

    When it comes to sex, most of us are pretty aware of whether we’re ready or not with any given partner. Some of us are hot to trot after a good first date, others want to be married, and most of us fall somewhere in between. Regardless of your preferences in that regard, we all feel taken advantage of when a partner seems to demand we “give it up” before we’re ready. While most of us are fairly adept at keeping our pants on until we’re ready, in the rest of our lives we often stumble over “no” and commit ourselves to projects we either don’t want to do or don’t have time to do. This also leaves us feeling taken advantage of. Learn to say “no” when you need to – you’ll respect yourself for it in the morning.

    Let’s hear your tips in the comments below!

    Advertising

    More by this author

    Is Procrastination Bad? The Truth About Procrastination Revealed 11 Ways to Think Outside the Box The Importance of Reminders (And How to Make a Reminder Work) How to Become an Expert (And Spot out One Nearby) The Science of Setting Goals (And Its Effect on Your Brain)

    Trending in Featured

    1 15 Tips to Restart the Exercise Habit (and How to Keep It) 2 8 Simple Ways to Be a Better Listener 3 The Art of Humble Confidence 4 How to Learn Something New Every Day and Stay Smart 5 How to Overcome Procrastination and Start Doing What Truly Matters

    Read Next

    Advertising
    Advertising

    Last Updated on November 18, 2020

    15 Tips to Restart the Exercise Habit (and How to Keep It)

    15 Tips to Restart the Exercise Habit (and How to Keep It)
    Advertising

    It’s okay, you can finally admit it. It’s been two months since you’ve seen the inside of the gym. Getting sick, family crisis, overtime at work and school papers that needed to get finished all kept you for exercising. Now, the question is: how do you start again?
    Once you have an exercise habit, it becomes automatic. You just go to the gym, there is no force involved. But after a month, two months or possibly a year off, it can be hard to get started again. Here are some tips to climb back on that treadmill after you’ve fallen off.

    1. Don’t Break the Habit – The easiest way to keep things going is simply not to stop. Avoid long breaks in exercising or rebuilding the habit will take some effort. This may be advice a little too late for some people. But if you have an exercise habit going, don’t drop it at the first sign of trouble.
    2. Reward Showing Up – Woody Allen once said that, “Half of life is showing up.” I’d argue that 90% of making a habit is just making the effort to get there. You can worry about your weight, amount of laps you run or the amount you can bench press later.
    3. Commit for Thirty Days – Make a commitment to go every day (even just for 20 minutes) for one month. This will solidify the exercise habit. By making a commitment you also take pressure off yourself in the first weeks back of deciding whether to go.
    4. Make it Fun – If you don’t enjoy yourself at the gym, it is going to be hard to keep it a habit. There are thousands of ways you can move your body and exercise, so don’t give up if you’ve decided lifting weights or doing crunches isn’t for you. Many large fitness centers will offer a range of programs that can suit your tastes.
    5. Schedule During Quiet Hours – Don’t put exercise time in a place where it will easily be pushed aside by something more important. Right after work or first thing in the morning are often good places to put it. Lunch-hour workouts might be too easy to skip if work demands start mounting.
    6. Get a Buddy – Grab a friend to join you. Having a social aspect to exercising can boost your commitment to the exercise habit.
    7. X Your Calendar – One person I know has the habit of drawing a red “X” through any day on the calendar he goes to the gym. The benefit of this is it quickly shows how long it has been since you’ve gone to the gym. Keeping a steady amount of X’s on your calendar is an easy way to motivate yourself.
    8. Enjoyment Before Effort – After you finish any work out, ask yourself what parts you enjoyed and what parts you did not. As a rule, the enjoyable aspects of your workout will get done and the rest will be avoided. By focusing on how you can make workouts more enjoyable, you can make sure you want to keep going to the gym.
    9. Create a Ritual – Your workout routine should become so ingrained that it becomes a ritual. This means that the time of day, place or cue automatically starts you towards grabbing your bag and heading out. If your workout times are completely random, it will be harder to benefit from the momentum of a ritual.
    10. Stress Relief – What do you do when your stressed? Chances are it isn’t running. But exercise can be a great way to relieve stress, releasing endorphin which will improve your mood. The next time you feel stressed or tired, try doing an exercise you enjoy. When stress relief is linked to exercise, it is easy to regain the habit even after a leave of absence.
    11. Measure Fitness – Weight isn’t always the best number to track. Increase in muscle can offset decreases in fat so the scale doesn’t change even if your body is. But fitness improvements are a great way to stay motivated. Recording simple numbers such as the number of push-ups, sit-ups or speed you can run can help you see that the exercise is making you stronger and faster.
    12. Habits First, Equipment Later – Fancy equipment doesn’t create a habit for exercise. Despite this, some people still believe that buying a thousand dollar machine will make up for their inactivity. It won’t. Start building the exercise habit first, only afterwards should you worry about having a personal gym.
    13. Isolate Your Weakness – If falling off the exercise wagon is a common occurrence for you, find out why. Do you not enjoy exercising? Is it a lack of time? Is it feeling self-conscious at the gym? Is it a lack of fitness know-how? As soon as you can isolate your weakness, you can make steps to improve the situation.
    14. Start Small – Trying to run fifteen miles your first workout isn’t a good way to build a habit. Work below your capacity for the first few weeks to build the habit. Otherwise you might scare yourself off after a brutal workout.
    15. Go for Yourself, Not to Impress – Going to the gym with the only goal of looking great is like starting a business with only the goal to make money. The effort can’t justify the results. But if you go to the gym to push yourself, gain energy and have a good time, then you can keep going even when results are slow.

    Read Next