Advertising
Advertising

Increase Productivity and Relieve Pain with the Dvorak Simplified Keyboard

Increase Productivity and Relieve Pain with the Dvorak Simplified Keyboard
Keyboard

    If you have been looking for a way to increase your productivity without having to train your mind to think or behave in a completely new way, then many will point you to the Dvorak Simplified Keyboard. Well, they’re wrong, as I discovered; the time and effort to re-train your mind is quite extensive, but the time spent is worthwhile!

    If you’re prepared to make some sacrifices – or rather, put up with some inconvenience – Dvorak can certainly save you some medical bills and some time.

    The History of the Dvorak Layout

    In the 1860s, Mr. Christopher Sholes developed the first commercially successful typewriter. When it came to the keyboard layout, he researched the most efficient key patterns. Unfortunately, when it came time to type on this layout, at any decent speed the machine would jam up – the key mechanisms would get in a tangle. To get around the mechanical limitations of the machine Sholes simply redistributed the keys so that the more commonly used letters were separated across the keyboard – effectively solving the problem by slowing the typist down.

    The typewriter eventually became a commercial success, but by the time Sholes rectified his engineering shortcomings and proposed a better keyboard layout, the bigwigs selling the product weren’t interested in changing it, fearing that would hurt sales.

    Advertising

    Fast-forward to the 1930s when August Dvorak became fed up with the inefficiency of the standard QWERTY layout and set out to engineer a better keyboard that met the demands of modern typists. He studied a number of things, such as letter frequencies, physiology, and ergonomics to design what came to be known as the Dvorak Simplified Keyboard.

    Almost eighty years later, Dvorak’s keyboard layout is still rarely used, despite the numerous problems with popular layouts such as QWERTY and AZERTY. Dvorak died a poor man with his faith in humanity shattered:

    I’m tired of trying to do something worthwhile for the human race, they simply don’t want to change!

    – August Dvorak

    Benefits of the Dvorak Simplified Keyboard

    One of the Dvorak Simplified Keyboard’s greatest innovations was putting all the most frequently used consonants on the right hand side of the home row, and all the vowels on the left hand side. Every word has a vowel, and with QWERTY that means you’ve got to sprawl all over the keyboard to type almost all of them – the only vowel on the home row is the letter A.

    By putting all those keys on one row, the typist has to move about less and can type a huge number of words all on the one row. This means:

    • Less strain on the wrist, and
    • The average typing speed increases

    It’s not only an ideal layout for those experiencing wrist pain after working with computers all day long, but also ideal for those who want to squeeze the most out of each minute.

    My Experience with Dvorak

    At the beginning of 2007, I began experiencing pain in my wrists. For a while I just ignored it, but when I realized it wasn’t going to magically disappear I decided to do something about it. I figured it was obviously because, as a writer, I spend most days doing nothing but typing.

    Advertising

    My first investment in 2007 was the Microsoft Natural Ergonomic Keyboard 4000. I set this up with my Mac mini (the irony was not lost on my wife, who still taunts me to this day) and within a week my wrists were feeling better; my left wrist was pain-free, but the effects on my right hand were, while existent, quite minimal.

    In October, 2007, I purchased a Logitech VX Revolution mouse, designed to be a comfortable ergonomic mouse. It’s a notebook mouse that’s not too small, so I figured I could use it at home or take it on the road. It does a good job as a powerful (though somewhat overpriced) rodent, but the effect on my wrist was again minimal.

    My search for some pain relief was what brought me to the next stage, my obsession with productivity aside.

    Three months ago I rearranged my iBook’s keys and started learning Dvorak myself. While the layout has been refuted in studies as having little to not effect, I say: screw the studies. The pertinent wrist pain I was experiencing has all but disappeared, and I can safely say that I get more writing done each day. Whether that’s because it’s simply easier and less stressful, or because the Dvorak layout is by nature more productive, I can’t say for certain – the important thing is that it works.

    Advertising

    Some Tips for Learning Dvorak Faster

    If you type frequently, you’re going to have to prepare for this change mentally. As a writer, I spend most of my time typing every day, so I was expecting some annoying disruption to my usual way of working – but what I experienced was totally unforeseen. At first I felt as if I had been muted – as though someone had ripped out my tongue and throat too, cutting me off from my primary method of communication. It’s very disconcerting and feels a lot worse than it sounds. I think I learned something, in some small way, of how those with communication impairing disabilities feel.

    Along the way I picked up some tips for getting over this incredibly uncomfortable phase:

    • Don’t do any QWERTY typing for at least the first three months. It is possible to be fast and efficient with both later on, but trying this from the get-go will only hinder your progress. I never completely gave up QWERTY during my transition because typing is my bread and butter and I couldn’t afford that much of a disruption; this decision did slow down the process. When I spent extended time away from QWERTY, using only Dvorak, I experienced significant gains in speed.
    • If you can afford the time and handle the frustration, don’t change the keys on your keyboard around. Print an image of the layout and keep it above your monitor, so you’re forced to refer to something at eye-level as you learn; this allows you to start touch typing much faster.
    • Do use a touch typing tutor that supports the Dvorak layout; if you dedicate yourself to learning the layout instead of just picking it up on the fly, you’ll have a much better chance of success. I suggest Keybr.

    The most important tip is to relax. It’s going to pretty disturbing at first if you’re anywhere near as dependent on your keyboard as I am, so you just have to remind yourself to take it easy. In a couple of days you’ll be getting the hang of it; in a week, you’ll be typing pretty reasonably, and within a month or so you’ll start to see your initial speeds return. Know that they will come with time and patience, and don’t stress over it.

    I do have to stress that investing in an ergonomic hardware set up helped a lot, and that if you’re considering Dvorak for pain relief or ergonomic reasons you should get these things in order too. However, if you find yourself unable to afford the ridiculous prices of some of this equipment, changing your keyboard layout is a good start.

    Advertising

    More by this author

    How to Make Decisions Under Pressure 11 Free Mind Mapping Applications & Web Services How to Use Parkinson’s Law to Your Advantage 19 Free GTD Apps for Windows, Mac & Linux 32 Hacks for Sticking to Your Budget

    Trending in Featured

    1 How to Motivate Yourself: 13 Simple Ways You Can Try Right Now 2 15 Ways to Cultivate Lifelong Learning for a Sharper Brain 3 How to Overcome Procrastination and Start Doing What Truly Matters 4 10 Key Characteristics of a Highly Successful Entrepreneur 5 Why Do I Have Bad Luck? 2 Simple Things to Change Your Destiny

    Read Next

    Advertising
    Advertising

    Last Updated on October 30, 2018

    How to Motivate Yourself: 13 Simple Ways You Can Try Right Now

    How to Motivate Yourself: 13 Simple Ways You Can Try Right Now

    Who needs Tony Robbins when you can motivate yourself? Overcoming the emotional hurdle to get stuff done when you’d rather sit on the couch isn’t always easy. But unless calling in sick and waking up at noon have no consequences for you, it’s often a must.

    For those of you who never procrastinate, distract yourself or drag your feet when you should be doing something important, well done so far! But for the rest of you, it’s good to have a library of motivational boosters to move along.

    Whether you’re starting a buisiness, trying to los weight or breaking a bad habit, you’ll learn how to motivate yourself with different techniques in this article.

    13 Simple Ways to Motivate Yourself Right Now

    Despite your best efforts, passion, habits and a flow-producing environment can fail. In that case, it’s time to find whatever emotional pump-up you can use to get started:

    1. Go back to “why”

    Focusing on a dull task doesn’t make it any more attractive. Zooming out and asking yourself why you are bothering in the first place will make it more appealing.

    If you can’t figure out why, then there’s a good chance you shouldn’t bother with it in the first place.

    2. Go for five

    Start working for five minutes. Often that little push will be enough to get you going.

    3. Move around

    Get your body moving as you would if you were extremely motivated to do something. This ‘faking it’ approach to motivation may seem silly or crude but it works.

    Advertising

    4. Find the next step

    If it seems impossible to work on a project for you, you can try to focus on the next immediate step.

    Fighting an amorphous blob of work will only cause procrastination. Chunk it up so that it becomes manageable. Learn how to stop procrastinating in this guide.

    5. Find your itch

    What is keeping you from working? Don’t let the itch continue without isolating it and removing the problem.

    Are you unmotivated because you feel overwhelmed, tired, afraid, bored, restless or angry? Maybe it is because you aren’t sure you have time or delegated tasks haven’t been finished yet?

    6. Deconstruct your fears

    I’m sure you don’t have a phobia about getting stuff done. But at the same time, hidden fears or anxieties can keep you from getting real work completed.

    Isolate the unknowns and make yourself confident, you can handle the worst case scenario.

    7. Get a partner

    Find someone who will motivate you when you’re feeling lazy. I have a friend I go to the gym with. Besides spotting weight, having a friend can help motivate you to work hard when you’d normally quit.

    8. Kickstart your day

    Plan out tomorrow. Get up early and place all the important things early in the morning. Building momentum early in the day can usually carry you forward far later.

    Advertising

    Having a morning routine is a good idea for you to stay motivated!

    9. Read books

    Read not just self-help or motivational books but any book that has new ideas. New ideas get your mental gears turning and can build motivation. Here’re more reasons to read every day.

    Learning new ideas puts your brain in motion so it requires less time to speed up to your tasks.

    10. Get the right tools

    Your environment can have a profound effect on your enthusiasm. Computers that are too slow, inefficient applications or a vehicle that breaks down constantly can kill your motivation.

    Building motivation is almost as important as avoiding the traps that can stop it.

    11. Be careful with the small problems

    The worst killer of motivation is facing a seemingly small problem that creates endless frustration.

    Reframe little problems that must be fixed as bigger ones or they will kill any drive you have.

    12. Develop a mantra

    Find a few statements that focus your mind and motivate you. It doesn’t matter whether they are pulled from a tacky motivational poster or just a few words to tell you what to do.

    Advertising

    If you aren’t sure where to start, a good personal mantra is “Do it now!” You can find more here too: 7 Empowering Affirmations That Will Help You Be Mentally Strong

    13. Build on success

    Success creates success. When you’ve just won, it is easy to feel motivated about almost anything. Emotions tend not to be situation specific, so a small win, whether it is a compliment from a colleague or finishing two thirds of your tasks before noon can turn you into a juggernaut.

    There are many ways you can place small successes earlier on to spur motivation later. Structuring your to-do lists, placing straightforward tasks such as exercising early in the day or giving yourself an affirmation can do the trick.

    How to Stay Motivated Forever (Without Motivation Tricks)

    The best way to motivate yourself is to organize your life so you don’t have to. If work is a constant battle for you, perhaps it is time to start thinking about a new job. The idea is that explicit motivational techniques should be a backup, not your regular routine.

    Here are some other things to consider making work flow more naturally:

    Passion

    Do things you have a passion for. We all have to do things we don’t want to. But if life has become a chronic source of dull chores, you’ve got a big problem that needs fixing.

    Not sure what your passion is to get you motivated? This will help you:

    How to Get Motivated and Be Happy Every Day When You Wake Up

    Advertising

    Habits

    You can’t put everything on autopilot. I’ve found putting a few core habits in place creates a structure for the day.

    Waking up at the same time, working at the same times and having a similar productive routine makes it easier to do the next day.

    This guide will be useful for you if you’re looking to build good habits:

    Understand Your Habits to Control Them 100%

    Flow

    Flow is the state where your mind is completely focused on the task at hand. While there are many factors that go into producing this state, having the right challenge level is a big part.

    Find ways to tweak your tasks so they hover in that sweet spot between boredom and maddening frustration.

    Easily distracted and hard to focus? Here’s your solution.

    Final Thoughts

    With all these tips I’ve shared with you, now you know what to do when you’re feeling unmotivated.

    Find your passion and develop a positive mantra so when the next time negativity hits you again, you know how to stay positive and motivated!

    Featured photo credit: Pexels via pexels.com

    Read Next