Advertising
Advertising

Genius – You Can Be One Too!

Genius – You Can Be One Too!
Book

When we think of a genius we think of someone who was a prodigy in their childhood and later went on to capitalize on their mental powers and make a success out of their lives, perhaps finding the cure for cancer or joining NASA to help launch man into outer space.
As a general rule these are people we hold up as an exception to the rule, a run against the norm. We believe that their incredible mental abilities have allowed them to stretch beyond the limits of normal of humanity; however, this is not the case.

Oddly enough, scientists believe that it is the physical formation of the brain that determines a person’s intelligence. A brain with a greater quantity of gray matter in the cerebral cortex, the portion of the brain which controls its higher functions (the lower portions of the brain control bodily activities, such as breathing and the pumping of the heart) will bless a person with a greater intelligence.

It is believed to be the reason that many children who possess above average intelligence come from parents who possess a great deal of intelligence; the physical structure of the brain is handed down genetically.

Advertising

Is it impossible for a person who does not have an excessive quantity of gray matter in their brain to be intelligent? Certainly not! The ability of the brain to function is based greatly on the ability of its neurons to connect with each other.

An increase in neuron connection equals an increase in brain activity, which equals an increase in the thought process and the ability of the brain to respond more quickly in certain situations.

Advertising

There are many situations that result in an inability of the neurons to connect with maximum efficiency. One of the most common is sleep deprivation, an epidemic that is sweeping across the globe as men, women and children of all ages attempt to accomplish more in a day than it was ever intended for them to do. Drug and alcohol use will also have a negative effect on the ability of the neurons to connect properly.

The good news is that everyone’s brains operate by these same fundamental principles, regardless of the amount of gray matter present. What does this mean? It means that by successfully increasing the ability of the neurons to connect anyone can increase their intelligence.

Advertising

How can one increase the connection of their neurons? By using them! The brain can continue to produce new neurons into old age; the degeneration of the mind that accompanies the golden years is generally caused by disease or disuse rather than a natural body process.

By continuing to exercise the brain through reading and academic puzzles anyone can increase and maintain their brain power, even if they aren’t your average genius.

Advertising

If you ever think that genius can only be born, you can be seriously wrong.
In 1952, an experiment was done by Aaron Stern on his daughter, Edith, which proves the world that given the right environment and strategies, a person’s intelligence can be developed and trained. Edith was truly a genius who obtained a PH. D. degree at the age of 18.

In short, Aaron Stern trained Edith from the time she was born. Playing classical music to her, using picture cards and flash cards to teach her everyday even she was only a few weeks old. At the age of 5, she had finished reading the entire encyclopedia Britannica.

The good is you can train yourself to be a genius too even though you started out late. It’s only a matter of the right strategies and methods. Start by listening to classical music on a daily basis or using Mindmaps to brain storm from ideas.

George Tee is the author of “Secrets Of Scoring ‘A’s” and founder of Learning Nest – Secretsofstudying.com . A few of his popular articles are 5 Hacks That Make Study Simple And Effective, 11 Things Students Do To Get Back At Teachers and Time Management for a Stress-Free Life

More by this author

George Tee

George is the founder of Secrets of Studying. He is devoted in sharing his secrets of learning and growing as an entrepreneur.

How to Practice Positive Meditation in 2 Simple Steps How To Stay At The Top Of Your Game Everyday Genius – You Can Be One Too! 7 Deadly Mindsets that Hold You Back from Learning Effectively

Trending in Featured

1 How to Become an Early Riser and Stay Energetic 2 50 Ways to Increase Productivity and Achieve More in Less Time 3 20 Time Management Tips to Super Boost Your Productivity 4 How to Cultivate Continuous Learning to Stay Competitive 5 Simple Productivity: 10 Ways to Do More by Focusing on the Essentials

Read Next

Advertising
Advertising
Advertising

Last Updated on November 19, 2019

How to Become an Early Riser and Stay Energetic

How to Become an Early Riser and Stay Energetic

When you become an early riser, you’ll experience a lot of benefits including feeling more energized and having more time to do what you want.

If you’d like to become an early riser, there are some things you should know before you run off to set your oft-ignored alarm clock.

So how to become an early riser?

Here are five tips I’ve discovered to be most helpful in making the transition from erratic sleeper to early morning wizard:

1. Choose to Get up Before You Go to Sleep

You’re not very good at making decisions when you’ve just woken up. You were in the middle of a dream in which [insert celebrity crush of choice here] is serving you breakfast in bed only to be rudely awakened by the harsh tones of your alarm clock. You’re frustrated, angry, confused, and surprised. This is not the time to be making decisions about whether or not you should stay in bed! And yet, most of us leave the first decision of our day to be made in a blur of partial wakefulness.

Advertising

No more!

If you want to be a consistently early riser, try making your decision to rise at a specific time before you go to sleep the night before. This frees you from making the decision in the morning when you’ve just woken up. Instead of making a decision, you have only to follow through on your decision from the night before.

Easier said than done? Of course. But only for the first few times. Eventually, your need for raw willpower to get out of bed will diminish and you’ll be the proud parent of a new habit!

Steve Pavlina suggests you practice getting out of bed during the day[1] to get a few of the “practice sessions” out of the way without the early morning fog in your head.

2. Have a Plan for Your Extra Time

Let’s say you’ve actually made it out of bed 2 hours before you normally would. Now what? What are you going to do with all this time you’ve discovered in your day?

Advertising

If you don’t have something planned to do with your extra time, you risk falling for the temptation of a “morning nap” that wipes out all the work you put into getting up.

What to do? Before you go to bed, make a quick note of what you’d like to get done during your extra hours the following day. Do you have a book to write, paper to read, or garage to clean? Make a plan for your early hours and you’ll do more than protect yourself from backsliding into bed.

You’ll get things done and those results will fuel your desire to build rising early into a habit!

3. Make Rising Early a Social Activity

Your internet or social media buddies just don’t have enough pull to make your new habit stick in the long term. The same cannot be said for the people you spend time with as part of your early morning routine.

Sure, you could choose to read blogs for two hours every morning. But wouldn’t it be great to join an early breakfast club, running group, or play chess in the park at 5am?

Advertising

The more people you get involved in making your new habit a daily part of your life, the easier it’ll be to succeed.

4. Don’t Use an Alarm That Makes You Angry

If we’re all wired differently, why do we all insist on torturing ourselves with the same sort of alarm each morning?

I spent years trying to wake up before my alarm went off so I wouldn’t have to hear it. I got pretty good, too. Then I started using a cellphone as my alarm clock and quickly realized that different ring tones irritated me less but worked just as well to wake me up. I now use the ring tone alarm as a back up for my bedside lamp plugged in to a timer.

When the bright light doesn’t work, the cellphone picks up the slack and I wake up on time. The lesson learned? Experiment a bit and see what works best for you. Light, sound, smells, temperature, or even some contraption that dumps water on you might be more pleasant than your old alarm clock. Give something new a try!

5. Get Your Blood Flowing Right After Waking

If you don’t have a neighbor, you can pick fights with at 5am, you’ll have to settle with a more mundane exercise. It doesn’t take much to get your blood flowing and chase the sleep from your head.

Advertising

Just pick something you don’t mind doing and go through the motions until your heart rate is up. Jumping rope, push-ups, crunches, or a few minutes of yoga are typically enough to do the trick. (Just don’t do anything your doctor hasn’t approved.)

If you live in a beautiful part of the world like me, you might want to use a bit of your early morning to go for a walk and enjoy the beauty of the world around you.

If you have a coffee shop open within walking distance, dragging yourself out of bed for a cup of coffee to savor on your walk home as the world wakes around you is a wonderful experience. Try it!

More to Power Up Your Day

Featured photo credit: Nomadic Julien via unsplash.com

Reference

Read Next