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How to use natural selection to drive your career

How to use natural selection to drive your career
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Charles Darwin was one of the greatest scientific geniuses of all time. His Theory of Evolution is accepted just about universally in the scientific community. It explains that all life is driven by a process that he called Natural Selection.

Life is a constant competition for survival. When creatures reproduce, tiny changes and imperfections are introduced into the next generation. Most fail. But a few, a very few, successful changes and adaptations give their owners an advantage over the competition. These offspring maybe avoid predators more easily, live longer, have more offspring themselves, fight off disease, or get more food. Over the next few generations, those with the advantage will overtake those who don’t have it, until it becomes standard in the population. Repeat this process for millions of years and you produce all life on the Earth as we know it.

You can deliberately use the same process to build up your own natural advantages and do better in the equally competitive environment of working life.

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First, identify something that works well for you, gives you some kind of edge. Maybe it’s a skill, a natural gift, an easy way of doing things others find hard, or even a way of thinking. Whatever it is, take a little while to check it out. Is it truly an advantage? Does it give really you an edge? Can you do it again and again?

Now that you’ve found it, cultivate it deliberately. Use it whenever you can. Refine it. Add to it. Focus on it. Forget those things you don’t do so well. You’re building competitive advantage, not trying to catch up with what others find easier than you do.

When you’ve found and developed one successful adaptation, go find another and repeat the process. Amass as many natural advantages as you can. See what works and go with it, regardless of whether it’s what you expected—or what other people tell you is “good” or “approved.”

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Your aim is simple. By using as many natural advantages as you can find or create for yourself, and using them systematically, you’re giving yourself an edge in that process of Natural Selection. Your aim is to be the one who survives and prospers.

Always give time to doing what you do best. Concentrate on it with a fierce devotion. Try continually to be even better in your chosen field. Keep building on your strengths. Keep adding to your advantages.

And the things that you don’t do so well? Ignore them whenever you can. If you have to deal with them, do the minimum you need to get by. Don’t waste effort going from abysmal to mediocre when you could apply the same effort elsewhere to move from very good to outstanding to spectacular.

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No species ever thrived by working on its weaknesses and forgetting about its natural strengths. European House Sparrows are small, weak, drab birds with no talons or beautiful feathers. They’ve spread just about everywhere in the world by exploiting a single strength—they know how to thrive in towns. The more urban sprawl, the more House Sparrows. Eagles are huge, powerful birds, but you don’t find them living in the center of New York or London. Their habitat is being destroyed by the growth of the very cities that House Sparrows love.

Don’t try to go against the way the world works. Go with it and prosper. Maybe you’ll be like the House Sparrow—one great advantage, ruthlessly exploited, will make you the ultimate success story.

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Adrian Savage is a writer, an Englishman, and a retired business executive, in that order. He lives in Tucson, Arizona. You can read his other articles at Slow Leadership, the site for everyone who wants to build a civilized place to work and bring back the taste, zest and satisfaction to leadership and life. His latest book, Slow Leadership: Civilizing The Organization

    , is now available at all good bookstores.

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    Last Updated on November 18, 2020

    15 Tips to Restart the Exercise Habit (and How to Keep It)

    15 Tips to Restart the Exercise Habit (and How to Keep It)
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    It’s okay, you can finally admit it. It’s been two months since you’ve seen the inside of the gym. Getting sick, family crisis, overtime at work and school papers that needed to get finished all kept you for exercising. Now, the question is: how do you start again?
    Once you have an exercise habit, it becomes automatic. You just go to the gym, there is no force involved. But after a month, two months or possibly a year off, it can be hard to get started again. Here are some tips to climb back on that treadmill after you’ve fallen off.

    1. Don’t Break the Habit – The easiest way to keep things going is simply not to stop. Avoid long breaks in exercising or rebuilding the habit will take some effort. This may be advice a little too late for some people. But if you have an exercise habit going, don’t drop it at the first sign of trouble.
    2. Reward Showing Up – Woody Allen once said that, “Half of life is showing up.” I’d argue that 90% of making a habit is just making the effort to get there. You can worry about your weight, amount of laps you run or the amount you can bench press later.
    3. Commit for Thirty Days – Make a commitment to go every day (even just for 20 minutes) for one month. This will solidify the exercise habit. By making a commitment you also take pressure off yourself in the first weeks back of deciding whether to go.
    4. Make it Fun – If you don’t enjoy yourself at the gym, it is going to be hard to keep it a habit. There are thousands of ways you can move your body and exercise, so don’t give up if you’ve decided lifting weights or doing crunches isn’t for you. Many large fitness centers will offer a range of programs that can suit your tastes.
    5. Schedule During Quiet Hours – Don’t put exercise time in a place where it will easily be pushed aside by something more important. Right after work or first thing in the morning are often good places to put it. Lunch-hour workouts might be too easy to skip if work demands start mounting.
    6. Get a Buddy – Grab a friend to join you. Having a social aspect to exercising can boost your commitment to the exercise habit.
    7. X Your Calendar – One person I know has the habit of drawing a red “X” through any day on the calendar he goes to the gym. The benefit of this is it quickly shows how long it has been since you’ve gone to the gym. Keeping a steady amount of X’s on your calendar is an easy way to motivate yourself.
    8. Enjoyment Before Effort – After you finish any work out, ask yourself what parts you enjoyed and what parts you did not. As a rule, the enjoyable aspects of your workout will get done and the rest will be avoided. By focusing on how you can make workouts more enjoyable, you can make sure you want to keep going to the gym.
    9. Create a Ritual – Your workout routine should become so ingrained that it becomes a ritual. This means that the time of day, place or cue automatically starts you towards grabbing your bag and heading out. If your workout times are completely random, it will be harder to benefit from the momentum of a ritual.
    10. Stress Relief – What do you do when your stressed? Chances are it isn’t running. But exercise can be a great way to relieve stress, releasing endorphin which will improve your mood. The next time you feel stressed or tired, try doing an exercise you enjoy. When stress relief is linked to exercise, it is easy to regain the habit even after a leave of absence.
    11. Measure Fitness – Weight isn’t always the best number to track. Increase in muscle can offset decreases in fat so the scale doesn’t change even if your body is. But fitness improvements are a great way to stay motivated. Recording simple numbers such as the number of push-ups, sit-ups or speed you can run can help you see that the exercise is making you stronger and faster.
    12. Habits First, Equipment Later – Fancy equipment doesn’t create a habit for exercise. Despite this, some people still believe that buying a thousand dollar machine will make up for their inactivity. It won’t. Start building the exercise habit first, only afterwards should you worry about having a personal gym.
    13. Isolate Your Weakness – If falling off the exercise wagon is a common occurrence for you, find out why. Do you not enjoy exercising? Is it a lack of time? Is it feeling self-conscious at the gym? Is it a lack of fitness know-how? As soon as you can isolate your weakness, you can make steps to improve the situation.
    14. Start Small – Trying to run fifteen miles your first workout isn’t a good way to build a habit. Work below your capacity for the first few weeks to build the habit. Otherwise you might scare yourself off after a brutal workout.
    15. Go for Yourself, Not to Impress – Going to the gym with the only goal of looking great is like starting a business with only the goal to make money. The effort can’t justify the results. But if you go to the gym to push yourself, gain energy and have a good time, then you can keep going even when results are slow.

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