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Lead, Follow, and Get Out of the Way

Lead, Follow, and Get Out of the Way
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Leadership seems to be on everyone’s minds one these days. Educators talk about “teaching leadership”, religious and charitable organizations host “leadership development” programs , businesses invest heavily in “leadership training”. But what is leadership, exactly? And how do we practice it?

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Leadership is about bringing out and mobilizing the best in the people around you. It’s about helping a group of people work
together towards a shared goal or set of goals. When leadership works, it creates leaders, not followers.

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It follows then that leadership is not a trait of individuals. Leadership theorist James MacGregor Burns describes leadership as a collective process, a characteristic of the relationship between individuals rather than a property of individuals themselves.

Leadership is often confused with power. The common idea is that leaders speak, and followers do. But while leaders
may also hold a certain kind of power, in some senses power is the opposite of leadership: power is what we resort to when leadership fails.

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Another misconception about leadership is that it flows from charisma. While history does offer us the example of
charismatic leaders like Martin Luther King, Jr., Mahatma Gandhi, and John F. Kennedy, there is no necessary link between charisma and leadership — there are plenty of charming, likable fellows selling used cars in backwater towns, too. And there are plenty of examples of effective leaders who lack charisma: Margaret Thatcher, Bill Gates, Michael Bloomberg, and Richard Nixon, to name a few.

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So what is it? And what do we have to learn to practice leadership ourselves? Here’s a short list of ways that leaders exercise leadership, simple practices from which leadership emerges.

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What Do Leaders Do?

  • Leaders listen. Listening is not waiting for your turn to speak. Listening is an active engagement with the person you are talking with. Leadership grows out of knowing the strengths and weaknesses of your colleagues, their fears and triumphs, what motivates them and what turns them off. There’s a trick psychologists recommend, where you try to summarize what your conversation partner just told you and what you understood them to be saying, like this: “So the police officer gave you the ticket anyway, and you feel that was unfair?” This gives your partner a chance to correct you if you’re wrong or confirm that you more or less got what they were saying — plus it helps you to learn and not just respond.
  • Leaders empower those around them. Leadership is not about controlling everything. What separates leaders from the merely powerful is that leaders involve everyone around them and welcome their contributions, however small. Leaders help the people around them feel comfortable putting their ideas forward and acting on them. This is why actively listening is so important — it lets people know that what they say is valuable and important. If leadership is about making those around you into leaders, you have to let go and trust others to move your shared projects forward.
  • Leaders recognize others’ strengths. Empowering others is bound up with recognizing what they are good at and encouraging them to develop those strengths. Surely you’ve run across people who simply cannot take a compliment — they simply have no idea of their own value. Good leaders recognize the value of those around them anyway, and act accordingly.
  • Leaders are trustworthy. There’s a reason people get so upset when prominent figures are exposed as hypocrites: it calls into question everything they came to believe about themselves and their goals. People may not believe you when you compliment them the first time, but as you build a consistent track record of honest and fair dealing, they will come to believe. Likewise, when you always do what you say you will do, when you act in accordance with the values you espouse, you become an inspiration to those around you.
  • Leaders are confident. Good leaders are sure of themselves and their goals. Martin Luther King, Jr. said, “I have been to the mountaintop. I have seen the Promised Land!” This kind of certainty is infectious — it conveys not just our wishes but our passions and makes them appear real and inevitable. It keeps us focused on our goals and not on the difficulty of attaining them.
  • Leaders make decisions. People generally do not like to make decisions. They much prefer routines, known processes with known outcomes, and there’s a great deal of value in reducing complicated situations to a set of routines — much of the GTD methodology, for example, is based on creating effective routines (reducing complex projects to simple tasks, or “cranking widgets” as Dave Allen likes to say). But leadership is, by definition, about change, often disruptive change, and change demands decision-making, often between bad options. Leadership lies, therefore, in the wiliness to step forward and make a decision, and in taking responsibility for the consequences of our decisions.
  • Leaders recognize the value in other perspectives. Leaders recognize their own limitations and the power that other people’s knowledge and life experience have to expand and push us past our limits. Leadership means trying to see the world from the perspective of those around you, even those who are working against you.
  • Leaders commit to action. There are a lot of smart, thoughtful people in the world who know exactly what needs to be done to change the world we live in, yet their worlds never change. Leadership means taking the next step and actually doing it. Leaders convert future goals into immediate actions and either do them or inspire others to do them.
  • Leaders demand commitment from others. In any project, there are lots of “hangers-on”, people who are interested in the goals being worked toward but not really invested in the process of attaining them. Leadership lies in helping those people to become invested, generally by asking them to take responsibility for some action or set of actions. People who have made a commitment to doing something concrete are not only much more likely to do it but they come to view the overall project as their own — and to feel responsible for and to their colleagues.
  • Leaders share ownership. As I said, leadership is about making those around us into leaders; ultimately leaders get out of the way. The best person for the job of creating change may not be the best person for the job of maintaining the new order (consider what usually happens when military leaders install themselves as political leaders after overthrowing a corrupt regime). Good leadership lies in creating in others the sense that the goals they are working towards are their own — as are the rewards. By giving up control and sharing ownership of their goals and passions, good leaders help to insure that the changes they envision — whether it is a successful product launch or a radical social transformation — will endure beyond their own active participation.

I hate the idea of “followers”. True leadership is not about amassing followers, it is about building teams, it is about creating social structures that effect change, however small or great, in the world. Followers are for demagogues, people who want the thrill of being adored and of exercising power over others, people too selfish and too weak to share. If we look at the history of social change, these “leaders” have almost always become exactly what they’ve claimed to replace. Real leadership is about real change, not personnel shifting.

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Last Updated on November 18, 2020

15 Tips to Restart the Exercise Habit (and How to Keep It)

15 Tips to Restart the Exercise Habit (and How to Keep It)
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It’s okay, you can finally admit it. It’s been two months since you’ve seen the inside of the gym. Getting sick, family crisis, overtime at work and school papers that needed to get finished all kept you for exercising. Now, the question is: how do you start again?
Once you have an exercise habit, it becomes automatic. You just go to the gym, there is no force involved. But after a month, two months or possibly a year off, it can be hard to get started again. Here are some tips to climb back on that treadmill after you’ve fallen off.

  1. Don’t Break the Habit – The easiest way to keep things going is simply not to stop. Avoid long breaks in exercising or rebuilding the habit will take some effort. This may be advice a little too late for some people. But if you have an exercise habit going, don’t drop it at the first sign of trouble.
  2. Reward Showing Up – Woody Allen once said that, “Half of life is showing up.” I’d argue that 90% of making a habit is just making the effort to get there. You can worry about your weight, amount of laps you run or the amount you can bench press later.
  3. Commit for Thirty Days – Make a commitment to go every day (even just for 20 minutes) for one month. This will solidify the exercise habit. By making a commitment you also take pressure off yourself in the first weeks back of deciding whether to go.
  4. Make it Fun – If you don’t enjoy yourself at the gym, it is going to be hard to keep it a habit. There are thousands of ways you can move your body and exercise, so don’t give up if you’ve decided lifting weights or doing crunches isn’t for you. Many large fitness centers will offer a range of programs that can suit your tastes.
  5. Schedule During Quiet Hours – Don’t put exercise time in a place where it will easily be pushed aside by something more important. Right after work or first thing in the morning are often good places to put it. Lunch-hour workouts might be too easy to skip if work demands start mounting.
  6. Get a Buddy – Grab a friend to join you. Having a social aspect to exercising can boost your commitment to the exercise habit.
  7. X Your Calendar – One person I know has the habit of drawing a red “X” through any day on the calendar he goes to the gym. The benefit of this is it quickly shows how long it has been since you’ve gone to the gym. Keeping a steady amount of X’s on your calendar is an easy way to motivate yourself.
  8. Enjoyment Before Effort – After you finish any work out, ask yourself what parts you enjoyed and what parts you did not. As a rule, the enjoyable aspects of your workout will get done and the rest will be avoided. By focusing on how you can make workouts more enjoyable, you can make sure you want to keep going to the gym.
  9. Create a Ritual – Your workout routine should become so ingrained that it becomes a ritual. This means that the time of day, place or cue automatically starts you towards grabbing your bag and heading out. If your workout times are completely random, it will be harder to benefit from the momentum of a ritual.
  10. Stress Relief – What do you do when your stressed? Chances are it isn’t running. But exercise can be a great way to relieve stress, releasing endorphin which will improve your mood. The next time you feel stressed or tired, try doing an exercise you enjoy. When stress relief is linked to exercise, it is easy to regain the habit even after a leave of absence.
  11. Measure Fitness – Weight isn’t always the best number to track. Increase in muscle can offset decreases in fat so the scale doesn’t change even if your body is. But fitness improvements are a great way to stay motivated. Recording simple numbers such as the number of push-ups, sit-ups or speed you can run can help you see that the exercise is making you stronger and faster.
  12. Habits First, Equipment Later – Fancy equipment doesn’t create a habit for exercise. Despite this, some people still believe that buying a thousand dollar machine will make up for their inactivity. It won’t. Start building the exercise habit first, only afterwards should you worry about having a personal gym.
  13. Isolate Your Weakness – If falling off the exercise wagon is a common occurrence for you, find out why. Do you not enjoy exercising? Is it a lack of time? Is it feeling self-conscious at the gym? Is it a lack of fitness know-how? As soon as you can isolate your weakness, you can make steps to improve the situation.
  14. Start Small – Trying to run fifteen miles your first workout isn’t a good way to build a habit. Work below your capacity for the first few weeks to build the habit. Otherwise you might scare yourself off after a brutal workout.
  15. Go for Yourself, Not to Impress – Going to the gym with the only goal of looking great is like starting a business with only the goal to make money. The effort can’t justify the results. But if you go to the gym to push yourself, gain energy and have a good time, then you can keep going even when results are slow.

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