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How to Optimize Your Desktop

How to Optimize Your Desktop
Desktop

Does your computer’s desktop look like a jumbled mess or a sleek Ferrari?

The following tips, tricks, and power toys will help you turn your desktop
into a productivity machine.

Sticky Notes

Do you ever find yourself needing to make a quick to-do list or write down thoughts and ideas? Sticker Lite is a free Sticky Notes software that allows you to do just that. Using virtual sticky notes, you can keep all of the information you need to remember right on your desktop.

This productivity tool allows you to drag-and-drop sticky notes anywhere on the desktop.

You can also customize your notes by setting different priority levels: low, normal, and high.

Best of all, you’re not just confined to the desktop. Sticker Lite allows you to easily print your computer sticky notes and take them with you.

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Desktop Timers

A timer is one of the best productivity tools you can use. Ever since using a timer to complete my tasks, my productivity has increased by 300%.

My favorite desktop timer is Workrave.

According to the website,

“Workrave is a free program that assists in the recovery and prevention of Repetitive Strain Injury (RSI). The program monitors your activity. Using this information, it frequently reminds you to take breaks, and restricts you to your daily limit.”

Like any desktop timer, Workrave can time your tasks and set a countdown for you.

However, it has lots of other cool features as well.

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Workrave allows you to set reminders to look away from the screen and walk around every so often. This has been a very useful feature for geeks like me who have a hard time stepping away from the computer.

Workrave allows you to set rest breaks, micro pauses and daily time limits.

This unique program also has exercises that you can do at your desk during breaks.

Find out more about this free software at http://www.workrave.org.

JDarkRoom

JDarkRoom

This is a very cool application that allows you to write more efficiently by removing all distractions. JDarkRoom gives you an entirely blank page on which to type. This way, you’re not distracted by the web, e-mail, or IM. When you’re done, you can save your work as a text file.

You can try it out for yourself and start saving lots of time.

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If you’re using a Mac, then I would suggest Writeroom.

Customize Your folders and desktop icons to easily locate your favorite applications.

icons

Customizing your folders and desktop icons can help you to easily locate your favorite applications.

This way, you’re not stuck with all of those bland, traditional folders.

You can find thousands of free icons at:

GTD Desktop Backgrounds

Bring GTD to your desktop with GTD desktop wallpaper. This desktop wallpaper will help keep you motivated and focused on Getting Things Done.

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If you’ve read David Allen’s bestseller, Getting Things Done, but can’t always remember all of the tips, tricks, and concepts held inside the book, then this wallpaper is the perfect reminder.

Download you own GTD wallpaper at…

AutoHotKey

Are you a shortcut junkie? If so, then you’ll love AutoHotKey. This application allows you to script any block of text or sequence of keystrokes to perform repetitive tasks at the push of a button.

It takes a bit of practice to learn to write your own scripts, but once you’re up and running, you’ll speed through your daily activities.

Kim Roach is a productivity junkie who blogs regularly at The Optimized Life. Read her articles on 50 Essential GTD Resources, How to Have a 46 Hour Day, Do You Need a Braindump, What They Don’t Teach You in School, and Free Yourself From the Inbox.

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Last Updated on November 18, 2020

15 Tips to Restart the Exercise Habit (and How to Keep It)

15 Tips to Restart the Exercise Habit (and How to Keep It)

It’s okay, you can finally admit it. It’s been two months since you’ve seen the inside of the gym. Getting sick, family crisis, overtime at work and school papers that needed to get finished all kept you for exercising. Now, the question is: how do you start again?
Once you have an exercise habit, it becomes automatic. You just go to the gym, there is no force involved. But after a month, two months or possibly a year off, it can be hard to get started again. Here are some tips to climb back on that treadmill after you’ve fallen off.

  1. Don’t Break the Habit – The easiest way to keep things going is simply not to stop. Avoid long breaks in exercising or rebuilding the habit will take some effort. This may be advice a little too late for some people. But if you have an exercise habit going, don’t drop it at the first sign of trouble.
  2. Reward Showing Up – Woody Allen once said that, “Half of life is showing up.” I’d argue that 90% of making a habit is just making the effort to get there. You can worry about your weight, amount of laps you run or the amount you can bench press later.
  3. Commit for Thirty Days – Make a commitment to go every day (even just for 20 minutes) for one month. This will solidify the exercise habit. By making a commitment you also take pressure off yourself in the first weeks back of deciding whether to go.
  4. Make it Fun – If you don’t enjoy yourself at the gym, it is going to be hard to keep it a habit. There are thousands of ways you can move your body and exercise, so don’t give up if you’ve decided lifting weights or doing crunches isn’t for you. Many large fitness centers will offer a range of programs that can suit your tastes.
  5. Schedule During Quiet Hours – Don’t put exercise time in a place where it will easily be pushed aside by something more important. Right after work or first thing in the morning are often good places to put it. Lunch-hour workouts might be too easy to skip if work demands start mounting.
  6. Get a Buddy – Grab a friend to join you. Having a social aspect to exercising can boost your commitment to the exercise habit.
  7. X Your Calendar – One person I know has the habit of drawing a red “X” through any day on the calendar he goes to the gym. The benefit of this is it quickly shows how long it has been since you’ve gone to the gym. Keeping a steady amount of X’s on your calendar is an easy way to motivate yourself.
  8. Enjoyment Before Effort – After you finish any work out, ask yourself what parts you enjoyed and what parts you did not. As a rule, the enjoyable aspects of your workout will get done and the rest will be avoided. By focusing on how you can make workouts more enjoyable, you can make sure you want to keep going to the gym.
  9. Create a Ritual – Your workout routine should become so ingrained that it becomes a ritual. This means that the time of day, place or cue automatically starts you towards grabbing your bag and heading out. If your workout times are completely random, it will be harder to benefit from the momentum of a ritual.
  10. Stress Relief – What do you do when your stressed? Chances are it isn’t running. But exercise can be a great way to relieve stress, releasing endorphin which will improve your mood. The next time you feel stressed or tired, try doing an exercise you enjoy. When stress relief is linked to exercise, it is easy to regain the habit even after a leave of absence.
  11. Measure Fitness – Weight isn’t always the best number to track. Increase in muscle can offset decreases in fat so the scale doesn’t change even if your body is. But fitness improvements are a great way to stay motivated. Recording simple numbers such as the number of push-ups, sit-ups or speed you can run can help you see that the exercise is making you stronger and faster.
  12. Habits First, Equipment Later – Fancy equipment doesn’t create a habit for exercise. Despite this, some people still believe that buying a thousand dollar machine will make up for their inactivity. It won’t. Start building the exercise habit first, only afterwards should you worry about having a personal gym.
  13. Isolate Your Weakness – If falling off the exercise wagon is a common occurrence for you, find out why. Do you not enjoy exercising? Is it a lack of time? Is it feeling self-conscious at the gym? Is it a lack of fitness know-how? As soon as you can isolate your weakness, you can make steps to improve the situation.
  14. Start Small – Trying to run fifteen miles your first workout isn’t a good way to build a habit. Work below your capacity for the first few weeks to build the habit. Otherwise you might scare yourself off after a brutal workout.
  15. Go for Yourself, Not to Impress – Going to the gym with the only goal of looking great is like starting a business with only the goal to make money. The effort can’t justify the results. But if you go to the gym to push yourself, gain energy and have a good time, then you can keep going even when results are slow.

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