Advertising
Advertising

Literary Gluttony – How to Consume More Books This Year

Literary Gluttony – How to Consume More Books This Year

20080104-Books.png

    Over 40% of Americans claim not to have read any books in the previous year. The survey was last conducted in 2002, and noted falling reading rates from previous years. I’m sure if you’re reading through lifehack.org that you probably don’t expect reading to stop after you graduate. Yet, with such dismal statistics, how can you beat the odds and read more books this year?

    Advertising

    Why Bother Reading More?

    I’m sure you’ve seen the advertisements where famous celebrities sit next to a stack of books they haven’t read and tell you to read more. While I agree with the message, the posters take for granted that ordering you to read more is enough to convince you that you should bother.

    Advertising

    I usually read 50-70 books each year and I believe it is one of the best investments of time and money I can make. But I wasn’t really sold on the process of reading in my spare time until a few years ago. I might only have read four of five books outside of class in 2002. My decision to build the habit of reading more books came from being sold on the benefits of reading more. Here are some of the reasons to start:

    1. Knowledge. It only takes reading 10-20 books on a subject until you know more on that topic than most of the population. Read 200-300 books on a subject and you’re an expert.
    2. Flow. Unlike the passive activity of television, reading takes mental effort. This mental effort results in keeping your mind sharp and engaged.
    3. Self-Improvement. A book doesn’t have to be in the self-help aisle in order to give you ideas for improvement. Great works of fiction, books on science, culture and philosophy are full of ideas that you can’t get just from skimming an online article.
    4. Awareness. What’s happening in the world? What trends are continuing into the future? Where is the world headed? Unfortunately just flicking through the 24-hour news programs on television are more likely to give you advice on the latest antics of Britney Spears than a broad perspective on the world.
    5. Power. Ignorance is not bliss. You can’t change something you don’t know about. Learning about yourself, science, culture and the world as a whole gives you a power most people lack–awareness.
    6. Pride. Not the most noble of benefits, but it still is a plus. Reading classic works of literature gives you the ability to know what people are referring to when they reference ideas like “doublethink” or quote Shakespeare.
    7. Changed Outlook. This one is harder to realize until after you’ve read a few dozen books, but reading great books can completely change your outlook on life. Books force you to think, and while you may feel you’re doing a good job of that already, they can make you think in ways you hadn’t even considered.

    There are many other reasons for reading and I suggest you come up with your own. But wanting to read more (like wanting to exercise, drink less or get promoted) doesn’t make it so. Reading more books requires forming the right habits so that reading becomes an automatic activity, rather than a chore.

    Advertising

    How to Read More Books This Year

    Here are a few tips for boosting the amount of books you can read:

    Advertising

    1. Speed Read. Speed reading has been attacked by all sorts of people for being fake, compromising understanding or based on junk-science. I think this is based on the misconception that speed-reading is all about a magical technique that allows you to blur through pages, rather than plain, common-sense habits to make reading faster. There are entire books on speed reading, but here are a few tips that have stuck with me since I first learned to speed read a few years ago:
      • Use a pointer. Run your index finger beneath the text on the page. This keeps your eyes focused on a specific point on the page. After a week or two of adapting to using your finger, this can boost your reading rate considerably.
      • Practice read. Practice reading means “reading” slightly faster than you can actually comprehend. While you won’t get any new information from practice reading, this trains you to read without needing to subvocalize (repeat the words in your head).
    2. Start a Morning Ritual. Recently I decided to set aside time for reading each morning. Following when I wake up at 5:30, I read for an hour and a half. This lets me squeeze in reading time on a schedule that would otherwise be too busy during the day. Even if you can only devote 15-30 minutes of reading each morning you can read 20-30 books each year.
    3. One Book at a Time. Trying to multi-task between books is wasting your time. My rule is that I should continue reading one book until I finish it, or decide to quit it entirely. Putting one book on hold to start another just crowds your to-do list.
    4. Carry a Book With You. If you plan on going anywhere, keep a book with you and you can read if you are forced to wait. Throughout your day there are probably many moments where you have to wait for a few minutes in lines, during breaks or when traveling. Having a book with you means those moments aren’t wasted.
    5. Audio Books. Most popular books have audio versions. While the audio versions are more expensive (use the library), you can have something to play in your car when you are driving or in your iPod when walking around.

    More by this author

    How to Motivate Yourself: 13 Simple Ways You Can Try Right Now 18 Tricks to Make New Habits Stick 18 Tips for Killer Presentations 7 Rules to Live by to Get in Shape in Two Weeks Why Your Free Time is Boring

    Trending in Featured

    1The Importance of Reminders (And How to Make a Reminder That Works) 240 Top Productivity Apps for iPhone (2018 Updated) 3How to Overcome Procrastination and Start Doing What Matters 4Is Procrastination Bad? The Truth About Procrastination Revealed 5The Gentle Art of Saying No

    Read Next

    Advertising
    Advertising

    Last Updated on August 16, 2018

    The Importance of Reminders (And How to Make a Reminder That Works)

    The Importance of Reminders (And How to Make a Reminder That Works)

    No matter how well you set up your todo list and calendar, you aren’t going to get things done unless you have a reliable way of reminding yourself to actually do them.

    Anyone who’s spent an hour writing up the perfect grocery list only to realize at the store that they forgot to bring the list understands the importance of reminders.

    Reminders of some sort or another are what turn a collection of paper goods or web services into what David Allen calls a “trusted system”.

    A lot of people resist getting better organized. No matter what kind of chaotic mess, their lives are on a day-to-day basis because they know themselves well enough to know that there’s after all that work they’ll probably forget to take their lists with them when it matters most.

    Fortunately, there are ways to make sure we remember to check our lists — and to remember to do the things we need to do, whether they’re on a list or not.

    In most cases, we need a lot of pushing at first, for example by making a reminder, but eventually we build up enough momentum that doing what needs doing becomes a habit — not an exception.

    Advertising

    The power of habit

    A habit is any act we engage in automatically without thinking about it.

    For example, when you brush your teeth, you don’t have to think about every single step from start to finish; once you stagger up to the sink, habit takes over (and, really, habit got you to the sink in the first place) and you find yourself putting toothpaste on your toothbrush, putting the toothbrush in your mouth (and never your ear!), spitting, rinsing, and so on without any conscious effort at all.

    This is a good thing because if you’re anything like me, you’re not even capable of conscious thought when you’re brushing your teeth.

    The good news is you already have a whole set of productivity habits you’ve built up over the course of your life. The bad news is, a lot of them aren’t very good habits.

    That quick game Frogger to “loosen you up” before you get working, that always ends up being six hours of Frogger –– that’s a habit. And as you know, habits like that can be hard to break — which is one of the reasons why habits are so important in the first place.

    Once you’ve replaced an unproductive habit with a more productive one, the new habit will be just as hard to break as the old one was. Getting there, though, can be a chore!

    Advertising

    The old saw about anything you do for 21 days becoming a habit has been pretty much discredited, but there is a kernel of truth there — anything you do long enough becomes an ingrained behavior, a habit. Some people pick up habits quickly, others over a longer time span, but eventually, the behaviors become automatic.

    Building productive habits, then, is a matter of repeating a desired behavior over a long enough period of time that you start doing it without thinking.

    But how do you remember to do that? And what about the things that don’t need to be habits — the one-off events, like taking your paycheck stubs to your mortgage banker or making a particular phone call?

    The trick to reminding yourself often enough for something to become a habit, or just that one time that you need to do something, is to interrupt yourself in some way in a way that triggers the desired behavior.

    The wonderful thing about triggers (reminders)

    A trigger is anything that you put “in your way” to remind you to do something. The best triggers are related in some way to the behavior you want to produce.

    For instance, if you want to remember to take something to work that you wouldn’t normally take, you might place it in front of the door so you have to pick it up to get out of your house.

    Advertising

    But anything that catches your attention and reminds you to do something can be a trigger. An alarm clock or kitchen timer is a perfect example — when the bell rings, you know to wake up or take the quiche out of the oven. (Hopefully you remember which trigger goes with which behavior!)

    If you want to instill a habit, the thing to do is to place a trigger in your path to remind you to do whatever it is you’re trying to make into a habit — and keep it there until you realize that you’ve already done the thing it’s supposed to remind you of.

    For instance, a post-it saying “count your calories” placed on the refrigerator door (or maybe on your favorite sugary snack itself)  can help you remember that you’re supposed to be cutting back — until one day you realize that you don’t need to be reminded anymore.

    These triggers all require a lot of forethought, though — you have to remember that you need to remember something in the first place.

    For a lot of tasks, the best reminder is one that’s completely automated — you set it up and then forget about it, trusting the trigger to pop up when you need it.

    How to make a reminder works for you

    Computers and ubiquity of mobile Internet-connected devices make it possible to set up automatic triggers for just about anything.

    Advertising

    Desktop software like Outlook will pop up reminders on your desktop screen, and most online services go an extra step and send reminders via email or SMS text message — just the thing to keep you on track. Sandy, for example, just does automatic reminders.

    Automated reminders can help you build habits — but it can also help you remember things that are too important to be trusted even to habit. Diabetics who need to take their insulin, HIV patients whose medication must be taken at an exact time in a precise order, phone calls that have to be made exactly on time, and other crucial events require triggers even when the habit is already in place.

    My advice is to set reminders for just about everything — have them sent to your mobile phone in some way (either through a built-in calendar or an online service that sends updates) so you never have to think about it — and never have to worry about forgetting.

    Your weekly review is a good time to enter new reminders for the coming weeks or months. I simply don’t want to think about what I’m supposed to be doing; I want to be reminded so I can think just about actually doing it.

    I tend to use my calendar for reminders, mostly, though I do like Sandy quite a bit.

    Featured photo credit: Unsplash via unsplash.com

    Read Next