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Get Inspired- Post Your Goals Up on the Wall

Get Inspired- Post Your Goals Up on the Wall

Most Lifehack readers are in tune with the value of goal-setting and how important it is to have a vision of what you want to achieve. This vision is really solidified by having actual visual representations of your goals. I like having a place to look at things that inspire me, like quotes, photos, and other meaningful scraps of paper that I enjoy, so this weekend I did a very easy project using cork tiles to create more bulletin board space. I created this space in my closet so that I could see these motivating items each morning when I am getting ready for the day.

You could also do this project to create more bulletin board space in your home office, kitchen, utility room, or other area to serve as a communication center for your family’s calendars, forms, and schedules. It’s very easy to do. Believe me, if I can do this project, so can you!

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Goal Wall

Here is what you need:

  • Cork tiles (information and options below)
  • Adhesive- I used Liquid Nails “Paneling” formula because it specifically mentioned corkboard on the label. I am sure there are other options.
  • Caulking gun (if your adhesive requires it)
  • Measuring tape
  • Permanent marker
  • Sharp utility knife and a cutting surface (a cardboard box works well)
  • Yardstick or other straight edge for cutting

First, measure your space. You could be doing an entire wall or just a section of one, or even the back of a door. Get creative! Use your measurements to decide then how much cork you’ll need to buy. I used 12 x 12” cork tiles, so it was easy to figure out what was needed.

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The cork tiles can be difficult to find locally—you may want to call ahead before trying some stores. I was surprised that they were NOT available at home improvement stores. I found them at Michael’s (a chain of craft stores- but they did not carry them online). Here are some places I found them on the web: Corkfloor.com and BoardDudes. Corkfloor.com also has an excellent selection of colors if you want to get even more elaborate, and Corkstore.com has rolls of cork that you could use to carve shapes if you want to make it a work of art. You need to make sure whatever you buy is thick enough for pushpins to work well. Also buy extra tiles in case you make a cutting mistake.

Think through your layout of tiles before gluing them on. I had one row of tiles that required trimming, so I decided to have the cut edges underneath the upper shelving so they would not show as much. I glued the whole tiles on first, then I cut each piece to fit above it.

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Goal Wall

I marked the required cuts with my marker and cut them with the utility knife against the yardstick as a guide. Use the cardboard box underneath when you are cutting to make sure you don’t damage the surface below. I also recommend cutting the tiles just slightly larger than you think, since the material is “spongy” and will line up more cleanly if you fit them very tightly.

This project took me less than an hour, not counting the time needed to shop for the supplies. Get inspired!

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Lorie Marrero is a Professional Organizer and creator of The Clutter Diet, an innovative, affordable online program for home organization. Lorie’s site helps members lose “Clutter-Pounds” from their homes by providing online access to her team of organizers. Lorie writes something insanely practical every few days or so in the Clutter Diet Blog. She lives in Austin, TX, where her company has provided hands-on organizing services to clients since 2000.

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Last Updated on December 13, 2019

7 Steps For Making a New Year’s Resolution and Keeping It

7 Steps For Making a New Year’s Resolution and Keeping It

Are you keen to reinvent yourself this year? Or at least use the new year as a long overdue excuse to get rid of bad habits or pick up new ones?

Yes, it’s that time of year again. The time of year when we feel as if we have to turn over a new leaf. The time when we misguidedly imagine that the arrival of a new year will magically provide the catalyst, motivation and persistence we need to reinvent ourselves.

Traditionally, New Year’s Day is styled as the ideal time to kick start a new phase in your life and the time when you must make your all important new year’s resolution. Unfortunately, the beginning of the year is also one of the worst times to make a major change in your habits because it’s often a relatively stressful time, right in the middle of the party and vacation season.

Don’t set yourself up for failure this year by vowing to make huge changes that will be hard to keep. Instead follow these seven steps for successfully making a new year’s resolution you can stick to for good.

1. Just Pick One Thing

If you want to change your life or your lifestyle don’t try to change the whole thing at once. It won’t work. Instead pick one area of your life to change to begin with.

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Make it something concrete so you know exactly what change you’re planning to make. If you’re successful with the first change you can go ahead and make another change after a month or so. By making small changes one after the other, you still have the chance to be a whole new you at the end of the year and it’s a much more realistic way of doing it.

Don’t pick a New Year’s resolution that’s bound to fail either, like running a marathon if you’re 40lbs overweight and get out of breath walking upstairs. If that’s the case resolve to walk every day. When you’ve got that habit down pat you can graduate to running in short bursts, constant running by March or April and a marathon at the end of the year. What’s the one habit you most want to change?

2. Plan Ahead

To ensure success you need to research the change you’re making and plan ahead so you have the resources available when you need them. Here are a few things you should do to prepare and get all the systems in place ready to make your change.

Read up on it – Go to the library and get books on the subject. Whether it’s quitting smoking, taking up running or yoga or becoming vegan there are books to help you prepare for it. Or use the Internet. If you do enough research you should even be looking forward to making the change.

Plan for success – Get everything ready so things will run smoothly. If you’re taking up running make sure you have the trainers, clothes, hat, glasses, ipod loaded with energetic sounds at the ready. Then there can be no excuses.

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3. Anticipate Problems

There will be problems so make a list of what they’ll be. If you think about it, you’ll be able to anticipate problems at certain times of the day, with specific people or in special situations. Once you’ve identified the times that will probably be hard work out ways to cope with them when they inevitably crop up.

4. Pick a Start Date

You don’t have to make these changes on New Year’s Day. That’s the conventional wisdom, but if you truly want to make changes then pick a day when you know you’ll be well-rested, enthusiastic and surrounded by positive people. I’ll be waiting until my kids go back to school in February.

Sometimes picking a date doesn’t work. It’s better to wait until your whole mind and body are fully ready to take on the challenge. You’ll know when it is when the time comes.

5. Go for It

On the big day go for it 100%. Make a commitment and write it down on a card. You just need one short phrase you can carry in your wallet. Or keep it in your car, by your bed and on your bathroom mirror too for an extra dose of positive reinforcement.

Your commitment card will say something like:

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  • I enjoy a clean, smoke-free life.
  • I stay calm and in control even under times of stress.
  • I’m committed to learning how to run my own business.
  • I meditate daily.

6. Accept Failure

If you do fail and sneak a cigarette, miss a walk or shout at the kids one morning don’t hate yourself for it. Make a note of the triggers that caused this set back and vow to learn a lesson from them.

If you know that alcohol makes you crave cigarettes and oversleep the next day cut back on it. If you know the morning rush before school makes you shout then get up earlier or prepare things the night before to make it easier on you.

Perseverance is the key to success. Try again, keep trying and you will succeed.

7. Plan Rewards

Small rewards are great encouragement to keep you going during the hardest first days. After that you can probably reward yourself once a week with a magazine, a long-distance call to a supportive friend, a siesta, a trip to the movies or whatever makes you tick.

Later you can change the rewards to monthly and then at the end of the year you can pick an anniversary reward. Something that you’ll look forward to. You deserve it and you’ll have earned it.

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Whatever your plans and goals are for this year, I’d do wish you luck with them but remember, it’s your life and you make your own luck.

Decide what you want to do this year, plan how to get it and go for it. I’ll definitely be cheering you on.

Are you planning to make a New Year’s resolution? What is it and is it something you’ve tried to do before or something new? Why not pick one from this list: 50 New Year’s Resolution Ideas And How To Achieve Each Of Them

Featured photo credit: Ian Schneider via unsplash.com

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