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Do You Want to Live a More Inspired Life?

Do You Want to Live a More Inspired Life?

    The Writing Process

    Sometimes I sit at my computer to write an article and the experience is a very logical, cerebral and practical one. To be honest, I think it’s more of a conscious process than it is a creative experience. I carefully consider what I want to convey to my readers. I think about the key messages, the communication style, some possible examples and analogies and whether or not I should share from a personal story to add a level of depth and insight to the reading experience.

    It’s fair to say that this style of writing doesn’t really come from a place of inspiration (which is okay). It’s typically educational, instructional and informative but rarely inspirational. If it does manage to inspire or excite anyone, the response is typically more about the reader than it is the article. And while I (nearly) always enjoy writing, it’s fair to say that producing these types of articles – as necessary as they may be – doesn’t really excite me (greatly) or provide me with a huge sense of achievement or satisfaction at this point in my journey.

    It’s kind of like work.

    Perhaps my days of writing “how to create a perfect arse in four weeks” (type) articles are numbered. Oh well, there’s always the archives to sift through.

    Turning on The Inspiration Tap

    Then there are times when I have no (immediate) plan to write anything but something happens and I have to stop what I’m doing and literally run to my computer. Sometimes, I feel like I’m sprinting with a glass full of milk trying desperately not to lose any of my milk (inspiration) as I run. Have you ever had an amazing idea or revelation and then lost it two minutes later? How frustrating is that?

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    Sometimes I’m inspired and stimulated in the most inconvenient and impractical places and situations. I often find myself recording ideas and thoughts into the voice recorder on my phone while I’m driving because something or someone has pushed a button or opened a door (metaphorically speaking).

    Many times in cafes and restaurants, I have downloaded ideas, feelings and thoughts onto a serviette or piece of scrap paper because the situation, conversation or experience turned on some kind of uncontrollable creative tap inside me. And that’s exactly what it’s like when I’m inspired: uncontrollable. It’s like the words flow despite me not because of me. I find that when I’m in that place, writing (or speaking, for that matter) is effortless and joyful.

    And who wouldn’t want that?

    Flow

    When my cerebral self (some might say egoic self) makes way for my creative and inspired self, anything can happen. And it does. It’s when I’m in flow. Doing what I’m built for. Happy.

    While I need and value the logical, rational, strategic, grown-up (version of) me – to make sure I don’t do anything too stupid or reckless – the ‘me’ I really like is the free-style, who-gives-a-shit-what-people-think, ten year-old that lurks within. I like him because he doesn’t write for approval, permission, respect or status. He simply opens the floodgates and stands back. There’s no filter. No censor. No strategy and no agenda. When it comes to creativity, inspiration and connection, sometimes the best plan is no plan. Sometimes, logical ‘me’ simply needs to get out of the way.

    “Brilliance is rarely found in logic.”

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    A Story

    A few years back, I had to open a convention with a ninety-minute presentation to about a thousand people. Just before this particular gig, my manager, had been contacted by a well-known speaking agent who told us that she was interested in using me as a speaker at some upcoming conferences. She also informed him that she would be in the audience (of my upcoming gig) to evaluate me as a potential speaker for her stable.

    On hearing this news, I decided to ‘razzle-dazzle’ my presentation a little. To make it a tad more polished, structured and, I hate to say it; electronic. Good grief. What was I thinking? I guess my thinking was that if I could wrap my speaking and entertaining skills around some slides, photos and maybe even a video clip, I’d blow Mrs Speaking Agent out of her chair.

    What a stupid idea.

    My Clever Plan

    So, with my clever new plan to impress, I discarded my much-loved white-board and markers (the only tools I use when I present) and took to the stage with an electronic (slide-changing) clicker in hand; the clicker that was about to take the audience and I on an electronic journey of personal growth and wonder (via my snappy new audio-visual presentation).

    Again, stupid idea.

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    Fifteen minutes into my presentation, I realised that I had totally forgotten about the clicker in my hand. What slides? What power-point presentation? What plan? What… an idiot. I panicked. I went from being ‘in flow’ and speaking from the heart, to clumsily trying to figure out what number slide I was up to. Like a deer in the headlights, I awkwardly clicked my way back and forward through random slides and felt my anxiety level rising. In the space of a few minutes, I had managed to move from connection (with my audience) to total disconnection.

    Quite the achievement.

    By switching from my instinctive, creative and freestyle mode (whiteboard boy) to cerebral, logical, let’s-impress-the-speaking-agent (ego) mode, the overall experience (for the audience and me) had gone from inspired to uninspired. The message from my heart was now coming from my over-thinking brain and I was totally losing the group. I was distracted and fighting for survival.

    Back to Free-style

    In a rare moment of clarity, I stopped all the electronic mayhem and clumsiness and walked to the edge of the stage. I put my presentation on hold for a moment and spoke to the group. “Is it okay with you guys, if I ditch the slide show? I don’t really know what I’m doing with this gizmo and to be honest, I find the slides kind of distracting and annoying.”

    Fortunately for me, they laughed and graciously gave me permission to revert to my free-styling ways. Between us, we managed to save the sinking ship, nobody died and we all learned something. Not long after I finished the presentation, I spied ‘Mrs Speaking Agent’ making her way towards me. I had totally forgotten about her. “Oh well, I blew it” I thought to myself.

    Surprisingly, her feedback was that she loved my story-telling and my humour but (not surprisingly) suggested that I never, ever use a PowerPoint presentation again.

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    Yes Ma’am.

    And yes, she gave me some work.

    Where I’m Happiest

    While my life requires a level of practicality, planning, accountability and structure (like any life), it’s usually when I escape my mind, connect with my inner intelligence and operate from a place of inspiration, instinct and child-like enthusiasm that I feel most connected, authentic, empowered and happy.

    Today, I’m encouraging you to find your inspiration.

    So, when are you most inspired? What turns on your ‘tap’? Do you want to live a more inspired life? As always, love to hear your thoughts, suggestions and ideas this topic. Even you long-time Lurkers.

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    Last Updated on October 30, 2018

    How to Motivate Yourself: 13 Simple Ways You Can Try Right Now

    How to Motivate Yourself: 13 Simple Ways You Can Try Right Now

    Who needs Tony Robbins when you can motivate yourself? Overcoming the emotional hurdle to get stuff done when you’d rather sit on the couch isn’t always easy. But unless calling in sick and waking up at noon have no consequences for you, it’s often a must.

    For those of you who never procrastinate, distract yourself or drag your feet when you should be doing something important, well done so far! But for the rest of you, it’s good to have a library of motivational boosters to move along.

    Whether you’re starting a buisiness, trying to los weight or breaking a bad habit, you’ll learn how to motivate yourself with different techniques in this article.

    13 Simple Ways to Motivate Yourself Right Now

    Despite your best efforts, passion, habits and a flow-producing environment can fail. In that case, it’s time to find whatever emotional pump-up you can use to get started:

    1. Go back to “why”

    Focusing on a dull task doesn’t make it any more attractive. Zooming out and asking yourself why you are bothering in the first place will make it more appealing.

    If you can’t figure out why, then there’s a good chance you shouldn’t bother with it in the first place.

    2. Go for five

    Start working for five minutes. Often that little push will be enough to get you going.

    3. Move around

    Get your body moving as you would if you were extremely motivated to do something. This ‘faking it’ approach to motivation may seem silly or crude but it works.

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    4. Find the next step

    If it seems impossible to work on a project for you, you can try to focus on the next immediate step.

    Fighting an amorphous blob of work will only cause procrastination. Chunk it up so that it becomes manageable. Learn how to stop procrastinating in this guide.

    5. Find your itch

    What is keeping you from working? Don’t let the itch continue without isolating it and removing the problem.

    Are you unmotivated because you feel overwhelmed, tired, afraid, bored, restless or angry? Maybe it is because you aren’t sure you have time or delegated tasks haven’t been finished yet?

    6. Deconstruct your fears

    I’m sure you don’t have a phobia about getting stuff done. But at the same time, hidden fears or anxieties can keep you from getting real work completed.

    Isolate the unknowns and make yourself confident, you can handle the worst case scenario.

    7. Get a partner

    Find someone who will motivate you when you’re feeling lazy. I have a friend I go to the gym with. Besides spotting weight, having a friend can help motivate you to work hard when you’d normally quit.

    8. Kickstart your day

    Plan out tomorrow. Get up early and place all the important things early in the morning. Building momentum early in the day can usually carry you forward far later.

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    Having a morning routine is a good idea for you to stay motivated!

    9. Read books

    Read not just self-help or motivational books but any book that has new ideas. New ideas get your mental gears turning and can build motivation. Here’re more reasons to read every day.

    Learning new ideas puts your brain in motion so it requires less time to speed up to your tasks.

    10. Get the right tools

    Your environment can have a profound effect on your enthusiasm. Computers that are too slow, inefficient applications or a vehicle that breaks down constantly can kill your motivation.

    Building motivation is almost as important as avoiding the traps that can stop it.

    11. Be careful with the small problems

    The worst killer of motivation is facing a seemingly small problem that creates endless frustration.

    Reframe little problems that must be fixed as bigger ones or they will kill any drive you have.

    12. Develop a mantra

    Find a few statements that focus your mind and motivate you. It doesn’t matter whether they are pulled from a tacky motivational poster or just a few words to tell you what to do.

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    If you aren’t sure where to start, a good personal mantra is “Do it now!” You can find more here too: 7 Empowering Affirmations That Will Help You Be Mentally Strong

    13. Build on success

    Success creates success. When you’ve just won, it is easy to feel motivated about almost anything. Emotions tend not to be situation specific, so a small win, whether it is a compliment from a colleague or finishing two thirds of your tasks before noon can turn you into a juggernaut.

    There are many ways you can place small successes earlier on to spur motivation later. Structuring your to-do lists, placing straightforward tasks such as exercising early in the day or giving yourself an affirmation can do the trick.

    How to Stay Motivated Forever (Without Motivation Tricks)

    The best way to motivate yourself is to organize your life so you don’t have to. If work is a constant battle for you, perhaps it is time to start thinking about a new job. The idea is that explicit motivational techniques should be a backup, not your regular routine.

    Here are some other things to consider making work flow more naturally:

    Passion

    Do things you have a passion for. We all have to do things we don’t want to. But if life has become a chronic source of dull chores, you’ve got a big problem that needs fixing.

    Not sure what your passion is to get you motivated? This will help you:

    How to Get Motivated and Be Happy Every Day When You Wake Up

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    Habits

    You can’t put everything on autopilot. I’ve found putting a few core habits in place creates a structure for the day.

    Waking up at the same time, working at the same times and having a similar productive routine makes it easier to do the next day.

    This guide will be useful for you if you’re looking to build good habits:

    Understand Your Habits to Control Them 100%

    Flow

    Flow is the state where your mind is completely focused on the task at hand. While there are many factors that go into producing this state, having the right challenge level is a big part.

    Find ways to tweak your tasks so they hover in that sweet spot between boredom and maddening frustration.

    Easily distracted and hard to focus? Here’s your solution.

    Final Thoughts

    With all these tips I’ve shared with you, now you know what to do when you’re feeling unmotivated.

    Find your passion and develop a positive mantra so when the next time negativity hits you again, you know how to stay positive and motivated!

    Featured photo credit: Pexels via pexels.com

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