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Halloween D.I.Y Project: Make Your Own Zombie

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Halloween D.I.Y Project: Make Your Own Zombie
Make Your Own Zombie

    One of the most overlooked yet incredibly useful personal productivity tools available today is the zombie. Though incapable of many creative tasks, they are ideal for most corporate work, and suitable for all manner of tasks requiring physical strength, repetitive actions, risk to life and limb, or the death of your enemies. What’s more, zombies work for free (though you must remember never to feed them anything with salt in it). What better way is there to Get Things Done?

    Zombies are the ultimate D.I.Y. project, and uses only natural materials (though handle them with care, lest you find you’ve zombified yourself). Follow these simple steps and you’ll have your own zombie ready to work in no time!

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    (Note: The creation of zombies is regulated by law in some principalities. Please check your local statutes on zombie creation and ensure all relevant permissions and licenses are obtained before undertaking such a project. The following information is offered for education purposes only; the author assumes no liability for damages suffered as a result of readers’ use of this information.)
    The secret of zombie-making is in the coupe poudre, a powder that is rubbed onto or otherwise introduced onto the skin of your future zombie servant. While recipes for coupe poudre are a closely guarded secret, a little trial and error should get you there — try experimenting on unwanted pets before taking on a human victim. You’ll need the following materials:

    1. Tetrodotoxin: A neurotoxin found in the liver and ovaries of the pufferfish Fugu rubripes, tetrodotoxin administered in the right dosage causes paralysis and the reduction of the metabolism and heart rate, causing the future zombie to appear dead to all but the most sensitive medical equipment. This is the same fugu found in the sushi specialty, which causes several deaths annually (more than a few of which “dead” have woken up in the morgue when the toxin wore off, causing quite a scare among morgue workers!) An important side effect of tetrodotoxin is that the victim, though appearing dead, remains fully conscious — this will be crucial to the success of your project.
    2. Bufotenin: The cane toad, or Bufo marinus, secretes a white, milky irritant called bufotenin from glands at the rear of its head. This highly toxic irritant can inflame the eyes and skin, and even kill small cats and dogs (so handle carefully). Bufotenin also causes mild hallucinations, and is a controlled substance in many parts of the world.
    3. The skin of the Dominican tree frog: The tree frogs found in Dominican Republic and Haiti produce an irritating secretion similar to, but far less deadly than, that of the cane toad. Rich in this secretion, the skins are dried and ground, producing a skin irritant that causes tiny wounds in the skin’s surface and allows the toxins to enter the bloodstream.
    4. A clay jar: Used to hold the zombie’s ti-bon anj (the part of the soul responsible for free will and human agency). Any earthenware jar should work fine, so long as it’s large enough to hold a ti-bon anj — however, you’ll be keeping this for the length of your zombie’s service, so make sure it’s an easily identified jar you won’t mind showing off to visitors.
    5. Other ingredients: Although the ingredients above are key, other ingredients may be added to suit your own personal taste and style. Ground tarantulas, shaved-off pieces of human skulls, and other additions add that dash of individuality to your recipe, letting your zombies know you really care!

    The ingredients are mixed together and ground into a powder, which is often left to age for a couple days to build up magical potency. You’ll have to figure out how to introduce the coupe poudre into your victim’s system — perhaps sprinkle it on their bedclothes? However you do it, the result should be their apparent death. Try not to appear too eager at this point; zombie-masters are not always well-received in many communities. After suitable ceremonies and mourning and the preparation of the body, your future zombie will be buried.

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    Remember: assuming your preparation worked, your victim is not only still alive but fully conscious. While you are preparing for the second stage of your project, your future zombie is being buried alive while hallucinating badly because of the effects of the bufotenin. This trauma is the raw clay from which you will reform your new zombie’s psyche; revel in it a bit.

    After a suitable time period — not long enough for your victim to die of asphyxiation in their coffin, but long enough so that there aren’t likely to be any mourners standing vigil over the gravesite — you will need to dig up your zombie and revive her or him. For this step, you will use another preparation made from the datura plant, known in Haiti as “zombie cucumber”.

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    Datura is very high in two dangerous alkaloid compounds, scopolamine and atropine. The atropine is a stimulant used in modern medicine to help revive heart attack patients; you will be using it to “jump start” your zombie’s metabolism. It is also a hallucinogen, as is scopolamine, though not quite as potent. Scopolamine is a powerful hallucinogen, but has other important properties, most notably causing amnesia and long-term memory loss, causing your victim to forget most of the details of his or her past. It also makes your subject extremely suggestible (hence its use by many bad people as a “date-rape drug” and experiments by the CIA for use as a truth serum).

    Psychologically damaged by the experience of being paralyzed for days and buried alive, hallucinating badly much of the time, and then administered high doses of further mind-altering substances, your subject will now be completely zombified — a zombie worker completely obedient to your commands. The uses of a zombie are numerous: pick up dry cleaning, write your division’s quarterly earnings report, harvest your sugar cane, attack your co-workers — the possibilities are endless. Periodic administrations of the zombie cucumber may be necessary; use your own judgment. Remember not to feed it any salt or the spell will be broken, and while ex-zombie attacks on their former masters are rare, they are not unheard of. Also, you’d probably do best to keep it away from renowned zombie-fighting troubadour Jonathan Coulton.

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    Good luck, and happy Halloween!

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    Last Updated on November 18, 2020

    15 Tips to Restart the Exercise Habit (and How to Keep It)

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    15 Tips to Restart the Exercise Habit (and How to Keep It)

    It’s okay, you can finally admit it. It’s been two months since you’ve seen the inside of the gym. Getting sick, family crisis, overtime at work and school papers that needed to get finished all kept you for exercising. Now, the question is: how do you start again?
    Once you have an exercise habit, it becomes automatic. You just go to the gym, there is no force involved. But after a month, two months or possibly a year off, it can be hard to get started again. Here are some tips to climb back on that treadmill after you’ve fallen off.

    1. Don’t Break the Habit – The easiest way to keep things going is simply not to stop. Avoid long breaks in exercising or rebuilding the habit will take some effort. This may be advice a little too late for some people. But if you have an exercise habit going, don’t drop it at the first sign of trouble.
    2. Reward Showing Up – Woody Allen once said that, “Half of life is showing up.” I’d argue that 90% of making a habit is just making the effort to get there. You can worry about your weight, amount of laps you run or the amount you can bench press later.
    3. Commit for Thirty Days – Make a commitment to go every day (even just for 20 minutes) for one month. This will solidify the exercise habit. By making a commitment you also take pressure off yourself in the first weeks back of deciding whether to go.
    4. Make it Fun – If you don’t enjoy yourself at the gym, it is going to be hard to keep it a habit. There are thousands of ways you can move your body and exercise, so don’t give up if you’ve decided lifting weights or doing crunches isn’t for you. Many large fitness centers will offer a range of programs that can suit your tastes.
    5. Schedule During Quiet Hours – Don’t put exercise time in a place where it will easily be pushed aside by something more important. Right after work or first thing in the morning are often good places to put it. Lunch-hour workouts might be too easy to skip if work demands start mounting.
    6. Get a Buddy – Grab a friend to join you. Having a social aspect to exercising can boost your commitment to the exercise habit.
    7. X Your Calendar – One person I know has the habit of drawing a red “X” through any day on the calendar he goes to the gym. The benefit of this is it quickly shows how long it has been since you’ve gone to the gym. Keeping a steady amount of X’s on your calendar is an easy way to motivate yourself.
    8. Enjoyment Before Effort – After you finish any work out, ask yourself what parts you enjoyed and what parts you did not. As a rule, the enjoyable aspects of your workout will get done and the rest will be avoided. By focusing on how you can make workouts more enjoyable, you can make sure you want to keep going to the gym.
    9. Create a Ritual – Your workout routine should become so ingrained that it becomes a ritual. This means that the time of day, place or cue automatically starts you towards grabbing your bag and heading out. If your workout times are completely random, it will be harder to benefit from the momentum of a ritual.
    10. Stress Relief – What do you do when your stressed? Chances are it isn’t running. But exercise can be a great way to relieve stress, releasing endorphin which will improve your mood. The next time you feel stressed or tired, try doing an exercise you enjoy. When stress relief is linked to exercise, it is easy to regain the habit even after a leave of absence.
    11. Measure Fitness – Weight isn’t always the best number to track. Increase in muscle can offset decreases in fat so the scale doesn’t change even if your body is. But fitness improvements are a great way to stay motivated. Recording simple numbers such as the number of push-ups, sit-ups or speed you can run can help you see that the exercise is making you stronger and faster.
    12. Habits First, Equipment Later – Fancy equipment doesn’t create a habit for exercise. Despite this, some people still believe that buying a thousand dollar machine will make up for their inactivity. It won’t. Start building the exercise habit first, only afterwards should you worry about having a personal gym.
    13. Isolate Your Weakness – If falling off the exercise wagon is a common occurrence for you, find out why. Do you not enjoy exercising? Is it a lack of time? Is it feeling self-conscious at the gym? Is it a lack of fitness know-how? As soon as you can isolate your weakness, you can make steps to improve the situation.
    14. Start Small – Trying to run fifteen miles your first workout isn’t a good way to build a habit. Work below your capacity for the first few weeks to build the habit. Otherwise you might scare yourself off after a brutal workout.
    15. Go for Yourself, Not to Impress – Going to the gym with the only goal of looking great is like starting a business with only the goal to make money. The effort can’t justify the results. But if you go to the gym to push yourself, gain energy and have a good time, then you can keep going even when results are slow.

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