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How to Get More From Your Task List with Layout Hacks

How to Get More From Your Task List with Layout Hacks

    If you’ve read my articles for any length of time, you know I’m an advocate of using paper task lists for your day-to-day task management needs. On a larger scale, such as for ubiquitous capture and weekly planning, I rely on technology, but I then use that large-scale system to form a daily task list on paper. This keeps me focused and burning through the tasks in rapid succession.

    However, there was a time when I was using paper task lists and receiving no benefit at all from it. In fact, I may have been getting even less done than when I relied on the computer to manage my daily tasks.

    At that point in time, my lists were long, written in small print to fit everything on one page. And I don’t know how paper size is measured in the United States, but I’m talking about an A4 sheet of paper.

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    No wonder I got nothing done. I had days and days worth of tasks on one page. There was no direction of attention nor anything to assist in focusing on only that day’s tasks. Just a blob of everything I needed to do.

    If your task list looks like this, like most people’s do, you’re not really writing up task lists. These are more like a mind sweep or capture, because you’ve captured everything you need to do in one place, but haven’t yet processed it in the various appropriate ways to create lists that actually help you in getting stuff done.

    So, here are the rules that I implemented to take that sheet of paper that sucked me dry of motivation and focus and turn it into something that helps you get stuff done.

    It’s Probably Too Big

    If you’ve gone and taken a piece of paper out of your printer or you’ve used a notebook that’s fairly large (say, pages the size of a standard letter), your piece of paper is too big. You need to be limited to make good decisions. You need something about a quarter of that size. A small notebook is perfect for the job.

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    When you’ve got a big piece of paper, you’re tempted to fill it up. That’s really where the root problem lies with many people and their inability to craft effective task lists: they see a space, and they want to fill it up. Sure, it’s instinctual. Humans, for some reason or another, want to fill every space and niche and vacuum they can find. Look at the Internet – it’s one of the biggest spaces filled with junk for the sake of filling it.

    The first step is to restrict yourself. This gives you limited space and scope to work with, which means you immediately put more thought and consideration into the development of your list. You think things through and only list the things that need to be done.

    One Day at a Time

    Often, people will try and make one task list that covers several days, or worse, just create a task list that attempts to cover everything, no matter what the timeframe for it is. You only want to cover one day.

    You’ve got software like Things to help you capture and sort tasks on a larger scale, but the whole point of having a small sheet of paper in front of you, in tangible form, is to help you focus on a daily basis. You need to refine your list to cover only the necessities of each day, the most important tasks that are going to move your projects further in real ways. These are high-yield tasks for the day, which are usually comprised of many smaller, seemingly low-yield, tasks.

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    Never try to squeeze your week into one list. Heck, don’t even try for two days. You’re going to blow it. The task list will serve you best when you use it as a tool to keep you highly focused for one day at a time, and by including tasks for subsequent days, you lose the advantage of keeping highly focused. You might be tempted to jump to that more interesting task three days down the track!

    Prioritize Every List

    Even with less space and less timeframe going into each task list, you will probably still have quite a few tasks to juggle and will need to identify the most important tasks for the day so you can tackle them first, or otherwise plan your day so that they get done. Of course, you want to get everything on that list done and you shouldn’t include more than you can handle if you want to have any hope of feeling motivated when the time to write your next list comes around. But prioritizing helps you focus further and know which tasks can be postponed (if necessary) to complete others.

    If you don’t prioritize, you risk spending all day on a project that, it turns out, was far less urgent than the task just underneath it on the list.

    The best way I’ve found to do this is to choose three tasks and three tasks alone and place a star or asterisk next to them, just to the left (keep a margin when you start jotting your list down so that you don’t find yourself cramming your asterisks into corners!).

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    Do not exceed three asterisks. It totally defeats the purpose. You just want to know your three, most urgent, most high-yield tasks for that day.

    And if you can manage to get under three asterisks, even better. You’ve got great focus!

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    Joel Falconer

    Editor, content marketer, product manager and writer with 12+ years of experience in the startup, design and tech digital media industries.

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    Last Updated on November 18, 2020

    15 Tips to Restart the Exercise Habit (and How to Keep It)

    15 Tips to Restart the Exercise Habit (and How to Keep It)

    It’s okay, you can finally admit it. It’s been two months since you’ve seen the inside of the gym. Getting sick, family crisis, overtime at work and school papers that needed to get finished all kept you for exercising. Now, the question is: how do you start again?
    Once you have an exercise habit, it becomes automatic. You just go to the gym, there is no force involved. But after a month, two months or possibly a year off, it can be hard to get started again. Here are some tips to climb back on that treadmill after you’ve fallen off.

    1. Don’t Break the Habit – The easiest way to keep things going is simply not to stop. Avoid long breaks in exercising or rebuilding the habit will take some effort. This may be advice a little too late for some people. But if you have an exercise habit going, don’t drop it at the first sign of trouble.
    2. Reward Showing Up – Woody Allen once said that, “Half of life is showing up.” I’d argue that 90% of making a habit is just making the effort to get there. You can worry about your weight, amount of laps you run or the amount you can bench press later.
    3. Commit for Thirty Days – Make a commitment to go every day (even just for 20 minutes) for one month. This will solidify the exercise habit. By making a commitment you also take pressure off yourself in the first weeks back of deciding whether to go.
    4. Make it Fun – If you don’t enjoy yourself at the gym, it is going to be hard to keep it a habit. There are thousands of ways you can move your body and exercise, so don’t give up if you’ve decided lifting weights or doing crunches isn’t for you. Many large fitness centers will offer a range of programs that can suit your tastes.
    5. Schedule During Quiet Hours – Don’t put exercise time in a place where it will easily be pushed aside by something more important. Right after work or first thing in the morning are often good places to put it. Lunch-hour workouts might be too easy to skip if work demands start mounting.
    6. Get a Buddy – Grab a friend to join you. Having a social aspect to exercising can boost your commitment to the exercise habit.
    7. X Your Calendar – One person I know has the habit of drawing a red “X” through any day on the calendar he goes to the gym. The benefit of this is it quickly shows how long it has been since you’ve gone to the gym. Keeping a steady amount of X’s on your calendar is an easy way to motivate yourself.
    8. Enjoyment Before Effort – After you finish any work out, ask yourself what parts you enjoyed and what parts you did not. As a rule, the enjoyable aspects of your workout will get done and the rest will be avoided. By focusing on how you can make workouts more enjoyable, you can make sure you want to keep going to the gym.
    9. Create a Ritual – Your workout routine should become so ingrained that it becomes a ritual. This means that the time of day, place or cue automatically starts you towards grabbing your bag and heading out. If your workout times are completely random, it will be harder to benefit from the momentum of a ritual.
    10. Stress Relief – What do you do when your stressed? Chances are it isn’t running. But exercise can be a great way to relieve stress, releasing endorphin which will improve your mood. The next time you feel stressed or tired, try doing an exercise you enjoy. When stress relief is linked to exercise, it is easy to regain the habit even after a leave of absence.
    11. Measure Fitness – Weight isn’t always the best number to track. Increase in muscle can offset decreases in fat so the scale doesn’t change even if your body is. But fitness improvements are a great way to stay motivated. Recording simple numbers such as the number of push-ups, sit-ups or speed you can run can help you see that the exercise is making you stronger and faster.
    12. Habits First, Equipment Later – Fancy equipment doesn’t create a habit for exercise. Despite this, some people still believe that buying a thousand dollar machine will make up for their inactivity. It won’t. Start building the exercise habit first, only afterwards should you worry about having a personal gym.
    13. Isolate Your Weakness – If falling off the exercise wagon is a common occurrence for you, find out why. Do you not enjoy exercising? Is it a lack of time? Is it feeling self-conscious at the gym? Is it a lack of fitness know-how? As soon as you can isolate your weakness, you can make steps to improve the situation.
    14. Start Small – Trying to run fifteen miles your first workout isn’t a good way to build a habit. Work below your capacity for the first few weeks to build the habit. Otherwise you might scare yourself off after a brutal workout.
    15. Go for Yourself, Not to Impress – Going to the gym with the only goal of looking great is like starting a business with only the goal to make money. The effort can’t justify the results. But if you go to the gym to push yourself, gain energy and have a good time, then you can keep going even when results are slow.

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