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How to Fuel Your Idea Machine

How to Fuel Your Idea Machine
A stack of books

    “Reading fiction is a waste of time.”

    Have you ever heard someone spout this line of complete and utter bollocks? I’ve rarely heard anything so ridiculous said in my life. Fiction, like all the arts, is an important part of culture; both a reflective distillation of it, and the base elements that form it. Society’s collective attitudes, values, beliefs and the public memory have a symbiotic relationship with the arts.

    Books are the carriers of civilization. Without books, history is silent, literature dumb, science crippled, thought and speculation at a standstill. I think that there is nothing, not even crime, more opposed to poetry, to philosophy, ay, to life itself than this incessant business.

    – Henry David Thoreau

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    But a practical lifehackista may not be so interested in the importance of the arts in society; what exactly is the point of reading fiction? You may be thinking, “now that you’ve brought it up, it really is unproductive to read novels! How could I have wasted so much time?”

    Well, if you’ve stopped reading, start again – and if you never did start, now is the time. Here’s why.

    Fuel Your Idea Machine

    Since these are the words used in the title of this article, you may have come to the conclusion that this is the most important reason (for me, at least). That’s true, and I find the “save the best to last” trick that some writers and marketers use a bit gimmicky.

    Before you tell me that you don’t need ideas, think again. Not everyone is an artist, but everyone inherently must be creative. It’s a necessity of a life in which you face problems on a day-to-day basis. Perhaps you need to park your car in a full carpark, or perhaps you’re losing your job, your house and your family. While the scale of these problems are totally different, they share one commonality: they can often be solved with the use of some creativity.

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    Maybe you won’t get the optimal result. Maybe you will. But solving problems is the application of creativity to reality, and in almost every instance there is a workable solution of some sort. You just have to find it.

    Sometimes you’ll find the solution and sometimes you won’t. But don’t make the mistake of thinking that just because you haven’t found solutions in the past means that this principle is rubbish; if you deny the power of ideas, how are you supposed to use them powerfully?

    Reading books, fiction and non-fiction, fuels your idea machine. It gives you fodder to think with. The brain is essentially nothing more than a computer (albeit much more complicated); it takes an input, processes it and produces an output. In other words, you can’t create ideas without inputs. Life experiences and memories are your starter inputs; books allow you to branch out into the experiences of others, in the non-fiction section, and fiction allows you to reach the realm of fantasy – experiences nobody has really had. Fantasy breaks all the normal rules, and so do the best ideas and solutions, so what better place to start?

    If you’re worried that by sucking down other people’s ideas your somehow being unoriginal, remember that this is just fodder for your own ideas – and also, if you have any knowledge of literary criticism, remember that authorial intention and a reader’s interpretation are never the same.

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    Escapism is Good

    I’ve heard it said that all escapism is a bad thing. It’s probably what the woman who recently left her husband because of his World of Warcraft addiction muttered as she slammed the door. Everything is a bad thing in over-the-top quantities, but to say escapism is inherently bad is like saying water is poisonous. It’ll only kill you if you drink too much.

    Books allow you to escape the real world and head into another, and grok knows we need it. The proverb life is a bitch, I always imagined, was probably uttered by a wise man in a turban meditating on a mountaintop when he achieved enlightenment. The originator of this phrase found a way to sum up the ultimate truths of the universe in one line. So why not escape?

    Escaping into fiction is a fantastic way to cope with a stressful life, relax, and lower your blood pressure for a while. It’s better than some forms of relaxation and/or entertainment because it allows you to de-stress without actually turning your brain off. Unlike your physical body, your mind can be stimulated and rejuvenated at the same time!

    Enjoy a Story Without the Mind-Rot

    I love a few good television shows – Battlestar Galactica, Boston Legal, the Sopranos. Unfortunately, the advantage film has over other art forms is the same thing that is a disadvantage to your brain if you over-consume. It’s realistic; your brain doesn’t have to do any work. You just take in what has been created for you.

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    Books, on the other hand, are words on a page; there are no voices, no moving images on a screen depicting reality as if you were right there. Your mind has to create the visuals and sounds all on its own.

    If you swap out just one of your regular television shows for regular fiction reading, then you can exercise your creativity on a more regular basis. Like self-discipline, creativity can be compared to a muscle and in this particular analogy we are talking about the process component of the input-process-output model of our thoughts.

    You Can Consume More Books and Still Keep it Green

    Don’t forget, in keeping with this month’s green theme at Lifehack.org, it’s a simple and painless procedure to switch to eBooks. In fact, it’s a heck of a lot more convenient to carry around hundreds or thousands of books in your pocket on a PDA than to bring one thick novel anywhere. I think a good principle is that anything you do that leads to living a greener life will have many benefits for you, not just the environment, and this is certainly a case in point.

    The other benefit of eBook reading is that you can whip your PDA out whenever you have a spare five minutes, no matter where you are, and get more reading done that you could before. I’ve been doing this for something like six or seven years and it’s allowed me to read more than if I stuck to paper.

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    Joel Falconer

    Editor, content marketer, product manager and writer with 12+ years of experience in the startup, design and tech digital media industries.

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    Last Updated on November 18, 2020

    15 Tips to Restart the Exercise Habit (and How to Keep It)

    15 Tips to Restart the Exercise Habit (and How to Keep It)

    It’s okay, you can finally admit it. It’s been two months since you’ve seen the inside of the gym. Getting sick, family crisis, overtime at work and school papers that needed to get finished all kept you for exercising. Now, the question is: how do you start again?
    Once you have an exercise habit, it becomes automatic. You just go to the gym, there is no force involved. But after a month, two months or possibly a year off, it can be hard to get started again. Here are some tips to climb back on that treadmill after you’ve fallen off.

    1. Don’t Break the Habit – The easiest way to keep things going is simply not to stop. Avoid long breaks in exercising or rebuilding the habit will take some effort. This may be advice a little too late for some people. But if you have an exercise habit going, don’t drop it at the first sign of trouble.
    2. Reward Showing Up – Woody Allen once said that, “Half of life is showing up.” I’d argue that 90% of making a habit is just making the effort to get there. You can worry about your weight, amount of laps you run or the amount you can bench press later.
    3. Commit for Thirty Days – Make a commitment to go every day (even just for 20 minutes) for one month. This will solidify the exercise habit. By making a commitment you also take pressure off yourself in the first weeks back of deciding whether to go.
    4. Make it Fun – If you don’t enjoy yourself at the gym, it is going to be hard to keep it a habit. There are thousands of ways you can move your body and exercise, so don’t give up if you’ve decided lifting weights or doing crunches isn’t for you. Many large fitness centers will offer a range of programs that can suit your tastes.
    5. Schedule During Quiet Hours – Don’t put exercise time in a place where it will easily be pushed aside by something more important. Right after work or first thing in the morning are often good places to put it. Lunch-hour workouts might be too easy to skip if work demands start mounting.
    6. Get a Buddy – Grab a friend to join you. Having a social aspect to exercising can boost your commitment to the exercise habit.
    7. X Your Calendar – One person I know has the habit of drawing a red “X” through any day on the calendar he goes to the gym. The benefit of this is it quickly shows how long it has been since you’ve gone to the gym. Keeping a steady amount of X’s on your calendar is an easy way to motivate yourself.
    8. Enjoyment Before Effort – After you finish any work out, ask yourself what parts you enjoyed and what parts you did not. As a rule, the enjoyable aspects of your workout will get done and the rest will be avoided. By focusing on how you can make workouts more enjoyable, you can make sure you want to keep going to the gym.
    9. Create a Ritual – Your workout routine should become so ingrained that it becomes a ritual. This means that the time of day, place or cue automatically starts you towards grabbing your bag and heading out. If your workout times are completely random, it will be harder to benefit from the momentum of a ritual.
    10. Stress Relief – What do you do when your stressed? Chances are it isn’t running. But exercise can be a great way to relieve stress, releasing endorphin which will improve your mood. The next time you feel stressed or tired, try doing an exercise you enjoy. When stress relief is linked to exercise, it is easy to regain the habit even after a leave of absence.
    11. Measure Fitness – Weight isn’t always the best number to track. Increase in muscle can offset decreases in fat so the scale doesn’t change even if your body is. But fitness improvements are a great way to stay motivated. Recording simple numbers such as the number of push-ups, sit-ups or speed you can run can help you see that the exercise is making you stronger and faster.
    12. Habits First, Equipment Later – Fancy equipment doesn’t create a habit for exercise. Despite this, some people still believe that buying a thousand dollar machine will make up for their inactivity. It won’t. Start building the exercise habit first, only afterwards should you worry about having a personal gym.
    13. Isolate Your Weakness – If falling off the exercise wagon is a common occurrence for you, find out why. Do you not enjoy exercising? Is it a lack of time? Is it feeling self-conscious at the gym? Is it a lack of fitness know-how? As soon as you can isolate your weakness, you can make steps to improve the situation.
    14. Start Small – Trying to run fifteen miles your first workout isn’t a good way to build a habit. Work below your capacity for the first few weeks to build the habit. Otherwise you might scare yourself off after a brutal workout.
    15. Go for Yourself, Not to Impress – Going to the gym with the only goal of looking great is like starting a business with only the goal to make money. The effort can’t justify the results. But if you go to the gym to push yourself, gain energy and have a good time, then you can keep going even when results are slow.

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