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Free Your Mind with XMind

Free Your Mind with XMind
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Free Your Mind with XMind

    Mind-mapping is a popular tool for brainstorming ideas, outlining projects, and organizing information. While some people feel most comfortable mind-mapping with pencils or pens and paper, others enjoy the ease and accessibility of software-based mind-mapping, and there are a variety of tools designed to help make, share, and store mind-maps on your computer. Some, like MindManager and iMindMap are powerful, enterprise-level programs, with price tags to match; free programs like FreeMind don’t have the same features, but for daily use by individuals, they are quite powerful and capable tools. There are even a range on online mind-mapping tools like bubbl.us and Mind42.

    My new favorite mind-mapping tool is XMind, a free, open-source mind-mapping program with a useful (though limited) online component. XMind is incredibly easy to use, allowing you to make and share good-looking mind-maps (and flowcharts, outlines, org charts, and other visual representations of textual data) with a minimum of fuss.

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    Features

    XMind Logo

      XMind is a free download for Windows, Mac, or Linux computers. It is quite intuitive to use — for standard mind-maps, simply select a node, hit “Enter” to create a sibling node (one at the same “level”) or “Tab” to create a “child” node (one under whatever level you’re currently at). When you create a new node, just start typing to create a label, hit “Enter” when you’re done, and hit “Enter” or “Tab” to continue with a new node. If you want to edit or change the label on any node, just double-click it.

      A sidebar panel contains a hierarchical representation of your mind-map, for quick navigation, and below that formatting options to change both the appearance (font, colors, etc.) and the structure of your mind-map — you can switch “on-the-fly” from a standard bubble-map to an org-chart, fishbone chart, outline, or several other pre-configured layouts.

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      XMind is drag-and-drop enabled, too, so you can move nodes around in relation to each other. A set of limited drawing tools allows you to create secondary connections between items, or group them together.

      Nodes take more than just labels. You can attach external files, embed images, insert hyperlinks, and attach notes, all from the right-click menu or the standard menu bars.

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        Exporting and Sharing

        Once your mind=map is done, you can export it in a number of formats: images (bmp, jpeg, gif, and png are all supported), HTML, or text are available, as well as XMind’s own formats.

        XMind also includes an online web-based component where you can post your mind-maps for public viewing and sharing. Users can download any of the mind-maps in the public repository and import them into their own install of XMind. You can also embed mind-maps into your website.

        Unfortunately, private sharing is unavailable in the free version; if you want to use XMind to collaborate on sensitive topics, you will need to use the Pro version.

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        Pro features

        Other features lacking from XMind’s free version but available with a paid upgrade include new views — such as GANTT charts and a GTD todo item feature; a presentation view allowing users to show mind-maps in full-screen; the ability to record audio notes (useful for recording a lecture while mind-mapping your notes — notes are time-tied to the recording itself); and more export formats including PDF, Word, PowerPoint, and MindManager.

        The Pro version is not particularly affordable, unfortunately. In fact, the developers have chosen to license XMind Pro with a subscription model, which is quite unfortunate. To upgrade, expect to shell out $6.00 a month, or $49 a year. I realize that users are getting ongoing access to the web features, but I would much rather see a one-time fee for what is primarily a traditional, desktop-based piece of software.

        I’m also surprised to see that, with so many online mind-mapping apps out there, XMind has not make it possible to create, edit, and clone mind-maps using the online interface. The upload, share, download, and edit model now is hardly an effective way to collaborate — it would be easier just to email the files back and forth, and just as unsatisfactory. Hopefully XMind will continue to develop the online component to add true live collaboration in the near future.

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        Conclusion

        Despite some small faults (which are really external to the program itself), XMind is a fine mind-mapping program. For individual users who don’t need to work collaboratively, XMind has all the features you should need, with a very low learning curve. It’s effective and even fun to use — and that’s key, because mind-mapping is all about transforming work into creative play in order to unleash your inner creativity. Longtime readers of this site know I have a somewhat conflicted relationship with mind-mapping, but with XMind, I was able to start producing really useful mind-maps in a matter of minutes.

        I highly recommend you try it out for yourself: XMind.

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        Last Updated on November 18, 2020

        15 Tips to Restart the Exercise Habit (and How to Keep It)

        15 Tips to Restart the Exercise Habit (and How to Keep It)
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        It’s okay, you can finally admit it. It’s been two months since you’ve seen the inside of the gym. Getting sick, family crisis, overtime at work and school papers that needed to get finished all kept you for exercising. Now, the question is: how do you start again?
        Once you have an exercise habit, it becomes automatic. You just go to the gym, there is no force involved. But after a month, two months or possibly a year off, it can be hard to get started again. Here are some tips to climb back on that treadmill after you’ve fallen off.

        1. Don’t Break the Habit – The easiest way to keep things going is simply not to stop. Avoid long breaks in exercising or rebuilding the habit will take some effort. This may be advice a little too late for some people. But if you have an exercise habit going, don’t drop it at the first sign of trouble.
        2. Reward Showing Up – Woody Allen once said that, “Half of life is showing up.” I’d argue that 90% of making a habit is just making the effort to get there. You can worry about your weight, amount of laps you run or the amount you can bench press later.
        3. Commit for Thirty Days – Make a commitment to go every day (even just for 20 minutes) for one month. This will solidify the exercise habit. By making a commitment you also take pressure off yourself in the first weeks back of deciding whether to go.
        4. Make it Fun – If you don’t enjoy yourself at the gym, it is going to be hard to keep it a habit. There are thousands of ways you can move your body and exercise, so don’t give up if you’ve decided lifting weights or doing crunches isn’t for you. Many large fitness centers will offer a range of programs that can suit your tastes.
        5. Schedule During Quiet Hours – Don’t put exercise time in a place where it will easily be pushed aside by something more important. Right after work or first thing in the morning are often good places to put it. Lunch-hour workouts might be too easy to skip if work demands start mounting.
        6. Get a Buddy – Grab a friend to join you. Having a social aspect to exercising can boost your commitment to the exercise habit.
        7. X Your Calendar – One person I know has the habit of drawing a red “X” through any day on the calendar he goes to the gym. The benefit of this is it quickly shows how long it has been since you’ve gone to the gym. Keeping a steady amount of X’s on your calendar is an easy way to motivate yourself.
        8. Enjoyment Before Effort – After you finish any work out, ask yourself what parts you enjoyed and what parts you did not. As a rule, the enjoyable aspects of your workout will get done and the rest will be avoided. By focusing on how you can make workouts more enjoyable, you can make sure you want to keep going to the gym.
        9. Create a Ritual – Your workout routine should become so ingrained that it becomes a ritual. This means that the time of day, place or cue automatically starts you towards grabbing your bag and heading out. If your workout times are completely random, it will be harder to benefit from the momentum of a ritual.
        10. Stress Relief – What do you do when your stressed? Chances are it isn’t running. But exercise can be a great way to relieve stress, releasing endorphin which will improve your mood. The next time you feel stressed or tired, try doing an exercise you enjoy. When stress relief is linked to exercise, it is easy to regain the habit even after a leave of absence.
        11. Measure Fitness – Weight isn’t always the best number to track. Increase in muscle can offset decreases in fat so the scale doesn’t change even if your body is. But fitness improvements are a great way to stay motivated. Recording simple numbers such as the number of push-ups, sit-ups or speed you can run can help you see that the exercise is making you stronger and faster.
        12. Habits First, Equipment Later – Fancy equipment doesn’t create a habit for exercise. Despite this, some people still believe that buying a thousand dollar machine will make up for their inactivity. It won’t. Start building the exercise habit first, only afterwards should you worry about having a personal gym.
        13. Isolate Your Weakness – If falling off the exercise wagon is a common occurrence for you, find out why. Do you not enjoy exercising? Is it a lack of time? Is it feeling self-conscious at the gym? Is it a lack of fitness know-how? As soon as you can isolate your weakness, you can make steps to improve the situation.
        14. Start Small – Trying to run fifteen miles your first workout isn’t a good way to build a habit. Work below your capacity for the first few weeks to build the habit. Otherwise you might scare yourself off after a brutal workout.
        15. Go for Yourself, Not to Impress – Going to the gym with the only goal of looking great is like starting a business with only the goal to make money. The effort can’t justify the results. But if you go to the gym to push yourself, gain energy and have a good time, then you can keep going even when results are slow.

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