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Don’t Panic! Stop Worrying and Enjoy Halloween

Don’t Panic! Stop Worrying and Enjoy Halloween
Stop Worrying and Enjoy Halloween

    With Halloween now two weeks away, it’s time to start thinking about Halloween safety. OK, that’s an understatement: if the local news programs are to be believed it’ time to start panicking. Poisoned Pixie Stix, needles-stuck Snickers, and razor-wielding Raisinets lurk behind every Jack-o-lantern-guarded door. Evil ne’er-do-wells lurk ready to pluck your children off the streets and do unspeakable things to them. The dead walk the earth and seek to steal the the souls of the unwary.

    I mock, but only because these myths of Halloween are so eminently mockable. As it happens, Halloween has generated a host of safety myths, turning a once wholesome celebration of zombies, vampires, and other dead, undead, and half-dead things into something rather more sinister. Let’s examine some of these myths:

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    • The candy is poisoned: Every year, we are bombarded with warnings to search our children’s candy carefully for puncture holes, opened wrappers, and so on. Homemade treats — popcorn balls, candy apples, and the like — have completely disappeared from the Halloween repertoire for fear of poisoning. And yet there has never been an instance of a child being poisoned by Halloween candy given her or him by a stranger. Never. The only incident in which Halloween candy has been used to poison someone was a little boy in 1974 who ate Pixie Stix laced with cyanide (rat poison, essentially) by his father, ostensibly to collect on the child’s life insurance policy.
    • There’s needles/razors in the candy: Unlike the fear of poisoning, this one has actually happened, though nobody’s ever been badly hurt. Almost all reported cases of needles or razor bladed being concealed in Halloween candy or other treats have been hoaxes, and the 10 or so that have been confirmed resulted in no injury. All but one of those have been pranks carried out by older siblings or friends. The one exception occurred in 2000 when a man stuck needles into Snickers bars and handed them out; nobody was injured. As it happens, needles and razor blades are easily discovered and not all that dangerous (and you can’t get HIV from them except under conditions that Halloween trick-or-treating simply can’t produce).
    • There’s child molesters roaming free in my neighborhood! You might have looked at one of the scare-sites (appropriate for Halloween, I suppose) that show you how many registered sex offenders live within spitting distance of your house, maybe even mapped their addresses. What you might not have known is how someone gets to be on the sex offenders registry. Many are folks who slept with their 15-year old girlfriends or boyfriends when they were 16 — or even when they were 14 (some states prosecute underage sex regardless of the age of the participants). Most, though, are in fact guilty of molesting children — almost always their own (or closely related). There are very, very few cases (less than 5%) of children being accosted by strangers — the number of cases over the last decade is in the hundreds, out of many thousands of child abuse cases.
    • The dead walk the earth: This one’s true. Give them candy. And pray…

    The reality is that your children are fairly safe from victimization by your neighbors. Statistically speaking, you and your family are the greatest threat your children face — far, far more dangerous than any stranger. While it makes good sense to teach your children to be aware of themselves and their surroundings in the company of strangers, the feverish panic that breaks out every year in the weeks before Halloween is way out of proportion to the actual threat posed to your children.

    So where does the panic come from? At least part of it has to be pinned on local news organizations and their addiction to the scare story as a way to drive ratings. “Poisoned candy rampant in the Southland! Are your children at risk??????” I can only assume that people respond to this kind of thing, since news broadcasters keep doing it, risking their credibility and seriousness in the process.

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    But the more important story lies in the anxieties we as a society have fostered over the last several decades. As we’ve become more and more isolated with the rise of suburban living, greater job demands, the availability of in-home and solitary entertainments, and so on, we’ve grown distrustful and suspicious of our neighbors because — more than at any other time in human history — we don’t know who they are. We don’t rely on them and they don’t rely on us, we don’t have any obligations to them and they don’t have any obligations to us. We are literally surrounded by strangers.

    And along comes Halloween, and what do we do? We allow our children to go door to door among those strangers and beg for candy. In anthropological terms, feeding someone and eating together are powerful markers of intimacy and demonstrations of solidarity — but we aren’t intimate with our neighbors and there is no sense of solidarity. So we worry. And one way we express those worries is by telling each other urban legends about the dangers of strangers with candy, especially on Halloween. This may also be a defensive strategy, allowing us to ignore the fact that the most real source of danger to our children is their own family.

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    So don’t panic. Take reasonable safety precautions — make sure your kids are visible in the dark, have them carry flashlights, teach them traffic safety principles, supervise young trick-or-treaters, and don’t let Halloween pranks get out of hand. Don’t let these perfectly normal anxieties develop into irrational fears that end up polluting Halloween for yourself and your children.

    Do be sure, however, to teach your kids about the dangers of the walking dead. Because that fear that is totally rational.

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    Last Updated on March 13, 2019

    How to Get out of a Rut: 12 Useful Ways to Get Unstuck

    How to Get out of a Rut: 12 Useful Ways to Get Unstuck

    Have you gotten into a rut before? Or are you in a rut right now?

    You know you’re in a rut when you run out of ideas and inspiration. I personally see a rut as a productivity vacuum. It might very well be a reason why you aren’t getting results. Even as you spend more time on your work, you can’t seem to get anything constructive done. While I’m normally productive, I get into occasional ruts (especially when I’ve been working back-to-back without rest). During those times, I can spend an entire day in front of the computer and get nothing done. It can be quite frustrating.

    Over time, I have tried and found several methods that are helpful to pull me out of a rut. If you experience ruts too, whether as a working professional, a writer, a blogger, a student or other work, you will find these useful. Here are 12 of my personal tips to get out of ruts:

    1. Work on the small tasks.

    When you are in a rut, tackle it by starting small. Clear away your smaller tasks which have been piling up. Reply to your emails, organize your documents, declutter your work space, and reply to private messages.

    Whenever I finish doing that, I generate a positive momentum which I bring forward to my work.

    2. Take a break from your work desk.

    Get yourself away from your desk and go take a walk. Go to the washroom, walk around the office, go out and get a snack.

    Your mind is too bogged down and needs some airing. Sometimes I get new ideas right after I walk away from my computer.

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    3. Upgrade yourself

    Take the down time to upgrade yourself. Go to a seminar. Read up on new materials (#7). Pick up a new language. Or any of the 42 ways here to improve yourself.

    The modern computer uses different typefaces because Steve Jobs dropped in on a calligraphy class back in college. How’s that for inspiration?

    4. Talk to a friend.

    Talk to someone and get your mind off work for a while.

    Talk about anything, from casual chatting to a deep conversation about something you really care about. You will be surprised at how the short encounter can be rejuvenating in its own way.

    5. Forget about trying to be perfect.

    If you are in a rut, the last thing you want to do is step on your own toes with perfectionist tendencies.

    Just start small. Do what you can, at your own pace. Let yourself make mistakes.

    Soon, a little trickle of inspiration will come. And then it’ll build up with more trickles. Before you know it, you have a whole stream of ideas.

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    6. Paint a vision to work towards.

    If you are continuously getting in a rut with your work, maybe there’s no vision inspiring you to move forward.

    Think about why you are doing this, and what you are doing it for. What is the end vision in mind?

    Make it as vivid as possible. Make sure it’s a vision that inspires you and use that to trigger you to action.

    7. Read a book (or blog).

    The things we read are like food to our brain. If you are out of ideas, it’s time to feed your brain with great materials.

    Here’s a list of 40 books you can start off with. Stock your browser with only the feeds of high quality blogs, such as Lifehack.org, DumbLittleMan, Seth Godin’s Blog, Tim Ferris’ Blog, Zen Habits or The Personal Excellence Blog.

    Check out the best selling books; those are generally packed with great wisdom.

    8. Have a quick nap.

    If you are at home, take a quick nap for about 20-30 minutes. This clears up your mind and gives you a quick boost. Nothing quite like starting off on a fresh start after catching up on sleep.

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    9. Remember why you are doing this.

    Sometimes we lose sight of why we do what we do, and after a while we become jaded. A quick refresher on why you even started on this project will help.

    What were you thinking when you thought of doing this? Retrace your thoughts back to that moment. Recall why you are doing this. Then reconnect with your muse.

    10. Find some competition.

    Nothing quite like healthy competition to spur us forward. If you are out of ideas, then check up on what people are doing in your space.

    Colleagues at work, competitors in the industry, competitors’ products and websites, networking conventions.. you get the drill.

    11. Go exercise.

    Since you are not making headway at work, might as well spend the time shaping yourself up.

    Sometimes we work so much that we neglect our health and fitness. Go jog, swim, cycle, whichever exercise you prefer.

    As you improve your physical health, your mental health will improve, too. The different facets of ourselves are all interlinked.

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    Here’re 15 Tips to Restart the Exercise Habit (and How to Keep It).

    12. Take a good break.

    Ruts are usually signs that you have been working too long and too hard. It’s time to get a break.

    Beyond the quick tips above, arrange for a 1-day or 2-days of break from your work. Don’t check your (work) emails or do anything work-related. Relax and do your favorite activities. You will return to your work recharged and ready to start.

    Contrary to popular belief, the world will not end from taking a break from your work. In fact, you will be much more ready to make an impact after proper rest. My best ideas and inspiration always hit me whenever I’m away from my work.

    Take a look at this to learn the importance of rest: The Importance of Scheduling Downtime

    More Resources About Getting out of a Rut

    Featured photo credit: Joshua Earle via unsplash.com

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