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Emergency Lifehacks: Plan Ahead

Emergency Lifehacks: Plan Ahead

    What would you do if you lost power for a day? What about a nasty storm knocking out transport to your area for a week? What if you had to evacuate your home because of a wild fire?

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    A little emergency preparedness can go a long way. Spending an hour or two today, along with a few dollars, can make sure that you have less to worry about in the event of an emergency. And if you’re worrying about a bad storm or a wild fire, I think that any peace of mind that being prepared can bring you is worth the effort. You don’t need to spend a lot of time worry about emergency preparedness, but making it a part of your plans makes sense. Heck, you back up your hard drive on a regular basis, right? That’s basic emergency preparedness right there!

    Planning An Evacuation Bag

    I’ve read about people keeping a go bag for every occasion — from wilderness rescue to a bird flu pandemic It’s up to you how far you want to go, but I’ve focused on stocking a bag that will get me through some basic emergencies. I’m working on the assumption that, after a point, I’ll have access to my (or someone else’s), tool shed, pantry and other stuff and can work with those items when I run out. No sense hauling around more than a first aid kit when you can stock a good number of emergency medical supplies at home.

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    So what do I think is important in an evacuation bag?

    • A basic first aid kit
    • A map
    • A flashlight with spare batteries
    • A blanket
    • At least one change of clothing, with extra underwear and socks
    • Soap and a few other basic hygiene supplies.
    • A coat
    • Medication — a supply of both prescription and over the counter drugs
    • A recent back up of important computer files
    • Copies of important documents, such as birth certificates and Social Security cards
    • An inventory (for insurance purposes)
    • A list of important phone numbers
    • Snacks
    • A deck of cards or other entertainment

    Since I’m self-employed, that recent back up of my computer files is especially important. If I had to leave my files behind me, it could be very difficult for me to rebuild my business later on. I know that I can’t lug my filing cabinet along on an evacuation, but I can take a USB drive or a DVD. I’ve also added family photos and other important files to my backup. If you have something that you can’t bear to leave behind, add it to your evacuation list — you may need to make a list of things to pick up on your way out the door, and keep it with your bag.

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    Home Preparations

    There are any number of emergencies that could keep you stuck in your home or in your immediate area. The most important step you can take towards preparedness is stocking your pantry — even keeping a little extra food in the house can make the difference between having to go out in a blizzard or being able to wait it out.

    The expert opinions on what to stock at home vary widely. Recommendations to have 1 gallon of water on hand per person are pretty consistent. But beyond that, there are a variety of options. Depending on where you live and your circumstances, some recommendations include stocking up a year’s worth of food. If that’s your inclination, this calculator is a good start. It does assume, however, that you have a good working knowledge of your own kitchen.

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    Storing a year’s worth of food is outside of the realm of the possible for some of us — I don’t know where I could put 750 pounds of flour in my apartment, let alone other foods. I generally try to have about two weeks worth of extra food on hand at any given time. I try to add a few more canned items to my pantry, along with other non-perishables each time I go grocery shopping. As to what to store, I recommend sticking as close to your usual diet as possible. Stocking up on canned beets doesn’t make sense for those of us who hate beats.

    Beyond food, having a more extensive first aid kit on hand is worthwhile. I recommend thinking big: go beyond the roll of medical tape and the gauze pads. I’m slowly adding items as my budget allows, but my goal is to be able to keep going through at least minor medical emergencies. That means that I want a couple of cans of chicken broth, rubber gloves and a splint all on hand. Deciding what should be in your home’s kit can depend on who you life with, where you live and what Nature is likely to throw at your state. Good starting points include Jim McDonald’s jump kit guide, MSNBC’s home flu kit and Ready America’s first aid kit. If you can get even some basic medical training (many employers will pay for employees to get CPR training, and there are a number of free classes available at community centers), it’s worthwhile. There are also a couple of good books worth picking up: the Merck Manual and Where There is No Doctor are both good options.

    Emergency Preparedness in Everyday Life

    Once you’ve started making some plans for emergencies, it’s worth making them a part of your regular routine. If you’ve laid in some canned food or bottled water, make a point to make it a part of your meal plans so that you keep replacing it with new. Putting a reminder to go over your plans or check your supplies on your calendar is a great idea. For some people, once a year is plenty. For others, a go bag might need to be updated a bit more often. I’ve read about families who put together evacuation bags just in case, and then just put them in a closet for a few years. When they next checked on them, their children had outgrown the packed clothing by several sizes.

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    Last Updated on November 28, 2018

    Why Do I Have Bad Luck? 2 Simple Things to Change Your Destiny

    Why Do I Have Bad Luck? 2 Simple Things to Change Your Destiny

    Are you one of those people who are always suffering setbacks? Does little ever seem to go right for you? Do you sometimes feel that the universe is out to get you? Do you wonder:

    Why do I have bad luck? Is bad luck real?

    A couple of months ago, I met up with an old friend of mine who I hadn’t seen since last year. Over lunch, we talked about all kinds of things, including our careers, relationships and hobbies.

    My friend told me his job had become dull and uninteresting to him, and despite applying for promotion – he’d been turned down. His personal life wasn’t great either, as he told me that he’d recently separated from his long-term girlfriend.

    When I asked him why things had seemingly gone wrong at home and work, he paused for a moment, and then replied:

    “I’m having a run of bad luck.”

    I was surprised by his response as I’d never thought of him as someone who thought that luck controlled his life. He always appeared to be someone who knew what he wanted – and went after it with gusto.

    He told me he did believe in bad luck because of everything happened to me.

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    It was at this point, that I shared my opinion on luck and destiny:

    While chance events certainly occur, they are purely random in nature. In other words, good luck and bad luck don’t exist in the way that people believe. And more importantly, even if random negative events do come along, our perspective and reaction can turn them into positive things.

    Your luck is no worse—and no better—than anyone else’s. It just feels that way. Better still, there are two simple things you can do which will reverse your feelings of being unlucky and change your luck.

    1. Stop believing that what happens in life is out of your control.

    Stop believing that what happens in your life is down to the vagaries of luck, destiny, supernatural forces, malevolent other people, or anything else outside yourself.

    Psychologists call this “external locus of control.” It’s a kind of fatalism, where people believe that they can do little or nothing personally to change their lives.

    Because of this, they either merely hope for the best, focus on trying to change their luck by various kinds of superstition, or submit passively to whatever comes—while complaining that it doesn’t match their hopes.

    Most successful people take the opposite view. They have “internal locus of control.” They believe that what happens in their life is nearly all down to them; and that even when chance events occur, what is important is not the event itself, but how you respond to it.

    This makes them pro-active, engaged, ready to try new things, and keen to find the means to change whatever in their lives they don’t like.

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    They aren’t fatalistic and they don’t blame bad luck for what isn’t right in their world. They look for a way to make things better.

    Are they luckier than the others? Of course not.

    Luck is random—that’s what chance means—so they are just as likely to suffer setbacks as anyone else.

    What’s different is their response. When things go wrong, they quickly look for ways to put them right. They don’t whine, pity themselves, or complain about “bad luck.” They try to learn from what happened to avoid or correct it next time and get on with living their life as best they can. They have this Motivation Engine, which most people lack, to keep them going.

    No one is habitually luckier or unluckier than anyone else. It may seem so, over the short term (Random events often come in groups, just as random numbers often lie close together for several instances—which is why gamblers tend to see patterns where none exist).

    When you take a longer perspective, random chance is just . . . random. Yet those who feel that they are less lucky, typically pay far more attention to short-term instances of bad luck, convincing themselves of the correctness of their belief.

    Your locus of control isn’t genetic. You learned it somehow. If it isn’t working for you, change it.

    2. Remember that whatever you pay attention to grows in your mind.

    If you focus on what’s going wrong in your life—especially if you see it as “bad luck” you can do nothing about—it will seem blacker and more malevolent.

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    In a short time, you’ll become so convinced that everything is against you that you’ll notice more and more instances where this appears to be true. As a result, you will drown yourself in negative energy and almost certainly stop trying, convinced that nothing you can do will improve your prospects.

    Not long ago, a reader (I’ll call her Kelly) has shared with me about how frustrated she felt and how unlucky she was. Kelly’s an aspiring entrepreneur. She had been trying to find investors to invest in her project. It hadn’t been going well as she was always rejected by the potential investors. And at her most stressful time, her boyfriend broke up with her. And the day after her breakup, she missed an important opportunity to meet an interested investor. She was about to give up because she felt that she’d not be lucky enough to build her business successfully.

    It definitely wasn’t an easy time for her. She was stressful and tired. But it wasn’t bad luck that was playing the role.

    Fatalism feeds on itself until people become passive “victims” of life’s blows. The “losers” in life are those who are convinced they will fail before they start anything; sure that their “bad luck” will ruin any prospects of success.

    They rarely notice that the true reasons for their failure are ignorance, laziness, lack of skill, lack of forethought, or just plain foolishness—all of which they could do something to correct, if only they would stop blaming other people or “bad luck” for their personal deficiencies.

    Your attention is under your control. Send it where you want it to go. Starve the negative thoughts until they die.

    I explained to Kelly that to improve her fortune and have “good luck”, first decide that what happens is nearly always down to her; then try to focus on what works and what turns out well, not the bad stuff.

    Then Kelly tried to review her current situation objectively. She realized that she only needed a short break for herself — from work and her just broken-up relationship. She really needed some time to clear up her mind before moving on with her work and life. When she got her emotions settled down from her heartbreak, she started to work on improving her business’ selling points and looked for new investors that are more suitable.

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    A few months later, she told me that she finally found two investors who were really interested in her project and would like to work with her to grow the business. I was really glad that she could take back control of her destiny and achieved what she wanted.

    Your “fate” really does depend on the choices that you make. When random events happen, as they always will, do you choose to try to turn them to your advantage or just complain about them?

    What’s Next?

    Now that you’ve learned the 2 simple things you can do to take control of your fate and create your own luck. But this isn’t it! These simple techniques you’ve learned here are just part of the essential 7 Cornerstone Skills — a skillset that will give you the power to create permanent solutions to big problems in life — any problem in any area of your life!

    If you think you’re “suffering from bad luck”, you can really change things up and start life over with these 7 Cornerstone Skills. It may even be a lot easier than you thought:

    How to Start Over and Reboot Your Life When It Seems Too Late

    Thomas Jefferson is said to have used these words:

    “I’m a great believer in luck and I find the harder I work, the more I have of it.”

    Your luck, in the end, is pretty much what you choose it to be.

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    Featured photo credit: LoboStudio Hamburg via unsplash.com

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