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Genius – You Can Be One Too!

Genius – You Can Be One Too!
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When we think of a genius we think of someone who was a prodigy in their childhood and later went on to capitalize on their mental powers and make a success out of their lives, perhaps finding the cure for cancer or joining NASA to help launch man into outer space.
As a general rule these are people we hold up as an exception to the rule, a run against the norm. We believe that their incredible mental abilities have allowed them to stretch beyond the limits of normal of humanity; however, this is not the case.

Oddly enough, scientists believe that it is the physical formation of the brain that determines a person’s intelligence. A brain with a greater quantity of gray matter in the cerebral cortex, the portion of the brain which controls its higher functions (the lower portions of the brain control bodily activities, such as breathing and the pumping of the heart) will bless a person with a greater intelligence.

It is believed to be the reason that many children who possess above average intelligence come from parents who possess a great deal of intelligence; the physical structure of the brain is handed down genetically.

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Is it impossible for a person who does not have an excessive quantity of gray matter in their brain to be intelligent? Certainly not! The ability of the brain to function is based greatly on the ability of its neurons to connect with each other.

An increase in neuron connection equals an increase in brain activity, which equals an increase in the thought process and the ability of the brain to respond more quickly in certain situations.

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There are many situations that result in an inability of the neurons to connect with maximum efficiency. One of the most common is sleep deprivation, an epidemic that is sweeping across the globe as men, women and children of all ages attempt to accomplish more in a day than it was ever intended for them to do. Drug and alcohol use will also have a negative effect on the ability of the neurons to connect properly.

The good news is that everyone’s brains operate by these same fundamental principles, regardless of the amount of gray matter present. What does this mean? It means that by successfully increasing the ability of the neurons to connect anyone can increase their intelligence.

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How can one increase the connection of their neurons? By using them! The brain can continue to produce new neurons into old age; the degeneration of the mind that accompanies the golden years is generally caused by disease or disuse rather than a natural body process.

By continuing to exercise the brain through reading and academic puzzles anyone can increase and maintain their brain power, even if they aren’t your average genius.

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If you ever think that genius can only be born, you can be seriously wrong.
In 1952, an experiment was done by Aaron Stern on his daughter, Edith, which proves the world that given the right environment and strategies, a person’s intelligence can be developed and trained. Edith was truly a genius who obtained a PH. D. degree at the age of 18.

In short, Aaron Stern trained Edith from the time she was born. Playing classical music to her, using picture cards and flash cards to teach her everyday even she was only a few weeks old. At the age of 5, she had finished reading the entire encyclopedia Britannica.

The good is you can train yourself to be a genius too even though you started out late. It’s only a matter of the right strategies and methods. Start by listening to classical music on a daily basis or using Mindmaps to brain storm from ideas.

George Tee is the author of “Secrets Of Scoring ‘A’s” and founder of Learning Nest – Secretsofstudying.com . A few of his popular articles are 5 Hacks That Make Study Simple And Effective, 11 Things Students Do To Get Back At Teachers and Time Management for a Stress-Free Life

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Last Updated on October 30, 2018

How to Motivate Yourself: 13 Simple Ways You Can Try Right Now

How to Motivate Yourself: 13 Simple Ways You Can Try Right Now

Who needs Tony Robbins when you can motivate yourself? Overcoming the emotional hurdle to get stuff done when you’d rather sit on the couch isn’t always easy. But unless calling in sick and waking up at noon have no consequences for you, it’s often a must.

For those of you who never procrastinate, distract yourself or drag your feet when you should be doing something important, well done so far! But for the rest of you, it’s good to have a library of motivational boosters to move along.

Whether you’re starting a buisiness, trying to los weight or breaking a bad habit, you’ll learn how to motivate yourself with different techniques in this article.

13 Simple Ways to Motivate Yourself Right Now

Despite your best efforts, passion, habits and a flow-producing environment can fail. In that case, it’s time to find whatever emotional pump-up you can use to get started:

1. Go back to “why”

Focusing on a dull task doesn’t make it any more attractive. Zooming out and asking yourself why you are bothering in the first place will make it more appealing.

If you can’t figure out why, then there’s a good chance you shouldn’t bother with it in the first place.

2. Go for five

Start working for five minutes. Often that little push will be enough to get you going.

3. Move around

Get your body moving as you would if you were extremely motivated to do something. This ‘faking it’ approach to motivation may seem silly or crude but it works.

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4. Find the next step

If it seems impossible to work on a project for you, you can try to focus on the next immediate step.

Fighting an amorphous blob of work will only cause procrastination. Chunk it up so that it becomes manageable. Learn how to stop procrastinating in this guide.

5. Find your itch

What is keeping you from working? Don’t let the itch continue without isolating it and removing the problem.

Are you unmotivated because you feel overwhelmed, tired, afraid, bored, restless or angry? Maybe it is because you aren’t sure you have time or delegated tasks haven’t been finished yet?

6. Deconstruct your fears

I’m sure you don’t have a phobia about getting stuff done. But at the same time, hidden fears or anxieties can keep you from getting real work completed.

Isolate the unknowns and make yourself confident, you can handle the worst case scenario.

7. Get a partner

Find someone who will motivate you when you’re feeling lazy. I have a friend I go to the gym with. Besides spotting weight, having a friend can help motivate you to work hard when you’d normally quit.

8. Kickstart your day

Plan out tomorrow. Get up early and place all the important things early in the morning. Building momentum early in the day can usually carry you forward far later.

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Having a morning routine is a good idea for you to stay motivated!

9. Read books

Read not just self-help or motivational books but any book that has new ideas. New ideas get your mental gears turning and can build motivation. Here’re more reasons to read every day.

Learning new ideas puts your brain in motion so it requires less time to speed up to your tasks.

10. Get the right tools

Your environment can have a profound effect on your enthusiasm. Computers that are too slow, inefficient applications or a vehicle that breaks down constantly can kill your motivation.

Building motivation is almost as important as avoiding the traps that can stop it.

11. Be careful with the small problems

The worst killer of motivation is facing a seemingly small problem that creates endless frustration.

Reframe little problems that must be fixed as bigger ones or they will kill any drive you have.

12. Develop a mantra

Find a few statements that focus your mind and motivate you. It doesn’t matter whether they are pulled from a tacky motivational poster or just a few words to tell you what to do.

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If you aren’t sure where to start, a good personal mantra is “Do it now!” You can find more here too: 7 Empowering Affirmations That Will Help You Be Mentally Strong

13. Build on success

Success creates success. When you’ve just won, it is easy to feel motivated about almost anything. Emotions tend not to be situation specific, so a small win, whether it is a compliment from a colleague or finishing two thirds of your tasks before noon can turn you into a juggernaut.

There are many ways you can place small successes earlier on to spur motivation later. Structuring your to-do lists, placing straightforward tasks such as exercising early in the day or giving yourself an affirmation can do the trick.

How to Stay Motivated Forever (Without Motivation Tricks)

The best way to motivate yourself is to organize your life so you don’t have to. If work is a constant battle for you, perhaps it is time to start thinking about a new job. The idea is that explicit motivational techniques should be a backup, not your regular routine.

Here are some other things to consider making work flow more naturally:

Passion

Do things you have a passion for. We all have to do things we don’t want to. But if life has become a chronic source of dull chores, you’ve got a big problem that needs fixing.

Not sure what your passion is to get you motivated? This will help you:

How to Get Motivated and Be Happy Every Day When You Wake Up

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Habits

You can’t put everything on autopilot. I’ve found putting a few core habits in place creates a structure for the day.

Waking up at the same time, working at the same times and having a similar productive routine makes it easier to do the next day.

This guide will be useful for you if you’re looking to build good habits:

Understand Your Habits to Control Them 100%

Flow

Flow is the state where your mind is completely focused on the task at hand. While there are many factors that go into producing this state, having the right challenge level is a big part.

Find ways to tweak your tasks so they hover in that sweet spot between boredom and maddening frustration.

Easily distracted and hard to focus? Here’s your solution.

Final Thoughts

With all these tips I’ve shared with you, now you know what to do when you’re feeling unmotivated.

Find your passion and develop a positive mantra so when the next time negativity hits you again, you know how to stay positive and motivated!

Featured photo credit: Pexels via pexels.com

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