Advertising

Introducing Lifehack Apps: Powered by Appstores

Advertising
Introducing Lifehack Apps: Powered by Appstores


    Lifehack has been expanding its number of posts per week over the past few months, and we’re looking to add more and more to the site to enhance the overall reader experience. Today marks another of these enhancements — the first being Lifehack Deals — as we are pleased to announce the launch of Lifehack Apps, a destination where you can discover apps that fall into what we talk about here at Lifehack.

    Advertising

    What is Lifehack Apps?

    Powered by Appstores, Lifehack Apps features apps from all of the major platforms sorted into categories that are based on our blog post categories (Productivity, Money, Management, Technology, Lifestyle and Communication). Lifehack Apps can be viewed in a variety of ways, as you can look at apps based on rating, price, popularity and more. Each app entry will feature a description, and as the store continues to populate, we will be adding editorial reviews as well. Lifehack Apps allows us to conduct more reviews for apps within a portal dedicated to just that — allowing us to focus on using the Lifehack blog for articles that aren’t so much review-based. Whenever we touch on an app, it will bring you — the reader — to Lifehack Apps so that you can read a more comprehensive entry on the app itself. You’ll get a better sense of what the app is about, our thoughts on it (as well as the thoughts of other readers), and be able to decide whether it is right for you.

    Advertising

    Lifehack Apps will also be curated by our editors so that we can offer the best experience possible. That means you’ll get the lowdown on all kinds of apps that fit in with what we do here at Lifehack, and you’ll be able to add you own two cents with the commenting system that Appstores serves up at the portal. That makes our Lifehack Apps portal not only a great place to discover apps, but a place where you can discuss those discoveries as well.

    Advertising

    We’re just getting started with Lifehack Apps as there is a lot more to it than meets the eye. We’re sorting through the various apps already mentioned and fine-tuning the experience in the process. We’d love to hear your feedback in the comments below. And remember — this is just another of the ways we’re looking to enhance the Lifehack experience for you, our readers. Let us know how we’re doing…and thanks for reading!

    Advertising

    (Photo credit: Apps via Shutterstock)

    Advertising

    More by this author

    Mike Vardy

    A productivity specialist who shows you how to define your day, funnel your focus, and make every moment matter.

    4 Simple Steps to Brain Dump for a Smarter Brain What Everyone Is Wrong About Achieving Inbox Zero 35 Quick and Simple Tips for Better Productivity Get What Matters Done by Scheduling Time Blocks Why Is Productivity Important? 10 Reasons to Become More Productive

    Trending in Featured

    1 15 Tips to Restart the Exercise Habit (and How to Keep It) 2 8 Simple Ways to Be a Better Listener 3 The Art of Humble Confidence 4 How to Learn Something New Every Day and Stay Smart 5 15 Healthy Eating Tips from a Professional Health Coach

    Read Next

    Advertising
    Advertising

    Last Updated on November 18, 2020

    15 Tips to Restart the Exercise Habit (and How to Keep It)

    Advertising
    15 Tips to Restart the Exercise Habit (and How to Keep It)

    It’s okay, you can finally admit it. It’s been two months since you’ve seen the inside of the gym. Getting sick, family crisis, overtime at work and school papers that needed to get finished all kept you for exercising. Now, the question is: how do you start again?
    Once you have an exercise habit, it becomes automatic. You just go to the gym, there is no force involved. But after a month, two months or possibly a year off, it can be hard to get started again. Here are some tips to climb back on that treadmill after you’ve fallen off.

    1. Don’t Break the Habit – The easiest way to keep things going is simply not to stop. Avoid long breaks in exercising or rebuilding the habit will take some effort. This may be advice a little too late for some people. But if you have an exercise habit going, don’t drop it at the first sign of trouble.
    2. Reward Showing Up – Woody Allen once said that, “Half of life is showing up.” I’d argue that 90% of making a habit is just making the effort to get there. You can worry about your weight, amount of laps you run or the amount you can bench press later.
    3. Commit for Thirty Days – Make a commitment to go every day (even just for 20 minutes) for one month. This will solidify the exercise habit. By making a commitment you also take pressure off yourself in the first weeks back of deciding whether to go.
    4. Make it Fun – If you don’t enjoy yourself at the gym, it is going to be hard to keep it a habit. There are thousands of ways you can move your body and exercise, so don’t give up if you’ve decided lifting weights or doing crunches isn’t for you. Many large fitness centers will offer a range of programs that can suit your tastes.
    5. Schedule During Quiet Hours – Don’t put exercise time in a place where it will easily be pushed aside by something more important. Right after work or first thing in the morning are often good places to put it. Lunch-hour workouts might be too easy to skip if work demands start mounting.
    6. Get a Buddy – Grab a friend to join you. Having a social aspect to exercising can boost your commitment to the exercise habit.
    7. X Your Calendar – One person I know has the habit of drawing a red “X” through any day on the calendar he goes to the gym. The benefit of this is it quickly shows how long it has been since you’ve gone to the gym. Keeping a steady amount of X’s on your calendar is an easy way to motivate yourself.
    8. Enjoyment Before Effort – After you finish any work out, ask yourself what parts you enjoyed and what parts you did not. As a rule, the enjoyable aspects of your workout will get done and the rest will be avoided. By focusing on how you can make workouts more enjoyable, you can make sure you want to keep going to the gym.
    9. Create a Ritual – Your workout routine should become so ingrained that it becomes a ritual. This means that the time of day, place or cue automatically starts you towards grabbing your bag and heading out. If your workout times are completely random, it will be harder to benefit from the momentum of a ritual.
    10. Stress Relief – What do you do when your stressed? Chances are it isn’t running. But exercise can be a great way to relieve stress, releasing endorphin which will improve your mood. The next time you feel stressed or tired, try doing an exercise you enjoy. When stress relief is linked to exercise, it is easy to regain the habit even after a leave of absence.
    11. Measure Fitness – Weight isn’t always the best number to track. Increase in muscle can offset decreases in fat so the scale doesn’t change even if your body is. But fitness improvements are a great way to stay motivated. Recording simple numbers such as the number of push-ups, sit-ups or speed you can run can help you see that the exercise is making you stronger and faster.
    12. Habits First, Equipment Later – Fancy equipment doesn’t create a habit for exercise. Despite this, some people still believe that buying a thousand dollar machine will make up for their inactivity. It won’t. Start building the exercise habit first, only afterwards should you worry about having a personal gym.
    13. Isolate Your Weakness – If falling off the exercise wagon is a common occurrence for you, find out why. Do you not enjoy exercising? Is it a lack of time? Is it feeling self-conscious at the gym? Is it a lack of fitness know-how? As soon as you can isolate your weakness, you can make steps to improve the situation.
    14. Start Small – Trying to run fifteen miles your first workout isn’t a good way to build a habit. Work below your capacity for the first few weeks to build the habit. Otherwise you might scare yourself off after a brutal workout.
    15. Go for Yourself, Not to Impress – Going to the gym with the only goal of looking great is like starting a business with only the goal to make money. The effort can’t justify the results. But if you go to the gym to push yourself, gain energy and have a good time, then you can keep going even when results are slow.

    Read Next