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Create Your Best Life at Work with One Question

Create Your Best Life at Work with One Question

On ManagingWithAloha.com we have been talking about the Hawaiian value of ‘Imi ola this month; it means to create your best possible life. Let’s consider this; How do you accomplish ‘Imi ola while you are at work?

The biggest bang for the buck strategy is to choose the right work to begin with. There is a lot of basic common sense in the notion that you’ll never toil at a job again if you’ve chosen the right work for you in the first place. The “right” work is the kind you leap out of bed for each morning; work which makes your heart sing because you’re fully engaged in getting each of your talents to fire on all cylinders. It’s work that you’d do every single day if you possibly could because you enjoy it that much; getting paid for it is just icing on the cake.

What’s that? You don’t have that kind of job yet?

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It’s definitely something you can have; your first order of business is to go about making it happen. Keep looking till you find it!

Meanwhile, if there are reasons you’ve got to stick it out for a bit in the job you’ve got right now, how can you still make the best of it? How can you create your best life at work?

You milk it, by continually asking yourself, this one question: What’s in this for me?

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When I am called in to a company to coach, I study workplace behaviors. The one thing that saddens me most, is the amount of time that people willingly give away in their lives. They perform their work robotically, without energy or joy, in the most routine, blah sort of way because they are doing it for someone else or to pay the bills. Period.

You shouldn’t be so easily tamed.

When you create your best life at work, you milk it for whatever it can possibly mean to you and for you, even if it’s not your best possible world – yet. You have the attitude that, If I have to do this anyway, I may as well get the most that I can out of it. Value your time and make it yours. Value your life and make it yours. How can you give away something so extraordinary? How can you give away something so uniquely yours and so precious?

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Reinvent. Learn more. Go for the unconventional. Get others involved. Tweak and experiment. Do it louder, goofier, or fancier. Ignore boundaries or limits, and push toward edges. As the saying goes, Whatever turns you on.

Who knows? You just might find that ho-hum job of yours begins to reveal that job of the lifetime you’ve been looking for. You’ve experienced ‘Imi ola; creating your best possible life instead of simply allowing life to happen to you.

Related Post: To Do and To Stop with ‘Imi ola – a different approach to the traditional To Do List.

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Post Author:
Rosa Say is the author of Managing with Aloha, Bringing Hawaii’s Universal Values to the Art of Business. You can also visit her on www.ManagingWithAloha.com where she regularly writes about value alignment in business, as with ‘Imi ola.

More by this author

Rosa Say

Rosa is an author and blogger who dedicates to helping people thrive in the work and live with purpose.

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Last Updated on November 19, 2019

How to Become an Early Riser and Stay Energetic

How to Become an Early Riser and Stay Energetic

When you become an early riser, you’ll experience a lot of benefits including feeling more energized and having more time to do what you want.

If you’d like to become an early riser, there are some things you should know before you run off to set your oft-ignored alarm clock.

So how to become an early riser?

Here are five tips I’ve discovered to be most helpful in making the transition from erratic sleeper to early morning wizard:

1. Choose to Get up Before You Go to Sleep

You’re not very good at making decisions when you’ve just woken up. You were in the middle of a dream in which [insert celebrity crush of choice here] is serving you breakfast in bed only to be rudely awakened by the harsh tones of your alarm clock. You’re frustrated, angry, confused, and surprised. This is not the time to be making decisions about whether or not you should stay in bed! And yet, most of us leave the first decision of our day to be made in a blur of partial wakefulness.

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No more!

If you want to be a consistently early riser, try making your decision to rise at a specific time before you go to sleep the night before. This frees you from making the decision in the morning when you’ve just woken up. Instead of making a decision, you have only to follow through on your decision from the night before.

Easier said than done? Of course. But only for the first few times. Eventually, your need for raw willpower to get out of bed will diminish and you’ll be the proud parent of a new habit!

Steve Pavlina suggests you practice getting out of bed during the day[1] to get a few of the “practice sessions” out of the way without the early morning fog in your head.

2. Have a Plan for Your Extra Time

Let’s say you’ve actually made it out of bed 2 hours before you normally would. Now what? What are you going to do with all this time you’ve discovered in your day?

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If you don’t have something planned to do with your extra time, you risk falling for the temptation of a “morning nap” that wipes out all the work you put into getting up.

What to do? Before you go to bed, make a quick note of what you’d like to get done during your extra hours the following day. Do you have a book to write, paper to read, or garage to clean? Make a plan for your early hours and you’ll do more than protect yourself from backsliding into bed.

You’ll get things done and those results will fuel your desire to build rising early into a habit!

3. Make Rising Early a Social Activity

Your internet or social media buddies just don’t have enough pull to make your new habit stick in the long term. The same cannot be said for the people you spend time with as part of your early morning routine.

Sure, you could choose to read blogs for two hours every morning. But wouldn’t it be great to join an early breakfast club, running group, or play chess in the park at 5am?

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The more people you get involved in making your new habit a daily part of your life, the easier it’ll be to succeed.

4. Don’t Use an Alarm That Makes You Angry

If we’re all wired differently, why do we all insist on torturing ourselves with the same sort of alarm each morning?

I spent years trying to wake up before my alarm went off so I wouldn’t have to hear it. I got pretty good, too. Then I started using a cellphone as my alarm clock and quickly realized that different ring tones irritated me less but worked just as well to wake me up. I now use the ring tone alarm as a back up for my bedside lamp plugged in to a timer.

When the bright light doesn’t work, the cellphone picks up the slack and I wake up on time. The lesson learned? Experiment a bit and see what works best for you. Light, sound, smells, temperature, or even some contraption that dumps water on you might be more pleasant than your old alarm clock. Give something new a try!

5. Get Your Blood Flowing Right After Waking

If you don’t have a neighbor, you can pick fights with at 5am, you’ll have to settle with a more mundane exercise. It doesn’t take much to get your blood flowing and chase the sleep from your head.

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Just pick something you don’t mind doing and go through the motions until your heart rate is up. Jumping rope, push-ups, crunches, or a few minutes of yoga are typically enough to do the trick. (Just don’t do anything your doctor hasn’t approved.)

If you live in a beautiful part of the world like me, you might want to use a bit of your early morning to go for a walk and enjoy the beauty of the world around you.

If you have a coffee shop open within walking distance, dragging yourself out of bed for a cup of coffee to savor on your walk home as the world wakes around you is a wonderful experience. Try it!

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Featured photo credit: Nomadic Julien via unsplash.com

Reference

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