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Information Pollution Alert! Living with Data Smog

Information Pollution Alert! Living with Data Smog

Information Pollution Alert! Living with Data Smog

    We are a nation awash in data smog. This is more than just information overload — it’s not just that there’s too much information out there for one person to adequately encompass, it’s that there’s too much data out there to even make out the information clearly, let alone to evaluate and act on that information.

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    What’s worse is that unlike normal smog, which is the unintentional byproduct of our need to burn things to provide energy, much of the data smog is intentional. We aren’t supposed to be able to see clearly! Between pernicious advertising, ideological pronouncements, and allegedly entertaining “infotainment products”, we’re being bombarded with data explicitly intended to dull out senses and distract us from clear thinking about important matters.

    This is not a conspiracy theory — it’s straight out of Marketing 101! Rational, considering actors make lousy consumers; deliberation and cautious evaluation muck up the democratic process; critical analysis makes the powerful look foolish. Marketing wants none of that! No, far better to engage the impulses, to feed the primal emotions of fear and longing, to get in and out in the blink of an eye.

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    Here’s a couple of examples:

    Dumb Parents (Don’t) Rule!

    Watch a kids TV show recently? Watch a few? You might have noticed a trend — dumb parents. Uncool, hapless, clumsy, dorky, way-out-there dumb parents. Remember the parents of yore? The Bradies, the Cleavers, even the Wah-Wah-Wahing parents of the Charlie Brown universe? They were pretty with it — voices of sanity and authority in an adult world kids struggled to grasp. Not any more — today’s TV parents are hopeless.

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    Why? Because that’s what media producers’ customers want. Not the kids — viewers aren’t customers, they’re product. You don’t buy Jimmy Neutron. The advertisers whose spots fill the commercial breaks during Jimmy Neutron buy you — the cartoon is just a way to get enough of you watching to make it worth the advertisers’ buck. Well, not you — your kids. You’re just a wallet with legs — what they really want is to show your kids really cool stuff that they’ll get you to buy. And of course, you’re going to say “No”. That’s where the show’s content comes in — your kids have just spent 4 hours learning that parents are uncool idiots who say “No” to all the coolest stuff.

    Pay no attention to the scientist behind the curtain…

    Why would an oil company like Exxon-Mobil fund global warming research? Anyone with half a brain knows that they’re only going to publish research that’s favorable to them. Why would a tobacco company fund research on second-hand smoke? Again, it only takes a 40-watt brain to realize that their results are going to be biased in their favor. Yet both petroleum companies and tobacco companies spend millions on research that nobody can possibly take seriously.

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    They don’t do it for love of science, obviously. Nor do they do it to convince you, or me, or anyone that smoking’s good for you and burning coal saves penguin lives. They hire scientists and churn out biased research to muddy the waters, pure and simple. Knowing that oil companies pay scientists to put out bogus climate change research calls into question the objectivity of all scientists — who’s to say that the scientists saying that burning coal is bad for the environment aren’t just as biased as the petroleum-backed scientists saying it’s not? Certainly not you — you’re no scientist! It’s perfectly logical, then, to conclude that “nobody knows for sure” and that it’s all just a political dance.

    Dealing with data smog

    Amid all this fear, uncertainty, and doubt-mongering, one thing’s absolutely sure: it’s going to get worse. And I don’t mean “it’s going to get worse before it gets better”; it may never get better. As more and more ways for data to reach us become prevalent (there will be more and more apps for that!), there will be more and more ways to obscure what’s important amid what’s urgent, like buying things.

    So we have to learn to deal with it, to sort through the come-ons and the panic-inducing attacks and find the information that actually makes our lives better. Here’s a crash course in smog survival:

    • Get educated: The most important step in dealing with data smog is to build up your mental toolkit, and that means getting educated. There’s a reason that Jefferson saw education as the cornerstone of a functioning democracy.
    • Share your ideas with others: Community can be a great protection from malevolent data. Tell people what you’re thinking to avoid the echo effect of standing alone in a tunnel, where only you hear your ideas coming back to you. Suddenly “I’m going to buy a sports car” doesn’t seem like such a great way of dealing with your pattern baldness, does it?
    • Winnow news sources to one or two trusted daily sources (local and national paper, for example) and three or four less frequent analytical sources (magazines, mostly). In their quest to differentiate themselves, news outlets pour on all sorts of gloss and glitter (everything except actual analysis, it seems), but they’re really reporting the same stuff as everyone else — probably from the same wire. Get what you need and move on.
    • Learn marketing techniques: Learn what makes your news sources and other information sources attractive to their customers (advertisers) and take that into account. Read up on how marketers do their job, so you can identify when marketing techniques are being used on you. Try Robert Cialdini’s classic Influence: The Psychology of Persuasion for a good primer.
    • Follow the money: Find out who paid for research and what the payers’ goals are. Most academic books and articles list this in the acknowledgements (for books) or the footnotes (for articles); for mainstream books, you may have to check the references.
    • Follow the interests: Ask who a story seems to help, and how.
    • Consume critically: Ask yourself if the opposite conclusion is possible, and how your source deals with that possibility. Biased sources usually ignore or belittle opposing viewpoints, instead of engaging them. But it’s rarely likely that the other side is stupid or in some sort of conspiracy.
    • Does it matter? Maybe this should be the first thing you ask, about anything. It’s easy to get caught up in things that ultimately don’t matter. That’s OK if you’re just having fun, but not much to build a life on.

    This isn’t anything like a comprehensive response to data smog — at best it’s Data Smog 101. But it’s a start — and we need a start, because the alternative is getting less and less informed about the real world around us. Maybe you have some ideas? Let’s hear ’em in the comments.

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    Last Updated on October 30, 2018

    How to Motivate Yourself: 13 Simple Ways You Can Try Right Now

    How to Motivate Yourself: 13 Simple Ways You Can Try Right Now

    Who needs Tony Robbins when you can motivate yourself? Overcoming the emotional hurdle to get stuff done when you’d rather sit on the couch isn’t always easy. But unless calling in sick and waking up at noon have no consequences for you, it’s often a must.

    For those of you who never procrastinate, distract yourself or drag your feet when you should be doing something important, well done so far! But for the rest of you, it’s good to have a library of motivational boosters to move along.

    Whether you’re starting a buisiness, trying to los weight or breaking a bad habit, you’ll learn how to motivate yourself with different techniques in this article.

    13 Simple Ways to Motivate Yourself Right Now

    Despite your best efforts, passion, habits and a flow-producing environment can fail. In that case, it’s time to find whatever emotional pump-up you can use to get started:

    1. Go back to “why”

    Focusing on a dull task doesn’t make it any more attractive. Zooming out and asking yourself why you are bothering in the first place will make it more appealing.

    If you can’t figure out why, then there’s a good chance you shouldn’t bother with it in the first place.

    2. Go for five

    Start working for five minutes. Often that little push will be enough to get you going.

    3. Move around

    Get your body moving as you would if you were extremely motivated to do something. This ‘faking it’ approach to motivation may seem silly or crude but it works.

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    4. Find the next step

    If it seems impossible to work on a project for you, you can try to focus on the next immediate step.

    Fighting an amorphous blob of work will only cause procrastination. Chunk it up so that it becomes manageable. Learn how to stop procrastinating in this guide.

    5. Find your itch

    What is keeping you from working? Don’t let the itch continue without isolating it and removing the problem.

    Are you unmotivated because you feel overwhelmed, tired, afraid, bored, restless or angry? Maybe it is because you aren’t sure you have time or delegated tasks haven’t been finished yet?

    6. Deconstruct your fears

    I’m sure you don’t have a phobia about getting stuff done. But at the same time, hidden fears or anxieties can keep you from getting real work completed.

    Isolate the unknowns and make yourself confident, you can handle the worst case scenario.

    7. Get a partner

    Find someone who will motivate you when you’re feeling lazy. I have a friend I go to the gym with. Besides spotting weight, having a friend can help motivate you to work hard when you’d normally quit.

    8. Kickstart your day

    Plan out tomorrow. Get up early and place all the important things early in the morning. Building momentum early in the day can usually carry you forward far later.

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    Having a morning routine is a good idea for you to stay motivated!

    9. Read books

    Read not just self-help or motivational books but any book that has new ideas. New ideas get your mental gears turning and can build motivation. Here’re more reasons to read every day.

    Learning new ideas puts your brain in motion so it requires less time to speed up to your tasks.

    10. Get the right tools

    Your environment can have a profound effect on your enthusiasm. Computers that are too slow, inefficient applications or a vehicle that breaks down constantly can kill your motivation.

    Building motivation is almost as important as avoiding the traps that can stop it.

    11. Be careful with the small problems

    The worst killer of motivation is facing a seemingly small problem that creates endless frustration.

    Reframe little problems that must be fixed as bigger ones or they will kill any drive you have.

    12. Develop a mantra

    Find a few statements that focus your mind and motivate you. It doesn’t matter whether they are pulled from a tacky motivational poster or just a few words to tell you what to do.

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    If you aren’t sure where to start, a good personal mantra is “Do it now!” You can find more here too: 7 Empowering Affirmations That Will Help You Be Mentally Strong

    13. Build on success

    Success creates success. When you’ve just won, it is easy to feel motivated about almost anything. Emotions tend not to be situation specific, so a small win, whether it is a compliment from a colleague or finishing two thirds of your tasks before noon can turn you into a juggernaut.

    There are many ways you can place small successes earlier on to spur motivation later. Structuring your to-do lists, placing straightforward tasks such as exercising early in the day or giving yourself an affirmation can do the trick.

    How to Stay Motivated Forever (Without Motivation Tricks)

    The best way to motivate yourself is to organize your life so you don’t have to. If work is a constant battle for you, perhaps it is time to start thinking about a new job. The idea is that explicit motivational techniques should be a backup, not your regular routine.

    Here are some other things to consider making work flow more naturally:

    Passion

    Do things you have a passion for. We all have to do things we don’t want to. But if life has become a chronic source of dull chores, you’ve got a big problem that needs fixing.

    Not sure what your passion is to get you motivated? This will help you:

    How to Get Motivated and Be Happy Every Day When You Wake Up

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    Habits

    You can’t put everything on autopilot. I’ve found putting a few core habits in place creates a structure for the day.

    Waking up at the same time, working at the same times and having a similar productive routine makes it easier to do the next day.

    This guide will be useful for you if you’re looking to build good habits:

    Understand Your Habits to Control Them 100%

    Flow

    Flow is the state where your mind is completely focused on the task at hand. While there are many factors that go into producing this state, having the right challenge level is a big part.

    Find ways to tweak your tasks so they hover in that sweet spot between boredom and maddening frustration.

    Easily distracted and hard to focus? Here’s your solution.

    Final Thoughts

    With all these tips I’ve shared with you, now you know what to do when you’re feeling unmotivated.

    Find your passion and develop a positive mantra so when the next time negativity hits you again, you know how to stay positive and motivated!

    Featured photo credit: Pexels via pexels.com

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