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Do You Make This Mistake as a Professional?

Do You Make This Mistake as a Professional?
Do You Make These Mistakes as a Professional?

    Broken promises are one of the biggest mistakes that one can make in their career. Broken promises are a problem because:

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    • Broken promises diminish the value of your word. People want to count on you when you’ll say you do something. If you regularly drop the ball people will rely on you less. Your reputation becomes one of a partial contributor and you will not be offered opportunities.
    • Broken promises decrease your ability to work for and with others. If you regularly break your promises people will not want to have you on projects, teams, and committees. And, if you’re not on one of those, you’re not working and will soon be out of that job. You may be out of any job that requires responsibility and contribution.
    • Broken promises lessen our own self esteem. We don’t know why we don’t come through on our commitments sometime. Still, knowing that we’re not holding up our end of a deal whacks our own integrity.

    Do you sit in a meeting and take action items then complete only some of them? Do you promise someone in your family that you will be at a game, dinner, or meeting and fail to show up on time? Do you say, “OK, I owe you that,” and inconsistently deliver? Do you miss deadlines? If you said yes to any of these questions, you are breaking promises. And the straight talk on this topic is: you need to stop breaking promises because it’s hurting your reputation and prospects for the future.

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    Here are four ways to start building a reputation for reliability, delivery, and contribution:

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    1. Don’t forget the things that you promise to do. The #1 way to do this is write it down! When you take action items voluntarily or are assigned them, put them on a list. This keeps the specifics of your responsibilities in one place. And, it keeps them out of your mind where you might forget it or it might be overpowered by something urgent or fun.
    2. You should clarify what is expected of you. Ensure that you and those you work with are synchronized. Match what you believe you’re supposed to be doing with the expectations the other person or people have. Get confirmation in writing. An example of this is writing a summary of a meeting which identifies the action items you are to take and stating: If there is something that you anticipate me doing that isn’t on this list, please reply and let me know right away so I can be sure to do the right thing.
    3. Take on less. The adage we use in sales is “Under Promise, Over Deliver”. There will always be more things for you to do than you can possibly attend to. Do only those things that are of highest importance and be clear that you won’t be doing the rest. Get agreement on what those vital activities are.
    4. Use ‘As Promised’ in your communications. When writing follow-up emails or talking to people state specifically that you are delivering on your commitment. For example, say, “We discussed the trigger list for creating your list of things to do. As promised I’m sending the list to you attached to this email.”
    5. If you might miss a deadline or have to stop one project to give attention to another, renegotiate. You will need diplomacy and tact to deliver your message and get agreement that things have changed. Yet, you will get credit for integrity and keeping your eye on the ball.

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    Last Updated on October 30, 2018

    How to Motivate Yourself: 13 Simple Ways You Can Try Right Now

    How to Motivate Yourself: 13 Simple Ways You Can Try Right Now

    Who needs Tony Robbins when you can motivate yourself? Overcoming the emotional hurdle to get stuff done when you’d rather sit on the couch isn’t always easy. But unless calling in sick and waking up at noon have no consequences for you, it’s often a must.

    For those of you who never procrastinate, distract yourself or drag your feet when you should be doing something important, well done so far! But for the rest of you, it’s good to have a library of motivational boosters to move along.

    Whether you’re starting a buisiness, trying to los weight or breaking a bad habit, you’ll learn how to motivate yourself with different techniques in this article.

    13 Simple Ways to Motivate Yourself Right Now

    Despite your best efforts, passion, habits and a flow-producing environment can fail. In that case, it’s time to find whatever emotional pump-up you can use to get started:

    1. Go back to “why”

    Focusing on a dull task doesn’t make it any more attractive. Zooming out and asking yourself why you are bothering in the first place will make it more appealing.

    If you can’t figure out why, then there’s a good chance you shouldn’t bother with it in the first place.

    2. Go for five

    Start working for five minutes. Often that little push will be enough to get you going.

    3. Move around

    Get your body moving as you would if you were extremely motivated to do something. This ‘faking it’ approach to motivation may seem silly or crude but it works.

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    4. Find the next step

    If it seems impossible to work on a project for you, you can try to focus on the next immediate step.

    Fighting an amorphous blob of work will only cause procrastination. Chunk it up so that it becomes manageable. Learn how to stop procrastinating in this guide.

    5. Find your itch

    What is keeping you from working? Don’t let the itch continue without isolating it and removing the problem.

    Are you unmotivated because you feel overwhelmed, tired, afraid, bored, restless or angry? Maybe it is because you aren’t sure you have time or delegated tasks haven’t been finished yet?

    6. Deconstruct your fears

    I’m sure you don’t have a phobia about getting stuff done. But at the same time, hidden fears or anxieties can keep you from getting real work completed.

    Isolate the unknowns and make yourself confident, you can handle the worst case scenario.

    7. Get a partner

    Find someone who will motivate you when you’re feeling lazy. I have a friend I go to the gym with. Besides spotting weight, having a friend can help motivate you to work hard when you’d normally quit.

    8. Kickstart your day

    Plan out tomorrow. Get up early and place all the important things early in the morning. Building momentum early in the day can usually carry you forward far later.

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    Having a morning routine is a good idea for you to stay motivated!

    9. Read books

    Read not just self-help or motivational books but any book that has new ideas. New ideas get your mental gears turning and can build motivation. Here’re more reasons to read every day.

    Learning new ideas puts your brain in motion so it requires less time to speed up to your tasks.

    10. Get the right tools

    Your environment can have a profound effect on your enthusiasm. Computers that are too slow, inefficient applications or a vehicle that breaks down constantly can kill your motivation.

    Building motivation is almost as important as avoiding the traps that can stop it.

    11. Be careful with the small problems

    The worst killer of motivation is facing a seemingly small problem that creates endless frustration.

    Reframe little problems that must be fixed as bigger ones or they will kill any drive you have.

    12. Develop a mantra

    Find a few statements that focus your mind and motivate you. It doesn’t matter whether they are pulled from a tacky motivational poster or just a few words to tell you what to do.

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    If you aren’t sure where to start, a good personal mantra is “Do it now!” You can find more here too: 7 Empowering Affirmations That Will Help You Be Mentally Strong

    13. Build on success

    Success creates success. When you’ve just won, it is easy to feel motivated about almost anything. Emotions tend not to be situation specific, so a small win, whether it is a compliment from a colleague or finishing two thirds of your tasks before noon can turn you into a juggernaut.

    There are many ways you can place small successes earlier on to spur motivation later. Structuring your to-do lists, placing straightforward tasks such as exercising early in the day or giving yourself an affirmation can do the trick.

    How to Stay Motivated Forever (Without Motivation Tricks)

    The best way to motivate yourself is to organize your life so you don’t have to. If work is a constant battle for you, perhaps it is time to start thinking about a new job. The idea is that explicit motivational techniques should be a backup, not your regular routine.

    Here are some other things to consider making work flow more naturally:

    Passion

    Do things you have a passion for. We all have to do things we don’t want to. But if life has become a chronic source of dull chores, you’ve got a big problem that needs fixing.

    Not sure what your passion is to get you motivated? This will help you:

    How to Get Motivated and Be Happy Every Day When You Wake Up

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    Habits

    You can’t put everything on autopilot. I’ve found putting a few core habits in place creates a structure for the day.

    Waking up at the same time, working at the same times and having a similar productive routine makes it easier to do the next day.

    This guide will be useful for you if you’re looking to build good habits:

    Understand Your Habits to Control Them 100%

    Flow

    Flow is the state where your mind is completely focused on the task at hand. While there are many factors that go into producing this state, having the right challenge level is a big part.

    Find ways to tweak your tasks so they hover in that sweet spot between boredom and maddening frustration.

    Easily distracted and hard to focus? Here’s your solution.

    Final Thoughts

    With all these tips I’ve shared with you, now you know what to do when you’re feeling unmotivated.

    Find your passion and develop a positive mantra so when the next time negativity hits you again, you know how to stay positive and motivated!

    Featured photo credit: Pexels via pexels.com

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